Haddock baked in the oven and other fish dishes of Russian cuisine. Recipe: Tender fish stew with potatoes - Haddock in herbs with potatoes, herbs and sour cream

If you haven't tried haddock fish yet, be sure to try it! This marine inhabitant is rich in protein and various microelements; in addition, due to its dense structure, haddock can be cooked in any way: frying, boiling, baking in the oven. Dishes made from this fish can be served either alone or with a side dish.

Recipe No. 1: Haddock baked in the oven with lemon juice

You will need a large fish carcass, it needs to be gutted and boned. Rinse and dry. Cut into medium pieces, sprinkle evenly with salt and your favorite seasonings. Place the fish in a heat-resistant dish in which it will be cooked, and sprinkle with lemon juice. The result is a marinade, so cover it with a lid and let it soak, and in the meantime let’s prepare the vegetables. Wash the carrots and grate them, chop the onion into half rings. Place carrots, onions on top and pour sour cream or mayonnaise. The haddock will cook in the oven at 200°C for about 40 minutes. 15 minutes before cooking, sprinkle the baked haddock with grated hard cheese to form a tasty crust.

Recipe No. 2: Haddock baked in the oven with ham and cheese

Using haddock fillet for cooking is even more convenient than whole fish; it has no bones and does not need to be cut. Cut 600 g of haddock fillet into small pieces, dry, if the fish is wet, grease the mold with oil or fat and place the haddock there. Season with salt and mustard. Top each piece of haddock with a slice of ham or bacon. Pour half a glass of broth or water into the mold, sprinkle the dish with grated cheese. Bake the haddock in the oven preheated to 200°C for a little over half an hour.

Recipe No. 3: Haddock in the oven with beets

Cut 600 g of haddock fillet into small pieces, dry if the fish is wet and place in a mold that has been pre-greased with oil. Salt and season with spices, sprinkle with lemon juice. Chop three onions into half rings and place on the fish. Cut three boiled beets into slices and place on top of the onion. Pour sour cream over everything and bake haddock in an oven preheated to 200°C for about 20 minutes.

To make haddock baked in the oven delicious, it doesn’t hurt to know a few little tricks. It is better to cook fresh fish. If you have a frozen one, do not defrost it in water, as it will fall apart. When choosing haddock, pay attention to the pupils; if the fish is fresh, they will be clear and transparent.

If you are not a fan of baked haddock, or for technical reasons cannot use the oven, this fish is great for cooking in a frying pan. Fried haddock will be no less tasty than baked in the oven!

Recipe No. 4: Haddock fried in a frying pan

Ingredients to make fried haddock:

• 500 grams of haddock fish;
• 200 grams of wheat flour;
• 200 grams of vegetable oil;
• 3 carrots;
• 2 onions;
• 1 bunch of parsley;
• half a tablespoon of vinegar;
• 3 tablespoons of tomato paste;
• a glass of broth or water;
• salt;
• sugar;
• cinnamon;
• carnation;
• ground black pepper.

Step-by-step preparation of fried haddock in a frying pan:

First you need to thoroughly rinse it under running water, dry it and carefully fillet it, cutting it into small pieces, after removing the skin and bones. It is better to take fresh fish rather than fresh frozen. Heat the frying pan, add vegetable oil to the already hot container. Roll each portion in flour, fry on both sides until golden brown.

While the haddock is roasting, prepare the marinade. To do this, you will need to peel a large onion, peel the carrots, cut them into thin strips and finely chop the parsley. Fry all these ingredients for 5-7 minutes. in vegetable oil. Now add tomato paste to the vegetables and fry for another 10 minutes. Pour in broth or water, vinegar, pepper and salt, add a little cinnamon and cloves, simmer covered for about half an hour over low heat. True gourmets add water and white wine to the marinade for fried haddock instead of broth. Before removing from heat, add a little sugar to the container and stir.

Place the fried haddock on a dish, pour over the resulting marinade, or serve separately in a beautiful bowl. If desired, you can decorate the fish with herbs. Fried haddock goes well with boiled potatoes or rice.

Video with a recipe for cooking haddock in the oven

What can you cook from haddock? Let's start with the fact that haddock is a very healthy and tasty fish, which contains a large amount of substances beneficial to the human body. But, unfortunately, not every housewife knows how to cook it correctly so that the dish turns out rich and juicy. Haddock can be fried, baked in the oven, added to salad, made into fish cutlets, pickled, smoked, etc. The meat of this fish is unusually tender and light. Let's look at some recipes for preparing original haddock dishes and you will understand for yourself how tasty and juicy this fish is.

Haddock fish soup

Ingredients:

• haddock fish – 550 g;
• millet – 100 g;
• carrots – 2 pcs.;
• potatoes – 4 pcs.;
• onion – 1 pc.;
• dill, parsley - optional;
• vegetable oil – 2 tbsp. spoons;
• water – 3 l.

Preparation

So, we take the fish, clean it, gut it, wash it, cut it into large pieces, put it in a pan and fill it with boiled water. Place on low heat and wait until the broth boils. During this time, peel the carrots and add them whole to the fish. Next, peel the onion, cut it and add about a third of it to the pan. Salt everything to taste, remove the scum and cover with a lid. While the haddock with vegetables is boiling, you and I take a second pan, pour in some water and put in the pre-peeled and diced potatoes.

After boiling, carefully place the fish and carrots on a plate and leave to cool, and discard the onions. Strain the broth properly through a strainer, pour into a saucepan with potatoes and put on fire. Wash the millet thoroughly, pour it into a saucepan, cut the remaining onion and boiled carrots.

We also throw the peeled haddock pieces into the pan. At the end, add chopped herbs and add a bay leaf. Turn off the heat, stir everything and let the haddock soup brew and finish cooking. That's all, when serving, add a piece of butter to it.

Haddock salad

Ingredients:

• haddock fillet – 250 g;
• bell pepper – 2 pcs.;
• pickled cucumber – 1 pc.;
• marjoram – 0.5 teaspoon;
• lemon juice – 2 tbsp. spoons;
• sesame oil – 2 tbsp. spoons;
• salt, pepper - to taste.

Preparation

Boil the haddock fillet in salted water until fully cooked, cool and finely chop. We clean the washed sweet peppers from seeds and chop them into thin strips. Chop the pickled cucumber into small cubes. Now mix haddock fillet, cucumber and pepper in a salad bowl. We are preparing the dressing. To do this, pour a little sesame oil, add lemon juice, salt, pepper, marjoram and mix. Pour the prepared sauce over our salad, cool in the refrigerator and serve.

Haddock stewed with vegetables

Ingredients:

• haddock fish – 1 kg;
• sour cream – 200 ml;
• boiled water – 1 tbsp.;
• onion – 1 pc.;
• carrots – 1 pc.;
• bell pepper – 1 pc.;
• breadcrumbs or flour;
• salt, pepper, bay leaf - to taste;
• vegetable oil;
• greens - optional.

Preparation

How to cook haddock fish deliciously? You can try stewing it with vegetables and surprise everyone with an interesting and tasty dish. Wash the fish, clean it, cut it into small pieces, rub it with pepper, salt and leave to marinate. Then roll in flour and fry on both sides. We clean the vegetables, cut the onions and peppers into small cubes, grate the carrots on a coarse grater. Fry everything in oil in another frying pan until translucent. We dilute the sour cream with water, salt and pepper. Place the fried vegetables evenly on the fish, pour in sour cream sauce, add bay leaf and simmer, covered, over low heat for about 30 minutes. Sprinkle the finished fish with chopped herbs. This delicious haddock dish is served with boiled buckwheat or rice.

If you and your family eat fish quite often, then we offer you several more useful articles with recipes and...

Haddock is a large, marine, bottom-dwelling fish. Found throughout the North Atlantic.

It reaches a length of one meter and weighs up to 20 kg. Haddock Recipes as varied as the methods of its preparation. Fish can be frozen, smoked, salted and canned.

Haddock meat is lean, like everything else, but has a fatty liver.

Strain the remaining milk after cooking in the oven and use it for the sauce.

Chop the onion with a knife. In a frying pan, fry the onion in butter (butter) for 5 minutes over low heat. Add flour, curry. Stir the fry for another minute or two. Remove the finished roast from the heat. Pour milk into it, slowly. Add spices as desired and to taste. Put the pan back on the heat. Cook, stirring, until the sauce becomes moderately thick.

Remove the reserved dish of baked fish. Decorate the edges of the dish with prepared egg slices. Pour the sauce over the fish. Serve the dish to the table.

Do you like fish? And very tasty cooked? I present to your attention a recipe for making haddock baked in the oven under a special, very tasty coat.

I was looking for this haddock recipe for myself for the New Year. I really wanted to cook something special from fish, since this is a special holiday. So I prepared it, even added some of my own, experimented, so to speak, and got an amazing result.

The haddock prepared according to my recipe (so to speak) was liked by everyone present at the table. That's why I decided that readers of my blog should definitely know this recipe.

Be sure to check out these recipes:

But, sorry, I didn’t take step-by-step photos, I just didn’t think it was necessary. And when the fish was cooked, I tried it and regretted that I had not photographed the whole cooking process. Although there is nothing complicated, everything is very simple. When you try to cook, you will understand everything yourself.

I believe that this recipe can be used to cook not only haddock, but also any other fish, both white and red. Well, at least you can definitely try it, and then decide for yourself which will taste better.

Okay, you won’t be fed up with fables, let’s start cooking. In the meantime, let's see what products we need for the haddock recipe.

Recipe for cooking haddock in the oven

Products used:

• haddock (fillet) - 1 kg,
• cheese - 50-70 gr.,
• onions (medium) - 2-3 pcs.,
• mustard (powder) - 1 tsp,
• milk (cream) - 1.5 tbsp.,
• flour - 3 tbsp. l.,
• salt, pepper - to taste,
• vegetable oil - for frying,
• paprika - 1/4 tsp.

How to make delicious baked haddock:

I want to say something about haddock right away. I bought whole, frozen fish. Then she defrosted it, cut the fillet along the spine, removed the bones, and cut it into portions. If you don't want to bother with this, just buy ready-made fillets.

Season prepared or finished haddock fillets with salt and pepper to your taste. Place on a greased baking sheet.

Peel the onions, cut into half rings, fry in vegetable oil until golden brown. Add flour, dry mustard, milk and slowly stirring to prepare the sauce. It thickens wonderfully (if it’s too thick, add more milk). The consistency of the sauce should be like sour cream, but not the highest percentage of fat content.

Turn off the stove, add grated cheese, stir until the cheese melts. Pour the prepared sauce over the haddock on a baking sheet and sprinkle paprika on top. Place in an oven preheated to 180 degrees for about 25-30 minutes.

During this time, the fish was cooked and baked very beautifully. Just the sight of it immediately whetted my appetite. And as I already said, I couldn’t resist and tried it. Then she put it on plates and served it on the table, after garnishing it with herbs.

Here is such a simple and very, very tasty recipe for making haddock. As for the side dish for the fish, choose it to your taste. Try it, hostesses! Bon appetit!

Haddock is a fish from which you can prepare a large number of different dishes, constantly surprising your family and friends with your culinary talents. It is grilled, baked in the oven, salads are prepared using fillets, and pates are prepared.

Haddock belongs to the cod family. It lives in the northern seas of the Atlantic and Arctic oceans. This fish can be found off the coast of North America, Europe, Iceland, as well as in the Barents and Norwegian Seas. Its favorite habitat is full-salt reservoirs.

In terms of catch volume, haddock is in 3rd place among all representatives of its species, immediately after cod and pollock. In the North and Barents Seas, on the shores of Nova Scotia and England, this fish is the most important fishery item. Despite the fact that it is listed in the Red Book, the annual catch is approximately 05.0.7 million tons.

Haddock is a very large fish, its average length is 70 cm, and its weight is 3 kg. But sometimes fishermen catch individuals that reach a length of 1 m and their weight is 17-19 kg!

The body of the haddock is slightly flattened laterally and tall. The color is silver, the belly is milky white, the sides are also light, but the back is dark gray with a lilac tint. A little below the back, along the entire body, the haddock has a black horizontal line, and near the head on each side there is a dark oval spot. It is this spot that is the main difference between fish of this species. By it, individuals recognize each other and gather in large flocks. This way of life allows them to notice seals, large fish and other predators earlier. Another difference between haddocks is that they have 3 dorsal and 2 anal fins.

In grocery stores, this fish is sold fresh, smoked and dried, but most are sold frozen. Haddock meat, white, not fatty, with a delicate taste, is a dietary product. It is compatible with hot spicy sauces, various vegetables and seasonings.

The appetizing appearance and beneficial properties of this fish, as well as the elasticity of the meat, are preserved after any cooking method. If you boil or steam haddock, its fillet will contain virtually no fat, which allows it to be included in the diet of those people who are on a diet. Even after frying, this product retains a mild taste; there is no need to peel off the skin; when fried, a pleasantly crispy crust forms on it. The beautiful golden hue of this fish can be achieved by using breadcrumbs when cooking. You can also make cutlets, pies, dumplings, pate, and salads from haddock. And if you salt it or smoke it, it will acquire a new, brighter and richer aroma.

Due to the fact that the meat of this fish, like other representatives of the cod species, is lean, it is excellent for dietary nutrition. Its main fat accumulates in the liver; it is often rendered out and used for medical needs.

Haddock is rich in proteins, selenium, vitamin B 12, it also includes sodium, potassium, pyridoxine, iron, bromine, zinc, fluorine, iodine, vitamins A and D.

This product is rich in amino acids necessary for the human body, and its fat contains omega-3 polyunsaturated fatty acids, that is, alpha-linolenic and eicosapentaenoic acids. These acids promote normal functioning of the eyes and brain, lower cholesterol levels in the blood, and help the body fight inflammatory processes. Haddock does not contain the insoluble protein elastin, which ensures its easy and rapid digestion by the gastrointestinal tract, compared to animal meat.

100 grams of this fish contains only 73 kcal. It is not recommended to eat it only for those people who have an individual intolerance.

Since ancient times, there has been a lot of fish in the northern rivers and seas of Russia, and therefore our cuisine is replete with dishes made from this product. Sevruzhin with horseradish and black caviar, sturgeon and salmon - our ancestors cooked, fried, stewed and baked all this. Today we will look at how to cook fish in the oven. There are few real Russian ovens left, even in villages, but it doesn’t matter: a good product will not lose its valuable qualities even in the microwave.

Haddock baked in the oven

Clean one large fish, gut it, cut it into pieces, and wash it. Squeeze a few cloves of garlic under a press, pour in soy sauce and give the carcass time to swim in it. Grease a deep baking tray with vegetable oil. We put pieces of haddock on it. Fill with a little water, add spices (laurel leaf, white pepper and peppercorns), herbs (thyme, thyme, parsley). There is no need to add salt because the soy sauce has already done that. Place the baking sheet in the preheated oven. After about a quarter of an hour or twenty minutes, when the fish has already released its juice, you need to make a sauce: mix sour cream and mayonnaise in equal proportions and add ketchup until it turns pink. Pour this gravy over the pieces and cook for another quarter of an hour.

Haddock baked in the oven with vegetables

Rub the prepared cod fish with rosemary and salt and sprinkle with lime juice. Place several whole sprigs of cilantro and dill in the belly. Cut off the ends of the eggplant and cut it into thick rounds. Cut the onion into large half rings. Then fry in two soup spoons of olive oil until translucent (but not yellow-brown). Add eggplant and tomato cut into rings to the onion. The vegetables will give off juice, but that's normal. They need to simmer, stirring constantly, for about 10 minutes. Using a silicone brush, grease the baking dish with olive oil. Place the fish in the center and the vegetable mixture on top. The oven should already be preheated to 200 C. The dish will spend there for about half an hour. After that, we take out the form, generously sprinkle the contents with grated Parmesan and send it off to earn a “tan” for another five to ten minutes.

Festive haddock baked in the oven

The recipe is labor-intensive, but the result is worth it. Finely chop the garlic and onions and fry in vegetable oil. Add spices: a spoonful of sweet paprika and coriander. With the cooled mixture, thoroughly coat the fish pieces and add a little salt. Cover the container with haddock with cling film and let it marinate for an hour. At this time, separate the leek into individual leaves and boil for 2-3 minutes in lightly salted water. We wrap each piece of fish in leek (like cabbage rolls) and place it on a baking sheet. The dish is baked for 20 minutes at 180 degrees.

Haddock baked in the oven with garnish

Grease a baking tray thickly with oil. Place half of the thin slices on the bottom

Mullet baked in the oven

Mullet is made in a similar way, with the only difference that this fish must be marinated before the oven for at least two hours in a mixture of two large spoons of sour cream, a teaspoon of mustard and two spoons of curry.

Cut the fish into large portions. Then salt and pepper, pour generously with lemon juice. Finely chop the onion and do the same with a bunch of dill and parsley. Grease a sheet of foil with a piece of butter. We put half of the onion and herbs on it, and chum salmon on this green pillow. Cover with the remaining onions and herbs. Drizzle with mayonnaise. Wrap it well in foil and put it in the oven. Let it simmer for about an hour at 250 degrees.

If you haven’t tried it, discover her recipe for a very tasty haddock dish. It can be fried in a frying pan, cooked in the oven, or baked on the grill. Good haddock with salad. You can boil the fillet and make a delicious pate. Haddock in foil in the oven will please the whole family.

Haddock from the cod family

Lives in the Arctic and Atlantic oceans. It is in the Red Book, but catching it does not stop. This is from 0.5 to 0.7 million tons annually. The largest fishery is only for cod and haddock, with haddock in an honorable 3rd place. She weighs on average 3 kg. and about 70 cm in length. There are also meter-long individuals up to 17 or 19 kg.

Haddock in the oven turns out excellent. The meat remains elastic and tender at the same time. If you steam the fillet, there will be little fat. It is recommended for people on a diet or diet. The haddock is smoked and salted. The fish turns out very tasty, but haddock is a more delicate dish.

Haddock baked in the oven contains a lot of protein, vitamin B12, and healthy selenium. It contains: potassium with iron, zinc with iodine, sodium with pyridoxine, bromine with fluorine. Lots of useful vitamins D and A.

Fatty acids have a beneficial effect on the activity of the central nervous system. Thanks to them, immunity increases and the functioning of all organs improves. These are Omega-3 and other acids. Brain function and vision improve, cholesterol is actively removed from the blood. In the oven in foil, when cooked in its own juice, the fish retains these beneficial substances.

Only 73 Kcal per 100 g. haddock. Fish baked in the oven is aromatic and healthy.

• haddock fillet – 2 pcs.
• large onion - 1 pc.
• - 4 things.
• large carrots - 1 pc.
• medium sized tomato – 4 pcs.
• 3 tbsp. lie sunflower oil
• pepper (ground black) to your taste
• salt the dish as much as you think is necessary.

Cooking

Haddock in the oven in its own juice with vegetables turns out very tasty. Makes 2 or 3 servings. Prepare 1 hour ahead.

1. Peel the onions. Rinse the carrots under running water. Now grate the root vegetable on a coarse grater. Cut the onion into medium cubes.
2. Take a frying pan. Throw in the onion and fry until soft. Add carrots and let everything simmer for 3 minutes.
3. Cut the haddock fillet into pieces. Pepper and salt to your taste.
4. Place foil on the table. Place 2 or 3 tbsp on it. lie pre-stewed vegetables, and fillet on them, so that the haddock can quickly cook in the oven. Top with 2 slices of tomatoes. Haddock in the oven turns out great with vegetables.
5. Top with a pinch of ground black pepper and any other favorite spices + 2 champignons (cut into circles) and 2 basil leaves. In the oven in its own juice with vegetables and seasonings you will get an excellent dish.
6. Wrap portions in foil. Preheat the oven to 200 degrees and let it bake for 15 to 20 minutes. they languish there.

Haddock fillet in the oven is an excellent dish. Eat it with potatoes

Seafood plays a fairly large role in the human diet, as it contains many useful substances. Among the various types of fish, haddock has a special taste. It can be prepared in different ways, with or without different ingredients. Fish soup is made into fish soup and fried in a frying pan. It is worth noting such a dish as haddock in the oven, because, cooked in this way, it retains many useful substances.

The following recipe is one of the simplest. For it you will need a kilogram of gutted and washed fish, ground pepper (to taste), coriander, dried herbs, 100 grams of mayonnaise, the same amount of grated cheese, salt, flour. Haddock in the oven according to this recipe is prepared as follows. The fish is rubbed with salt and spices, dipped in flour and lightly fried in a frying pan. After which it is laid out on a baking sheet. The top of the dish is coated with a mixture of mayonnaise and cheese. Place the fish in the oven for 15-20 minutes.

Haddock baked in a pot

There is another option for how haddock is cooked in the oven. The recipe includes the following ingredients: 300 grams of fish fillet, preferably with skin, several cloves of garlic, two tomatoes, a medium-sized onion, lemon juice and olive oil. Salt and spices are added according to taste preferences. At the same time, you should not get too carried away with spices, as they can overwhelm the taste of the dish itself. The bottom of the pot (or ceramic mold, but always with a lid) is greased with olive oil. The fish is cut into small pieces, which are laid out in a bowl, skin side down. Chopped garlic, onions cut into rings, and tomato slices are placed on top in layers. Everything is salted, peppered and left for half an hour in a cool place. Afterwards, sprigs of parsley are placed on the food, the dish is poured with a tablespoon of olive oil and the same amount of lemon juice. The haddock is baked in the oven for about half an hour.

Fish baked in foil

Some housewives use a sleeve or special foil when baking fish. To prevent haddock from turning out too dry in the oven, you can use the following cooking method. The fish is washed and cleaned. The carcass is cut into several pieces and removed from the bones. It is advisable to leave the skin on the fillet. The haddock is rubbed with salt and spices. Each piece is placed on foil. Onion rings and a slice of tomato are placed on top. The foil is wrapped and the dish is placed in the oven.

Haddock in batter: cooking features

This fish, cooked in batter, has a pleasant taste and can become an original dish on the holiday table. Prepared haddock can be dredged in flour or dipped in beaten eggs and then breadcrumbs. It is better to fry such a dish in a frying pan, then put it in the oven for 15-20 minutes. The batter can be prepared by combining a glass of beer with the same amount of flour and egg white. Pieces of fillet are dipped into the resulting mixture, which are then fried. The finished dish is sprinkled with sesame seeds and pre-chopped herbs. There are recipes that advise making this type of fish with additional ingredients, for example, with various vegetables.

Kitchen tools: foil, oven, baking sheet, sharp knife, fish cutting board, vegetable cutting board, 3 small bowls, toothpick, kitchen scissors, silicone brush, potholder.

Ingredients

How to choose the right products

The key to how to deliciously cook haddock with potatoes in the oven is the quality of the products used.

• When choosing fresh fish, pay attention to the eyes is an indicator of its freshness. The eyes of the fish should be transparent and not cloudy. If the store has a fish cleaning service, I advise you to use it. Usually this is inexpensive, but there is less hassle and “dirty” work at home. You can take frozen haddock, but I try not to do this, since I always have doubts about its freshness and suitability, and, as you know, there is practically no chance to check this.
• And here broccoli and asparagus You can just use fresh ones from the garden or market, or frozen ones from the supermarket. It’s good if you froze these vegetables yourself, you still have more confidence that they are suitable for use as food.
• It is better to take oblong potatoes. Varieties that boil quickly are ideal.

• As a spice, of course, in addition to salt and pepper, I like to add it to fish dishes dry marjoram and lemon basil.
• Dry garlic You can replace one medium clove of fresh, finely chopped one.
• Any bow will do: white, purple, and even green.
• Mayonnaise can be replaced with sour cream. Although it is generally accepted that sour cream is inappropriate in tandem with fish, this does not apply to dishes cooked in the oven.

Step-by-step preparation

If you are using frozen vegetables or fish, you need to defrost them first. Just take the food out of the refrigerator in advance.

Preparing the fish

Always use a separate cutting board for cutting fish! This is important, since neglecting such hygiene measures can lead to serious health risks. Pour boiling water over the knife and scissors you use in the process or wash in the dishwasher. We need one medium sized fish. If you used uncut haddock for the dish, you need to prepare it before you begin the step-by-step cooking process.

Algorithm of actions

1. Cut 2 rectangles of foil so that each is 8-10 cm longer than the fish itself. Put one aside for now, and place the other on a baking sheet and grease with 1 tsp. olive oil using a silicone brush. Salt, pepper and season each haddock steak to taste, then place it in the middle of the foil in the order in which they were originally, that is, so that it looks like a whole fish.
   
2. Wash 200-300 g of broccoli, divide it into florets and place in a bowl. Add 1 tsp. olive oil, salt and pepper to taste and mix well with your hands. You can use gloves at this stage, or you can simply wash your hands with soap later. Place the broccoli on both sides of the fish. Pour the remaining juice over the fish itself.
   
3. Pour 100-150 g of beans with less than half a teaspoon, add salt, pepper, mix and place in the same way as broccoli.
   
4. Take one medium onion, remove the husks, wash and cut into large half rings. We separate the half rings from each other and arrange them among the already prepared vegetables and fish.
   
5. Now we need 3-5 medium potatoes. We clean them, wash them and cut them into slices, as shown in the photo. It is this kind of cutting that is relevant for our recipe, because the fish cooks quickly, and in this case it is unlikely that the potatoes will remain raw inside. Place the chopped root vegetable in a bowl, season to taste with salt and pepper, then add 1/2 tsp. dry garlic and 1 tbsp. l. mayonnaise without top, mix the contents and add to other vegetables. Spread the remaining mayonnaise in a bowl over the surface of the fish.
   
6. Water the haddock and assorted vegetables with 2-3 tsp. olive oil. We take a previously prepared piece of foil, cover our workpiece with it, and carefully seal all the edges. Using a toothpick, make 5-6 punctures on the surface of the foil. Preheat the oven to 200°, place a baking sheet with our future dish in it. Bake for 30-40 minutes. When taking out the finished dish, do not forget to take an oven mitt. Also, be careful when opening the foil to avoid getting burned by the hot steam.
   

To make the recipe easier to understand, I suggest you watch a video about cooking haddock and vegetables in the oven. All processes of preparing a dish are shown in dynamics and commented by the chef.

How to decorate and serve a dish

Fish dishes create harmonious flavor combinations with lemon and lemon basil. You can place the haddock and assorted vegetables on a beautiful large diameter vessel, Place thinly sliced ​​lemon rings or half rings around, sprinkle the dish with chopped fresh herbs on top and garnish with lemon basil sprigs. If you like mayonnaise, you can pour it on top of the haddock.

You might also be interested in this recipe for juicy salmon steak. And for those who have tried everything, I can advise you to familiarize yourself with it at home.

How often do you cook fish: is it a rare dish on your dinner table, or maybe every Thursday is fish day in your family? Perhaps you know some secrets for cooking haddock that will make this recipe even more delicious? Write to us in the comments.