How to choose dances for a child: professional advice. Hakka - the choice of modern girls

Correct and healthy eating for many tourists is one of the most important and fundamental issues of a good and fulfilling vacation. To date, none regulatory systems or standards that would allow one to be sure that the chosen hotel will have a healthy, proper and varied table do not exist.

Naturally, any vacationer today knows that the food in Turkish hotels is very good and after the end of your trip, you will come home several kilograms heavier. But French hotels will not provide you with such food. But in any case, the food in a 5* hotel will be much better than in a 3* hotel. Since the type of food in all world hotels is indicated with Latin letters, let's see what the abbreviation FB means.

Power type FB

Nutrition fb, what does it mean, what does it include and how does this Latin abbreviation stand for? System power FB ( full transcript full board in Russian means " full board») is a buffet that is offered to guests for breakfast, lunch and dinner. At the same time, the FB+ meal plan is full board with breakfast, lunch and dinner (buffet), as well as various free alcoholic drinks, usually of our own local production, served during three meals a day.

Some expensive hotels with FB system offer guests free champagne for breakfast.

Therefore, if you see the FB designation, this means that you can be sure that you will not have to think about your diet, since three times a day you will be able to choose for yourself a wide variety of dishes from the buffet and eat as much as much as you want. Portions here are not limited. This has its own significant and very significant advantages, since not every person will be able to completely satisfy their hunger with “weighed” dishes of a certain weight in grams.

But meanwhile, lunch, as well as dinner, can be presented either as a buffet or as regular waiter service according to the presented menu. But when in the FB system, all drinks that guests order during the day and evening must be paid separately. This type food is suitable for almost all tourists, and especially for married couples with small children, who are sometimes very picky in choosing food.

I would also like to note that if there is an opportunity to choose between half board and board, then vacationers usually choose the first option, since in countries such as Spain, Greece and the island of Cyprus you can easily find a suitable inexpensive tavern near the hotel or inn and have a good lunch.

It is not possible to replace lunch at a hotel with dinner or vice versa in every resort hotel, but hotels in the United Arab Emirates provide such a service to their guests.

What is a hotel buffet?

The buffet as such is a self-service system, when there are several large tables or special closed trays with various types dishes: salads, side dishes, meat, fish, desserts, fruits. Guests walk past the tables and choose the dishes they like, which they put on their plate in unlimited quantities.

Expensive hotels may have A la Carte restaurants (themed or divided according to world cuisines). Here the client chooses the dishes he likes, and the waiter then brings them. Depending on the food system, such restaurants can be either paid or free. If the A La Carte restaurant is paid, and your food type is FB, then you can dine there with a good discount and will be included in the buffet dinner. It is also necessary to remember that guests can order dinner at such a hotel restaurant only by appointment and preferably a few days before the planned event.

Food is perhaps the most important criterion when choosing a hotel. First of all, you need to know the basic abbreviations that indicate the types of food in the world's hotels.

• O.B. (OnlyBed), RO (RoomOnly) or AO (AccommodationOnly)- a system that does not imply meals in the hotel, only accommodation in the room.
• BB (Bed/Breakfast)- buffet style meals, tea, coffee and, of course, water are provided free of charge.
• HB (HalfBoard)- is half board, including breakfast and dinner. Coffee and tea are free during breakfast. For dinner and lunch, all drinks are paid.
• HB+ (HalfBoardPlus)- half board plus, includes breakfast and dinner. Meals also include local drinks, including alcoholic ones.
• HBS (HalfBoardSuperior)- half board more high level. Champagne is usually served upon check-in. The program includes breakfast, late breakfast, dinner in a restaurant (possibly a la carte, i.e. serving à la carte), late dinner. All drinks are free, although quantities are limited.
• FB (Full Board)- full board: free breakfast, lunch and dinner (buffet). Drinks must be paid for.
• FB+ (Full Board Plus)- full board “plus”, i.e. board plus drinks, alcoholic and non-alcoholic (most often beer, wine, etc.), for lunch and dinner.
• ALL, AI (ALL Inclusive)- the well-known “all inclusive”. The food program includes breakfast, lunch, dinner - all in the form of a buffet. You can order any locally produced drinks for free at any time. In Turkish hotels, such a program also often includes a sauna and Turkish bath.
• UAI, UALL (Ultra ALL Inclusive)- “ultra all inclusive”. It differs from AI in that it includes everything alcoholic drinks, as well as a number of additional services at the discretion of the hotel administration. This could be a bathhouse, sauna, tennis, billiards, use of a minibar, additional meals, etc. Only the most luxurious hotels operate under this system. In addition to the traditional buffet, a restaurant service is often offered, where you are served by a waiter.

It is worth noting that each hotel has its own all-inclusive system, and during the tourist season it may change slightly. Most often there are time restrictions (from 7 to 23 hours); at other times, drinks and food are for an additional fee. More often this system offer high-level hotels.
In good hotels you can also find such all-inclusive systems as Deluxe AI, Super AI, VIP AI, High Class AI, etc.
In addition to the basic types of food, many hotels provide additional services. For family vacation A special children's menu is often offered. In each 5* and 4* hotel it will be different, but the main product groups will be the same: dairy, vegetables, cereals, meat. It is often possible to order the chef to prepare special food for your child.

What to pay special attention to

Those choosing an all-inclusive system for the first time may face some dangers. The availability and variety of dishes, the desire to try everything can lead to overeating, incompatibility of foods eaten, indigestion, and digestive disorders, which can overshadow the rest. Therefore, choose your dishes very carefully.

• “continental”: coffee, tea, juice, buns, butter, jam;
• “American” - a wider selection of dishes, which in addition to buns, coffee and juice also includes eggs (omelet), cheeses, sausage, ham, sausages, baked goods;
• "buffet" - in addition to the above food, it includes great amount dishes for the morning diet. It can be various cereals, yogurts, pancakes, fruits, salads and much more - for every taste.

Dinner and lunch in the AI ​​system are most often a buffet, with a huge selection of different dishes. Among them are 3–4 types of meat, 5–10 types of salads, 4–5 types of side dishes, cold cuts, desserts; in some hotels, food is prepared directly in front of the client.

Before choosing the right power system, there are a few key points to consider.

1. Decide on your vacation plans. Will you spend all your time at the hotel, on the beach? Or do you want to visit as many excursions and cities as possible? Do you drink alcohol? If yes, then in what quantity? How much of a meal are you used to having? Having assessed all these factors, you will be able to more thoughtfully choose the food system at the hotel.
2. Remember that you will never be able to drink and eat everything that the buffet offers you. First of all, you pay for comfort and the opportunity to escape from all the problems associated with cooking.
3. When choosing a hotel, do not be lazy to look for reviews about it. In particular, about its cuisine and the quality of food. The reviews correspond approximately 80% to the real state of affairs.
4. If you are going on vacation with your family, bring up the issue of the food system for general discussion. Will the diet you choose suit the rest of your family? For example, a woman adheres proper nutrition, children can eat a considerable amount of ice cream on vacation, and a man will want to try alcoholic drinks from the bar, which can also turn into a hefty bill. In this case, you should refuse half board and choose the all-inclusive system - it will be more economical.

Pay attention to the menu, as too exotic food can significantly spoil your vacation.

Thus, modern hotels offer Various types food for every tourist, even with a very discerning taste. By paying a little attention to your choice, you will certainly be able to find an option that suits you to the fullest.

A tourist who is traveling abroad for the first time or has not yet sufficiently mastered all the intricacies of visiting foreign countries will be interested in the types of food in hotels. Whether it’s an inspection or a trip to distant Argentina, when checking into a hotel, everyone is faced with information of this kind.

What do hotel food forms mean?

The form of food is the number of meals for which a tourist pays when purchasing hotel accommodation. The form may include one breakfast, or breakfast and dinner, or 3 meals and other services. You will have to pay extra for additional food.

BB

The abbreviation BB (Bed & Breakfast) hides a service that includes payment only for breakfast and bed. The traveler pays for the remaining meals separately or eats in other places (which happens very often during intensive excursion program). Particular attention should be paid to additional abbreviations:

• CBF(Continental Breakfast) – continental breakfast. The so-called “economical option”, which can most often be found in European hotels of 2-5 stars. In other parts of the world it occurs less frequently and mainly in hotels of the lowest category up to 3 stars. Breakfast may include coffee or tea, pastries, cottage cheese, eggs, fruit or yogurt, as well as butter per 1 serving.
• ABF(American Breakfast) - American breakfast. The menu includes an expanded list of dishes; this type of meal is more dense. Includes a standard continental breakfast set, as well as additional options: sausages or sausages, cheese, vegetable salads. Most often found in hotels North America and Western Europe.
• BBF(Buffet Breakfast) - buffet. The most popular type of breakfast. The composition includes the most varied dishes, from which the tourist chooses new variations every day. At the buffet you can find both dairy and meat dishes, as well as vegetables, fruits, a variety of pastries and desserts. When it comes to drinks, hotels give preference to local products. A slightly less common option is the inclusion of alcohol. Key Feature buffet - unlimited portions, a person takes as much food as he wants. But the quality and abundance of products is always influenced by the category of the hotel.

A meal plan that only includes breakfast is best for active tourists. If you are going to either visit another beach resort, then you can pay attention to the meal plan with dinner.

HB

Hidden under the designation HB (Half Board) regime including breakfast and dinner. An alternative name that can be found when booking a hotel is half board. There are also options where the tourist himself chooses whether it will be breakfast with dinner or lunch.

Important: the cost of drinks is not included in the HB plan; at dinner you need to pay for them separately (in some hotels even for water). And in the mornings, only non-alcoholic products are included in the price.

Most often, the HB type is found in European hotels - it is a varied and profitable food option. It may contain several types of breakfast, including a buffet. Its main advantage is the freedom of the tourist, since he does not have to think about skipping lunch when visiting excursions. But for those who go on vacation to have fun at night, it is better to pay attention to a different plan. After all, the hotel dining room in most cases is open only until 10 am, limiting breakfast hours. At other times you will have to pay for food.

Important: There is also such a variety as HB+. This meal plan is similar to the standard meal plan, but includes a selection of alcoholic beverages. Most often, tourists are offered locally produced products.

FB

FB (Full Board), or full board, is three meals a day plan. It includes breakfast, lunch and dinner, but strictly at set times. If you missed a meal, wait for the next one or pay separately. The main disadvantage of this plan is its strong dependence on the hotel. This the best choice for those who go on vacation to spend all their time on the beach nearby. But for lovers of active travel and excursions, FB will not be a profitable solution.

Important: The plan includes only soft drinks, and you will have to pay separately for alcoholic beverages. The FB+ format includes locally produced alcohol.

A.I.

AI (All Inclusive) - all inclusive - a meal plan that includes any amount of food, locally produced non-alcoholic and alcoholic drinks. Some hotels even include snacks and lunches with pastries, fruit, canapés and other snacks. At the same time, you can enjoy culinary delights until midnight (the time is indicated in the plan). This is the most convenient type of hotel food, but too uneconomical for those who attend excursions and are rarely in their room.

UAI

Ultra All Inclusive, or premium all-inclusive system. This designation is used for VIP meal plan option. Most often found in popular tourist countries such as Egypt and Türkiye. In other countries, UAI is not widespread. It differs from the usual all-inclusive mode by the presence of foreign alcoholic drinks in the assortment. A bonus when ordering VIP meals is increased quality of products, options for dishes with delicacies.

Additionally, tourists can enjoy meals in an A la carte restaurant - it is located on the territory of the hotel complex, but offers a certain cuisine: Japanese, Chinese, Italian or any other. This is the most expensive food system in foreign hotels, dangerous for people prone to drinking. Unlimited amounts of alcohol can be harmful to health and ruin your vacation.

R.O.

RO Plan (Room Only) does not include any power– the tourist pays only for the room. This scheme is widespread in inexpensive hotels. There are additional abbreviation options:

• OB – Only Bed;
• RR – Room Rate;.

But on the hotel premises, as a rule, there is a cafe or restaurant where you can eat for a fee.

Alternative abbreviations

The standard nutrition classification is not found in all countries. Thus, in the UAE you can find additional abbreviations:

• CP instead of BB – indicates a continental meal plan with light meals once a day (in the morning);
• BP – Bermuda Plan – hearty morning lunch with meat or fish dishes, scrambled eggs, salads, pastries;
• MAP is an alternative shortening of half board, which includes a combination of breakfast + lunch, sometimes an additional snack during the afternoon;
• AP - American Nutrition Plan, or Complete Diet. It includes breakfast, lunch and dinner, as well as 2-3 snacks.

Other abbreviations are much less common, but the list presented is the most common.

Let's sum it up

A meal plan is an additional expense that can be reduced when thinking about your vacation and calculating your budget. The saved finances will allow the other country to receive more unique gifts and souvenirs, and will also expand the tourist’s opportunities when visiting excursions.

If the trip is planned primarily for beach holiday, then a tariff that includes breakfast, lunch and dinner seems more attractive. If you want to save as much as possible more money, then you can completely refuse meals, giving preference to a trip with RO.

Almost always when ordering a tourist route to Greece, the United Arab Emirates or within Russian Federation at sea, travelers are asked to choose their accommodation and type of food. There are plenty of options, and each of them directly affects not only the cost of the trip, but also the quality of your vacation and the amount of positive impressions/memories.

It will help you figure out what types of food there are in hotels. The designation AI, FB, HB, BB, OB, UAI is not an example of spy coding. These letter combinations contain comprehensive information about what a tourist should hope for, and what he can immediately forget about.

What are the nutritional options?

The diet included in the description of a tourist escort on the seashore or at the foot of mountain ranges indicates how many times a day a visitor can order free meals in a hotel restaurant/cafe/bar. In other words, this amount of food has already been paid for by the tourist when booking the tour. The range of dishes is often presented in the form of a buffet or in the form of a menu.

According to the internationally accepted classification of food in hotels in Greece, the UAE or other resorts, all possible types are presented in the form of an abbreviation of two/three letters. For an ignorant tourist, it is impossible to understand what types of food are offered in hotels without decoding.

To eliminate mistakes and, at a minimum, unpleasant emotions during your stay at a hotel (and, at maximum, a completely ruined vacation), it is worth getting acquainted with a detailed and understandable description of these abbreviations.

Types of food with abbreviation and explanations

In all places for travelers to settle, a standard decoding of food types is used. What does it mean? All words taken from in English and, knowing the translation, you can easily understand what kind of accommodation conditions this hotel has prepared for visitors.

OB (Only Bed), RO (Room Only) or AO (Accommodation Only), which means “bed only”, “room only” or “accommodation only”, is the most inexpensive type of tour on the seashore, which will provide travelers with only a place to stay without additional service free food.

To the logical question of a tourist: “is there anywhere to cook food?” — it is not always possible to get a definite answer from a travel agent when purchasing a trip. In other words, with 100% probability you can only count on canteens, cafes, restaurants and other catering places.

BB (Bed and Breakfast, which translates as “bed and breakfast”)- This is a fairly common option for tourist accommodation. In Sochi, hotels operating under such a program guarantee travelers a place to stay and a free morning lunch. You will be given a choice of buffet dishes or a continental (i.e., inexpensive buffet) option in the form of sandwiches, coffee, etc. There is no dinner for this type of accommodation.

HB (Half Board)– Adler hotels for vacationers with this type of accommodation will necessarily provide only breakfast and dinner. There are no alcoholic drinks or snacks here. And you will need to take care of lunch yourself: all catering points are at the service of travelers if you don’t want to cook.

HB+- this is an analogy to nutrition according to HB, only slightly increased by the assortment of free alcoholic drinks (domestic production). For example, a Gelendzhik hotel with meals according to such a program will provide tourists with a unique chance to taste wine products only from the best cellars of the Krasnodar region.

FB (Full Board): translated as “full board”, i.e. the vacationer has three free meals a day. For tourists, a buffet is offered with a selection of salads, first and second courses, meat, fish and vegetable products, as well as drinks/juices/tea/coffee.

FB+- this is the same “full board” only + alcoholic drinks from state producers. Enjoys special attention this type of accommodation when traveling to the United United Arab Emirates, to China, to the islands of Oceania, since the cuisine of these countries is special and of course it will be safer for your own health if you prepare all the dishes professional chef in the hotel restaurant.

AI (or ALL, UALL: All Inclusive, which means: all inclusive) – full mode food provided by the travel agency. The tourist is guaranteed to be able to order morning lunch, lunch, afternoon tea and dinner from the dishes on the menu for free. As well as alcoholic drinks, snacks, coffee many times. When booking a tour, choosing hotels with meals on the seashore is considered a fairly profitable solution, even despite the higher cost of living here:

1. This eliminates the need to search and get to outlets V unfamiliar city outside the hotel boundaries;
2. Guarantees quality products nutrition;
3. This program provides vacationers with complete freedom from culinary hassles.

Feature of this type is that all food and drinks are only domestically produced. There is no import here.

UAI (Ultra All Inclusive)– this is the same as in the example described above, a food option according to the system: breakfast-second breakfast-lunch-afternoon snack-dinner + alcohol and snacks. Key position food according to the UAI system is that the menu includes imported drinks and products. Almost all hotels in the UAE and around the world operate using this type of accommodation.

There is another fairly popular program - AO (or RO). This is accommodation for a tourist on the seashore in a hotel without meals. The advantages of this choice:

1. The tourist can independently choose exactly those products and prepare the dishes that he likes (or that are allowed for him by doctors). This type is relevant for parents with small children, since mothers in any case prefer to prepare porridge for babies themselves.
2. This type of food reduces the cost of the tour. By the way, this is not the choice of the poorest tourists, since quite often the accommodation of a tourist under the AO system involves his accommodation in expensive apartments. And if a person does not want to cook himself, then numerous restaurants/cafes are at his service (which also cannot have financial benefits).

Alternative classification and decoding

But not all countries use abbreviations for the standard classification of hotel food types. Sometimes hotels with a swimming pool in the UAE offer an alternative designation:

1. EP (similar to OB) and means that visitors will not receive free food here at all, because... this is not included in the price;
2. CP (or continental plan), which provides tourists with a choice of light meals (tea/coffee, buns, sandwiches, fruit) and only once a day in the morning;
3. BP (bermuda plan) is a hearty American-style morning lunch, i.e. they will offer meat/fish dishes, salads, pastries and many other products that are not at all suitable for a vegetarian or a person on a diet;
4. MAP - half board consisting of a full breakfast and hearty lunch. Can also be supplemented with afternoon tea according to the British tradition, even in hotels in the UAE;
5. AP (American plan), which means full board, i.e. three meals a day with additional snacks.

Types of breakfast

In some cases, when choosing the type of accommodation in an Adler hotel with meals, details such as the type of breakfast may be specified. There are only three of them, different in cost and content:

1. Continental Breakfast (Continental) - a light and simple set of dishes and drinks (coffee/tea/juice, buns, fruit);
2. English type, consisting of hearty scrambled eggs, hot toasters, scones with jam and butter and coffee/tea;
3. The American type is the most satisfying and high-calorie set of dishes: hot and cold snacks, baked goods, sliced ​​dishes, etc.

In any case, when choosing the type of food at a hotel, tourists should be guided by the rule: only a full stomach will give strength and desire for active excursion routes and fun walks. In other words, a quality vacation starts with food!

Meals at the resorts - BB, HB, FB, All Inclusive

“Healthy eating” is an important (and for many, the most important) component of a successful vacation. Alas, there are no standards that allow you to be sure that the chosen hotel will provide food to your heart's content, tasty and varied. Of course, any tourist today knows that most leave Turkish hotels having significantly improved, but the French are unlikely to give you such an opportunity. Although, in any case, the choice of dishes in a 5* hotel will obviously be higher than in a 3* hotel.

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Most often, types of food in hotels are designated in Latin letters (BB, HB, FB) - such abbreviations can be found both in the tour description and in the catalog where the hotels themselves are presented.

Meals BB (Bed&Breakfast)

BB means the hotel only serves breakfast. Typically, this option is offered for sightseeing tours or business trips. Continental breakfast (usually this is what is served in 2*-3* hotels) is most often not rich, some thinly sliced ​​sausage and cheese, a bagel with jam, a small package of yogurt, coffee. If it is a “buffet” (known throughout the world as a “buffet”), then vegetable and fruit salads, several types of pastries, boiled eggs. In high-level hotels you can already count on hot dishes, sausages and omelettes. Juice, which is usually poured from a machine, is also required at breakfast, but it almost certainly turns out to be a highly diluted concentrate.

It is important to note that in a hotel of any level breakfast is included in the price of your stay and it is impossible to refuse it. Usually breakfast is served no later than 7 am, but if a tourist leaves for the airport or on an excursion earlier, then the receptionist must be informed about this - they will serve breakfast early (though without a hot dish) or give him a lunch bag with him.

Power supply NV (Half-Board)

HB - half board, that is, breakfast and dinner most popular look food in almost all resorts, with the exception of Turkey, which loves to “include everything”. Breakfast in this case is usually a traditional buffet; dinner can be a buffet and a salad bar with some choice of hot dishes according to the menu. Any drinks in this case are paid for (this also applies to plain water if it is brought not in a jug, but in glass bottles) and are not cheap. True, if you order a bottle of wine at dinner and it is not drunk entirely, then it is left for the next days. There is no need to pay for drinks each time, you just need to tell the waiter the room number, and upon departure the receptionist will issue an invoice for all days (which is recommended to be checked carefully!).

Power FB (Full-Board)

FB is full board (three meals a day). Lunch, like dinner, in this case can be either a buffet or à la carte, but in any case, drinks during the day and evening are again paid separately. Given the opportunity to choose between “half board” and “board”, tourists usually choose the first, since in Spain, Greece or Cyprus, finding a good tavern near the hotel even in high season is not a problem. Unfortunately, it is not possible to replace a hotel lunch with dinner or vice versa in all hotels, although hotels in the UAE provide a similar service.

Sistama AL (All Inclusive)

All Inclusive "all inclusive" - ​​most common in Turkish resorts, in other countries it is much less common. In inexpensive hotels 2*-3* assumes the usual three meals a day with a standard choice of dishes and 1-2 bars, which “dispense” tea-coffee, mineral water, cola and local alcoholic drinks free of charge throughout the day.

The selection of local alcohol is the same everywhere: rakia grape vodka (in Turkish “raki”), which is drunk diluted with water, as a result of which it acquires a milky color, local cognac (konjak), a drink under the strange name VoTka, dry red wine, in principle, not bad, but without "frills" and, of course, national pride beer "Efes" Of course, in these hotels you can also order imported alcohol, but for an additional fee.

All other types of All Inclusive offered by Turkish hotels under the names “Ultra”, “Maximum”, “Imperial”, etc. provide almost round-the-clock food (and drinking, including imported alcohol). Tourists who find themselves in a Turkish “club” hotel can attend two consecutive breakfasts, lunch, afternoon tea, dinner and “late soup” after a disco during the day, and during the breaks enjoy sandwiches, pizza, ice cream and sweets.

The variety and choice of dishes here often exceed reasonable limits, the quality is excellent, especially since in the best hotels many dishes are prepared directly in front of you. If you wish, you can book a table in advance and spend the evening not at the general buffet, but in an Italian or Japanese restaurant located on the hotel premises. As for imported alcohol, the choice is usually limited to several types of whiskey, martinis, and gin. However, such hotels often warn that several types of elite alcohol (expensive cognacs, wines) are offered for an additional fee.

By the way, often in all-inclusive hotels you are asked to give the room number and sign on the receipt, even when ordering “free” alcohol. You shouldn’t be afraid of this; it’s just one of the forms of monitoring the work of waiters.

On excursion tours, when hotel accommodation is temporary, the following types are used:

- Continental Breakfast(Continental Breakfast) - light breakfast consisting of coffee or tea, juice, buns, butter and jam;
- English breakfast- full breakfast, usually includes juice, scrambled eggs, toast, butter, jam and coffee (tea);
- American breakfast- similar to a continental breakfast, includes a variety of cold cuts and hot dishes.
- "Buffet"- This is an organized free breakfast in many hotels around the world. It is included in the price of the room you occupy at the hotel.
this could be a fenced part of the restaurant, a special room. In the middle of the hall there is a table, which can be located along the wall of this room. Various foods are laid out on it: fruits, cottage cheese, juices, gastronomic snacks, hot dishes under a lid in special bowls, and packaged products in foil (butter, pates, jam, honey). And on separate table or at the same place - dishes and cutlery.

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