Beautiful mandalas for coloring. Mandala of abundance, template for coloring

Mandalas for coloring are not just coloring books. The result of such work is changes in thoughts, actions, attitudes towards oneself and others. Mandalas for coloring are a variant of anti-stress coloring books. When coloring a mandala, the unconscious is activated, which knows exactly what to this person needed in currently, what are its capabilities. Inner experiences are manifested in the choice of colors, symbols, images and words.

Practice shows that drawing and coloring a mandala has a positive effect on the psyche: anxiety, uncertainty, sadness are overcome, A New Look new ideas come to oneself, to the current situation, a way out opens up difficult situation, awareness comes, opens up internal resources, a state of peace and satisfaction sets in.

True, to obtain a high therapeutic effect, you need to draw or paint mandalas regularly, at least 20 minutes a day. It is advisable that this be at the same time, for example, early in the morning immediately after sleep or in the evening before bed. Only in this case can the changes be analyzed as correctly as possible and the appropriate conclusions drawn.

It is best to draw the mandalas yourself and then color them. How to draw mandalas is described in the materials on this site. Here we will talk about coloring mandalas.

How to color mandalas correctly?

Set aside time in your daily routine to color mandalas.
Find comfortable spot for working with mandalas.
Take a set of colored pencils (the more colors the better).
Take the mandala template you like.
Take a few deep, slow breaths and relax. Think about what worries you now, about your desires, about doubts.
When you're ready, start coloring. Color as your intuition tells you. Don't hesitate when choosing the next color. It is not necessary to fill all areas of the mandala with color.
You can color the same mandala several times (several days in a row) as long as you want to color it.
When you think that the mandala is ready and there is no need to repaint it anymore, look at what you have for a while. On back side drawing (or just in a notepad), write down the words that come to your mind. Ponder these words. How do they relate to the question you asked yourself when you first started working with this mandala? What thoughts do these reflections lead you to think?
Mandalas for coloring can be printed and colored with colored pencils. Or you can color them by loading the picture into any one on your computer. graphics editor.

Mandalas for coloring

I offer you several mandalas templates for coloring. Click on any picture, a new window or tab with a picture will open in larger size, save the template to your computer, and then load the template into a graphic editor. Download all these mandalas at high resolution You can print it on a printer.

Color mandalas, get to know yourself, look for your own way. Wish you luck!

Even those who have never tried to meditate can easily cope with these exercises, which are more like a game familiar to each of us since childhood. Give yourself pleasure! Take a set of beautiful colored pencils, make yourself comfortable in bright place, where you feel comfortable and comfortable, and start creating.

Coloring these mandalas helps you calm down and access your inner energy resources. You don't need to tackle everything at once. Start with the one you like the most.

Mandala 1: “How can I feel better?”

This mandala will help you identify what you need to feel better - both emotionally and physically. First, choose one color. And, without hesitation, paint with it those parts of the mandala that you want. The most important thing in this exercise is to act as your inner voice tells you.

Meditate on the half-colored mandala for a few minutes. Then use other colored pencils to complete it. Don’t strive to make it look beautiful, don’t think about color combinations, let everything happen spontaneously! When you are finished, look at the mandala. And write down the three words that came to your mind first. Ponder the meaning of these words in relation to the original question this mandala is intended to answer. Download mandala in PDF

Mandala 2: “What color is my breath?”

We rarely think about how we breathe. And we do it even less often breathing exercises. So take the time to do this right now! Relax, look closely at the mandala and choose a color that symbolizes your breath. Color the center circle with it. As you do the exercise, focus on your breathing.

Become aware of exactly how you breathe. Then color the rays of the mandala one by one. To do this, take one or those pencils that you think will help “activate” your breathing: make it slower, deeper, calmer. Now that you have completed coloring this mandala, you have come into contact with the deep energy of life that lives within you. Use it! Download mandala in PDF

Mandala 3: “How to find yourself?”

Choose the pencil you like best and color the center circle. Then use a different color to highlight the part of the mandala that you like best. Choose it intuitively! Use a pencil to follow the rays of the star in this part, as if you were wandering through a maze.

Look at the resulting colored thread. And ask yourself: “What does this path remind me of?” Write down three words, phrases or sentences that come to mind to describe your path. Reflect on them for a few minutes. Download mandala in PDF

Mandala 4: “What energetic state am I in today?”

Let the flowers speak to you! Trust your intuition, color this mandala the way you want. The colors you choose will help determine the state of your energy. Look at the painted picture and write down three keywords that come to your mind.

Meditate for five minutes on their meaning in relation to the question: “What energetic state am I in?” Please note that an excess of warm colors dissipates energy, while cold colors paralyze it. And do not forget that the mandala reflects your state in this moment. Tomorrow it could turn out completely different.

Mandala 5: “What are my three best traits?”

This beautiful mandala will help you identify what you like most about yourself. Think about what three traits make you happy? Write them down under the mandala (for example, gratitude, honesty, kindness, creativity...) Choose three favorite colors so that each symbolizes one of these qualities, and color the mandala.

When the drawing is finished, take a good look at it. Look at each color that embodies one of your favorite qualities individually. Try to figure out what feelings you have in relation to these qualities of yours.

Mandala 6: “Where to find peace within yourself?”

Choose a color that symbolizes inner peace for you. Use it to color all the central circles of the complex shapes, some of which are intertwined. After that, take other pencils to fill in the outer circumferences of these circles one by one. Don't think, just follow your inspiration.

When finished, look at the mandala. Try to remember three times when you felt surprisingly calm during the difficult moments of coloring these complex intertwined shapes. Write down these memories.

Mandala 7: “What prevents the free flow of my energy?”

Color this mandala, moving from the center, ask yourself the question: “What is preventing the smooth circulation of my energy?” Once you've finished coloring the mandala, look at it for a few minutes. Do this calmly and serenely. Let go of your mind, let thoughts come and go like clouds in the sky.

Now look, what colors did you use - cold (green, blue, purple) or warm (red, orange, yellow)? The former “close” energy channels, the latter “open” them. Take a close look at where you placed these colors. Try to remember what images and emotions arose in you in those moments when you used pencils different colors. And write down what you remember.

Mandala 8: “How to strengthen your energy?”

Starting with the central “flower” of this mandala, meticulously color its petals using three colors that appeal to you. To color the other “colors,” change the pencils, choosing ones that you think will complement and activate the first three colors. After that, choose a different color for the center of the flowers.

Breathe slowly, look at your drawing and write down three expressions that suddenly come to mind. Reflect on them in a calm environment.

Mandala 9: “How to balance emotions?”

Define three negative emotions that especially bother you (for example, fear, anger, envy...). List them below the mandala. Then choose three colors that will symbolize them. Following your intuition, paint the leaves in these colors. Take other pencils and use them to color the stems and background of the mandala. Relax, close your eyes for a minute. Then look at your drawing. Describe what you feel under the mandala.

Mandala 10: “I activate and harmonize my energy”

Look at this mandala for a couple of minutes. Then start coloring it from the central circle, choosing a pencil of your favorite color for this. Then take seven pencils of all the colors of the rainbow (red, orange, yellow, green, blue, indigo, violet). Listening only to your feelings, color each human figures one of these colors.

Finally, you can paint the borders of the mandala with any color you like or the one that you think will most harmoniously complement the drawing. This exercise activates and harmonizes energy. Write down how you feel after you finish the drawing.

If diets and physical activities do not have the desired effect on excess weight, then perhaps the reasons lie much deeper, preventing you from finding harmony with your body. A picture, coloring book or photo depicting a mandala for weight loss is a guide that strengthens willpower and self-confidence. Contemplating or coloring a picture with the desired meaning will help you get rid of irritating factors in order to quickly reach your cherished goal.

What are mandalas and why are they needed?

The sacred symbol given to the world by Buddhism is worn beautiful name– mandala. The literal translation of this unusual word means "circle", although in reality it is a square placed in a circle. The drawing is a geometric code of complex patterns, decorative figures with a clearly defined center. All mandala ornaments are placed symmetrically.

For Easterners, the mandala symbolizes the depth and beauty of the Universe, so they create it with a special inner mood, observing a certain ritual. People who are far from such a culture are interested in why a mandala is needed for weight loss, to attract money, fulfill desires, love and health? The answer is simple: drawing helps to open up the subconscious. To establish harmonious relationships with nature, you will have to tune in to spiritual practice and learn to meditate.

The meaning of the mandala for weight loss

One of the reasons overweight is regular nervous tension, depression. Art therapy, which has a pronounced anti-stress effect, is often recommended by Western psychotherapists for use for weight loss. Doctors have long noticed the strong impact of schematic pictures on the human body, so they use color images to treat various diseases.

Regain self-confidence, restore positivity emotional condition to improve appearance, a suitable mandala for weight loss will help. The creation of magical signs carries many meanings and meanings. In order to reduce body weight, it is better for a woman to choose a circle, a flower, a rainbow as symbols as ornaments perfect beauty, eternal youth.

How to color mandalas

The real concentric diagram is reproduced by the monks with colored sand on a plane. The duration of creation of the mandala is about two months, then the masterpiece is simply blown away. The meaning of such a ritual is meditation, like deep sleep. You can use other methods to create a weight loss mandala - paint using ready-made templates or draw using your imagination. It doesn’t matter what tasks the artist has set for himself, the main thing is to follow the correct order:

Lay out several pictures in front of you (they can be printed or purchased at an esoteric store).
Close your eyes, determine your desire, imagine what result you want to achieve.
Listen to your inner feelings, open your eyes and look at one of the coloring pages for weight loss.
Set aside other options and proceed with creative process, without looking back at time and extraneous matters. Turn off the TV, telephone and other household appliances that may disturb your peace.
The anti-stress mandala is painted in the direction from the edges to the middle. At the same time, maintain symmetry by filling identical shapes with the same color, located opposite each other or diagonally.
While drawing, focus on the feelings that arise - this will help reveal the cause of the “pressure” that interferes with weight loss. Try to throw out fear, resentment, anger, others negative emotions.
When the weight loss mandala is ready, write your intention on the back.
Do not hide the resulting work, but place the mandala in a visible place.

The better to color

A mandala for weight loss is always a bright, colorful image. For creative activities you can use any stationery, depending on the type of canvas on which the diagram is applied (paper, cardboard, parchment, etc.). These include:

What colors help you lose weight

The best colors for a design intended for weight loss are white, green, and turquoise. They have a beneficial effect on liver function, help strengthen protective functions and renew the body. The combination of colors represents self-healing and health. You should not apply dark tones of blue and red, as other shades will lose their significance. Black color is a sign of emptiness, darkness, depression. It cannot be used in coloring the graphic matrix for weight loss.

How to use a mandala

High results in losing weight with the help of a mandala can be achieved if you learn how to use it correctly. A sacred picture created with your own hands carries powerful energy that must be directed to problem areas. There are several conditions that make an image work effectively:

Favorable atmosphere - you need to look at the picture in a comfortable position, quiet music can be playing nearby, and candles can also be burning.
Clearing the mind of extraneous thoughts. During meditation, you should completely immerse yourself within yourself, listening to the sensations. The gaze is directed towards the center of the pattern, but without focusing deeply on the details of the pattern.
Increased emotionality. The arrival of any feelings should not be accompanied by their analysis and evaluation; it is necessary to allow them to twist into a chain of consistent impressions.
No moment of resistance. If at one of the stages overwork and reluctance to exercise appear meditation practice, then it is recommended to postpone the magic picture until next time.

Magic pictures for weight loss – photos

Video: magical meditations and mandalas

Mandala is one of the most mysterious symbols in the history of mankind. Images and designs called this word are traditionally common in countries professing Buddhism and Hinduism. But even those who are not adherents of these religions can try to create a mandala or color a ready-made one, which can be found online and downloaded for printing. With the help of this drawing you can achieve the unity of man and nature, bring harmony and tranquility to life, as well as open the subconscious and achieve what you want.

Usually a mandala looks like a circle, the most main symbol most religions, sometimes like a square or triangle, inside of which there is a complex ornament. IN religious rites the mandala is painted with colored powders, sand, laid out with flowers, stones, and then destroyed. In Buddhism, this symbol means a map outer space, the realm of divine power.

Many experts believe that the creation of a mandala is the creation of a model of the universe, a feeling of harmony with the world, and an understanding of one’s own “I”. That is why working with her calms you down, puts you in a positive mood, relieves stress, helps you concentrate, become self-aware, and bring love, comfort, peace, health and, of course, wealth into your home. In accordance with religious ideas, every home should have such a picture, because during meditation it accumulates positive energy, and then shares it with the person and protects the house.

How to work with mandalas

Mandalas can be like create it yourself(draw or lay out different ways), Can i paint ready-made ones– the collections are easy to find online, completely free, download and print, you can purchase a collection of coloring pages in bookstores.

Colors for coloring

Traditionally, three colors are used for these designs:

green,
yellow,
red.

But in fact, you can decorate them with any colors that seem appropriate at that particular moment. The same mandala can be colored in different ways - your heart itself should tell you what colors to use. The fact is that each color has a meaning; the subconscious, by choosing certain shades to decorate an ornament, thereby lets you know what is missing in your life or, on the contrary, is bothering you. That is, the drawing will express the state of your soul at the time of drawing.

The color red symbolizes Love, yellow - well-being, joy and happiness, green – understanding and support.

As for other colors that can also be used in coloring, they mean the following:

orange – emotionality,
blue – sky and water, the source of life,
blue – secrets, mysticism, intuition,
purple – emotional dependence,
lilac – excitement, worries,
light green – weak energy field,
black – darkness, death, despair.

The main condition is that the mandala can only be multi-colored, it cannot be painted in one color. In this case, you should move from the center to the edges of the circle.

Coloring rules

When coloring, you must comply with other conditions:

silence,
loneliness.

These conditions allow you to remain alone with your magic circle, dissolve your consciousness in it, and focus on your desires and needs.

You don't have to color everything at once. However, it is advisable that the drawing be colored during the day. And under no circumstances throw away or tear up the half-drawn mandala, because this is not a simple picture!

If you want to create your own mandala, then keep in mind that this is, in fact, a square inscribed in a circle, and all the elements and figures of the ornament must be positioned strictly symmetrical to each other. You must be aware of why you are drawing these patterns, because ultimately the mandala is an object of worship, symbolizing the Universe and cosmos. It is not for nothing that it is called frozen prayer. But not everyone can draw beautifully and correctly. Therefore, it is best to print ready-made templates and work with them.

What problems does a mandala solve?

Please note that printable coloring pages have a specific meaning and are aimed at working with specific problem. So, you can find templates:

to fulfill a wish;
to attract wealth;
to attract happiness;
to attract love,
for protection from negative forces;
for health, etc.

Choose a template you like - and decorate it! For best effect you need clearly formulate the purpose of meditation and concentrate on it while decorating. Color only in good mood to convey your positivity to the drawing.

The most popular coloring books are mandalas for attracting money and material well-being. They help to form a positive attitude towards money and the so-called money mindset, and remove obstacles to the flow of finances in the subconscious. In addition, these coloring pages provide an opportunity to find new ideas and options that will add more money to your wallet.

Very popular now anti-stress coloring pages. Mandalas with this effect help to distract from problems, as they relax the soul in the same way as the body can relax. When coloring them, you don’t need to concentrate on your desire, just try to let go of all thoughts and think about the good. Anti-stress mandalas are very effective, therefore they are recommended for everyone who wants to get away from everyday hustle and bustle and stress.

They also help get rid of negativity self-forgiveness mandalas. Their help is so that a person, during meditation, can forgive and accept himself and at the same time get rid of the negativity that he has absorbed into himself. Everyday life, concentrate on your best sides, get away from depression and apathy.

They also help to tune into a positive mood and heal from diseases. mandalas for health: It has been scientifically proven that the desire to get well helps to get rid of diseases.

Coloring books can be used not only by adults. This activity is also useful for children: it helps them become calm and balanced, and teaches them to focus on their goals.

Contemplation of the mandala

After the mandala is completed, you need to place it in front of you at a distance comfortable for the eyes and look at it carefully for at least 10 minutes, trying to feel and accept the energy emanating from it. You can also print a ready-made drawing for contemplation, always in color. These magic circles can be called a brain trainer. Like any simulator, mandala therapy should be used systematically, ideally every day for a month.

Carl Gustav Jung noticed the beneficial effects of mandalas on humans. Meditation while coloring was introduced into psychotherapy and was called mandala therapy. The idea is that a person paints his own circle, travels in his own inner world, revealing secret after secret, approaching the center of the mandala, that is, the center of everything - the place where God stands.

It is enough to determine what problems are bothering you at the moment, find it online, download and print the necessary coloring book - and immerse yourself for a while in the mystery that occurs during the coloring of the ornament, focusing on your desire. And you will be surprised at the changes for the better that will happen in the very near future!

A mandala is not just a drawing, it is a journey within oneself. She reflects human essence and shows what is deep in the subconscious. The information obtained from the drawing can complement psychotherapy sessions or even replace them. Contemplation of the mandala will point in the right direction - a person will be able to independently understand his own problems, the causes of anxiety or other conditions that are uncomfortable for him.

But mandalas can also trigger the reverse process: knowing the meaning of the zones of the drawing, you can fill them with the necessary colors, which will change internal settings and remove blocks.

Before you start coloring, you need to prepare for this lesson. To do this you will need the following.

Preparation. You can not only print out mandalas for coloring with meaning, but also draw the matrix yourself. If you follow certain rules, then the energy of such a mandala will be very strong and will attract the necessary flows into the life of its creator.
Colored pencils, paints and brushes, gel pens, wax crayons- any painting accessories.
Free time and a calm environment for maximum concentration on the process.

Coloring methods

There are different patterns for coloring, and the meaning of each will be different from the others. You can choose a suitable mandala based on the response that the drawing evokes, that is, allow the subconscious to choose the mandala. Or you can choose by the meaning of the picture and enhance its energy by painting it with certain colors.

Meaning of colors

When analyzing, it is important to understand that color can be used not directly, but indirectly. For example, red is used as a base for pink and orange.

The meaning of the symbols

Each pattern in the mandala also has its own meaning..

The same symbols are used in mehendi- applying henna designs to the body.

Figure analysis

When creating and coloring a mandala, first of all you need to pay attention to the symbolism and colors that were used in the patterns.

Types of mandalas

Each mandala consists of symbols and signs that help attract certain events or emotions or, conversely, get rid of them. The same goes for flowers.: each color is responsible for a certain area of life when used the right paint significant changes can be achieved - some bring us wealth and success, others help in love affairs, still others are a powerful anti-stress and help cope with depressive states. When creating a mandala, it is important to know what symbolism and what colors need to be included in the drawing in order to achieve the desired effect.

To attract love

The drawing should contain circles, spirals, flowers and hearts. Green, orange and Blue colour. It is not necessary to use pure colors - you can mix them with white and with each other. While working on a drawing, you need to try to imagine in detail what you want to attract into your life. If this is love, what is it like?? Is it the love of a partner, acceptance of oneself or the world around you? Goal detailing correct colors and symbols will help you achieve results faster.

For good luck and luck

Symbols to use: squares, pointing triangles, spirals and hands. Success will be attracted to red, yellow and purple or colors based on them. While drawing, you can say affirmations to yourself - positive questions to your subconscious. For example, why am I lucky and success accompanies me throughout life? The question should not contain the particle “not”. This method is suitable for any mandala.

For happiness and a positive attitude

Eyes, circles, spirals, trees and all the abundance of colors, except black and gray, will help to lure happiness into life. While drawing, you can chant the mantra “MANGLAM DISHTU ME MAHESHWARI” or turn on an audio recording of its performance. You can also draw while listening to music that evokes a state of happiness or pleasant memories.

Attracting material well-being

Stars, squares, spirals, triangles with the apex up will strengthen the mandala to attract money and material well-being, increase income and help prosperity. It is better to color the picture in red, orange, yellow, blue and purple, as well as colors based on them. They will help you intuitively sense money wells, make useful contacts, and give you the strength to act.

Mandala by date of birth

You will need to draw a template or find it on the Internet and print it. The template is a pentagon consisting of five triangles connected by vertices. Each triangle must be divided into 16 equal lines. They will need to be divided into cells. There will be 16 cells at the base of the triangles. Each subsequent drain contains one less cell. Thus, there will be one cell at the vertex of the triangles. To make the drawing look harmonious later, it is better to make the cells in the form of rhombuses.

The procedure for calculating the date of birth triangle.

Purple - 9, orange - 8, pink - 7, turquoise - 6, blue - 5, yellow - 4, green - 3, blue - 2, red - 0, 1.

This mandala helps to achieve harmony, accept your own essence and adjust internal and external energy flows.

Stress relief

Coloring in the form of a mandala helps cope with stress, allows you to concentrate on drawing and let go negative thoughts. For a more pronounced effect, it is better to use yellow, blue, blue and purple colors. They will help calm the mind and balance raging emotions. Any mandala has a calming effect. You can draw it yourself, buy it ready-made in a bookstore, or print an image from the Internet.

With the help of a mandala, you can fulfill any intention and find harmony. For a drawing to work, you need to invest energy and emotion into it. This can be achieved through concentration, pleasant music, chanting or listening to mantras - each person has his own way. And symbols and colors will help strengthen the energy message and direct it in the right direction.

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