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You do not know How to eat sushi correctly? No problem! Check out our useful tips and recommendations and feel confident at the table of even the most sophisticated Japanese restaurant.

Popularity of sushi throughout the world is so great that it is difficult to find a person who is not yet familiar with this dish. However, few realize that for the Japanese, eating this dish is not just an act of absorbing food, but a whole spiritual ritual. We'll talk about how to eat sushi correctly below.

    T the meal needs to start using a special warm towel. Taking care of hygiene is the first rule of any Japanese. By the way, you can use the same towel while eating.

    If you ordered sushi several types, that is, they can be in any order. However, as a rule of thumb, start with the treats wrapped in nori leaves before they absorb too much moisture and lose flavor.

    The dishes are served soy sauce, pickled ginger and wasabi. Take the plate with the sauce in your left hand, use the other hand to grab the roll or sushi and gently dip it into the sauce. Many people are concerned about the question: how to eat sushi? Whole or can you take a bite? The answer is simple: mini-rolls are eaten completely, and large ones are divided into parts for convenience. In between dishes, eat a piece of ginger: this way you can fully experience the taste of the treats. For spiciness, you can dissolve a small pea of ​​wasabi in a plate of sauce.

    Don't get too carried away with ginger, wasabi and soy sauce. Remember that these are only seasonings that help in to a greater extent enjoy the harmonious taste of sushi. Otherwise, you risk not feeling anything at all.

    Modern Japanese etiquette allows men to eat sushi with both their hands and chopsticks. In contrast, women can only use chopsticks. According to tradition, beautiful ladies should not get their hands dirty for only one reason: to be ready at any time to take out a dagger and stand up for themselves. Of course, sitting in a restaurant or sushi bar, you are unlikely to have to grab a weapon. However, not knowing how to use traditional Japanese cutlery will certainly put you in an awkward position. A small instruction on the package with chopsticks will help you not look ridiculous. As a last resort, ask the waiter to serve you training sticks: they are much easier to handle.

    Knocking, waving or shaking sticks, licking them and using them as a pointer is bad manners. Also, under no circumstances stick them into rice: the Japanese only do this at funerals. After your meal, place your chopsticks on the rack. Concluding the list of recommendations, let’s talk a little about How do the Japanese eat sushi?. As a rule, residents of the Land of the Rising Sun eat their meals slowly, savoring every bite. Before starting a meal, they drink warm sake, and between courses they take a sip of green tea. They finish their meal with the same drink.

How to use sushi chopsticks?

As we said above, It is customary to eat sushi using special chopsticks– hashi (hashi). They are made from wood, bamboo, metal and even ivory. The Japanese use such cutlery to consume absolutely all dishes: from soups to desserts. Read below to learn how to properly eat sushi with chopsticks.

First you need to learn how to hold the chopsticks correctly. Relax your hand. Now slightly extend your middle and index fingers and bend your ring finger. Hold the bottom stick between your index and middle fingers so that it is securely fixed. Take the second stick as if you were using it ballpoint pen. Place it on the first phalanx of your index finger and support it with the tip of your thumb. You should be able to squeeze and unclench the hashi easily, using it like a pair of tongs.

To confidently use Japanese chopsticks, you may need to practice a little. You can, for example, use video tutorials that you can easily find on the Internet. Videos of how to eat sushi with chopsticks are flooding the Internet.

“Sushi mania” during pregnancy: pros and cons

Today, probably only lazy people don’t talk about the benefits of sushi. Tasty, healthy, low-calorie - this is how most of these dishes can be described. They usually contain fresh vegetables, mushrooms, fish and seafood, and the cooking process almost completely eliminates harmful fats. However, even these super-healthy treats aren't for everyone. For example, the question “Can pregnant women eat sushi?” still remains open. Scientific debate on this has been going on for decades. We will give only some general recommendations.

Secondly, be careful with hot sauces and wasabi. These products can aggravate gastrointestinal problems, so well known to many expectant mothers. In addition, overly spicy foods lead to dehydration. Thirdly, during pregnancy, forget about ginger. This product, as statistics have shown, very often causes an allergic reaction in women in " interesting position" Scientists believe that hormonal changes in the body are to blame.

And one last thing. Don't forget that pregnancy is not a disease. If you can’t imagine your life without sushi and rolls, you shouldn’t completely eliminate them from your “pregnant” diet. Just be more careful when choosing a dish and carefully study its ingredients. And to be completely confident in the freshness and quality of the products, cook at home. Bon appetit!

Over the past few years, sushi has become very popular in Russia. More and more restaurants and sushi bars are opening, sushi parties are often organized, and a sushi set is one of the most popular gifts. MirSovetov will tell you how to eat sushi correctly.
Sushi is one of the traditional Japanese dishes that is prepared from rice, vegetables, seafood and other ingredients. By the way, the word “sushi” in an exact phonetic translation from Japanese language sounds like "sushi". But in our country it is the first option that has taken root more – sushi.

Few people know that the Japanese do not eat sushi every day. For them, this dish is rather a festive one, which is probably why the procedure for eating sushi takes place like a solemn ceremony.

How to serve and eat sushi

For a sushi ceremony you need to purchase a special one. You will need one or more large dishes, individual plates for each guest, a stand for chopsticks, and small bowls for sauces. It is this set that creates the Japanese dinner atmosphere. As you understand, ready-made sushi is laid out on large dishes, which are bad form to handle. Each guest uses chopsticks to transfer sushi to his own plate, and it is not customary to fill the plates of neighbors. Moreover, “digging” in the dish in search of the best piece strictly prohibited - you only need to take the top one! Each guest has his own bowl for the sauce; he dips the sushi in it, and then puts it in his mouth.
You also need to know how to dip sushi. Under no circumstances should you dip rice in the sauce - this may cause it to crumble. Therefore, you need to pick up sushi with chopsticks so that only the fish is dipped into the sauce.
All types of sushi are served immediately and it is permissible to first arrange a small tasting, trying a little of everything. But first of all, you need to try sushi with nori - this seaweed quickly loses its crunchy properties. It is not customary to bite off sushi - each piece is eaten at once. An exception is temaki, large pieces of which can be divided into several parts with chopsticks while still on the plate.

Rules for using sushi chopsticks

Sushi is eaten using special chopsticks. It is allowed to eat sushi with your hands, but only to representatives of the stronger half of humanity. You need to handle chopsticks very carefully. They should not be clenched in a fist, pointed at a person or objects, inserted into food, or licked. This can be seen as hostility towards the owners. The Japanese have their own traditions. By the way, putting your elbows on the table during a meal is also bad form.
Learning to use chopsticks is not easy. Need some practice. Very often people invent their own “convenient” methods, but the traditional one looks like this. One stick is grasped immediately by the thumb, index and middle fingers, and the second rests on the ring and little fingers folded together.

Attributes of a sushi meal

In addition to beautiful dishes and sushi, other attributes of a sushi meal will be present on the table. It is important to know what they are for and how to use them correctly.
Oshibori– a small damp hand towel, rolled into a tube. They can and should wipe their hands and even their faces. In addition to its hygienic mission, according to the Japanese, it also sets the mood for a meal. After use, the towel should be rolled up again.
Soy sauce is a product that is served with almost all oriental dishes. It is produced by long-term fermentation of soybeans, watery, Brown. Sushi is dipped in it, as we already said, but not on the rice side! Soy sauce is poured into small portioned bowls, which are used individually by each guest.
Pickled ginger used in a meal to “zero” the taste from the previous type of sushi. Somewhat reminiscent of using coffee beans when choosing perfume. A piece of pickled ginger is chewed slowly and swallowed - it is very healthy and tastes good.
Wasabi– a greenish spicy sauce made from river horseradish. It not only adds piquancy to sushi, but also “works” as an antiseptic. It needs to be spread in a thin layer on the rice, using a piece of ginger as a brush. Some people add wasabi to soy sauce.
Pink petals many perceive it as a decorative element. In fact, they are used in the same way as pickled ginger.
It is customary to serve sushi various drinks. In restaurants you can order everything from beer to champagne. But the Japanese drink sake, of course. It is served in a clay jug and poured into small glasses. It is believed that sake reveals its fullest taste after heating to 25-30 degrees. By the way, pouring drinks into your own glass is not customary in Japan either. And for people who don't drink alcohol, best drink for a sushi meal – green tea. It is drunk in small sips after each serving of sushi.

Types of sushi

Seeing the menu of a Japanese restaurant, rarely does anyone not get confused. After all, there are a lot of types of sushi, but you need to learn the names of the most common ones.
Sushi can be served hot or cold. They can have a variety of fillings. As a rule, these are raw fish and vegetables. But there are even sweet and vegetarian sushi.
If you do not want to risk your health by eating raw fish, you can order sushi with cucumber and salted salmon or crab sticks. This type of sushi is easy to make at home!
But let's get back to the types of sushi. The most “common” are:
  • nigiri - a cube of rice covered with a thin slice of fish and tied with a strip of nori;
  • gunkan maki - similar to stumps, wrapped in a sheet of nori so that you can put fish caviar or other fillings on top;
  • sashimi - pieces of fish of a strictly defined thickness;
  • Temaki are fairly large rolls that you can pick up with your hands and bite off in pieces. They look like an ice cream cone.
  • inari sushi – bags of fried tofu stuffed with rice;
  • maki sushi – more familiar to us called rolls. These are rice rolls with various fillings, wrapped in nori.
  • Uramaki are reverse rolls: rice with sprinkles on the outside, filling and nori on the inside.
And don’t forget to thank your hosts at the end of the meal. Tasty food truly Japanese "arigato".

Japanese cuisine has remained a constant section of the menus of many restaurants and entertainment venues for many years now. Light, piquant and unusual, the delights of oriental cuisine quickly won the hearts and stomachs of our compatriots and have since formed a significant part of their gastronomic preferences. Moreover, taking into account the peculiarities of mass demand and supply, under Japanese cuisine in our latitudes, as a rule, they mean only a certain part of it, namely land. Which is not surprising, because in the Slavic perception it is sushi that seems to be the most unusual food: both in composition and in appearance, and according to the rules of serving. It is precisely the serving of Japanese dishes that continues to cause confusion and a lot of questions.

Thanks to cinema, the means mass media and with the help of helpful waiters, we know that it is customary to eat sushi not with the cutlery we are used to, but with special chopsticks, traditional for residents of Asian countries. But knowing and being able are not the same thing. Therefore, for some gourmets, a visit to a sushi bar turns from pure pleasure into stress and awkward attempts to cope with exotic equipment and their own embarrassment. You can, of course, use the so-called “study chopsticks” (connected to each other and resembling tweezers in appearance and principle of use) or even completely refuse to publicly taste Japanese dishes. But all this is half measures. We suggest that you do not compromise and learn to eat sushi with chopsticks in order to forget about this problem once and for all and simply enjoy both the taste and the atmosphere.

Japanese chopsticks: rules of use
Hashi, or chopsticks, are the traditional cutlery of most Asian countries. The Chinese, Koreans, Japanese and Vietnamese have mastered them perfectly since childhood, just like European kids have mastered a spoon. Moreover, they eat not only meat with chopsticks, fish dishes, consisting of enough large pieces, but also rice, noodles and even soups. How do they do this? Firstly, they do not consider the process of eating with chopsticks to be something extraordinary, and the secret of success always lies in the attitude towards the task. Secondly, chopsticks are a device invented a very long time ago, the configuration of which has been honed over thousands of years in order to make hashi as convenient as possible for use. Perhaps the combination of “eating with chopsticks” and “convenience” in one phrase will seem like an oxymoron to you, but believe me, this is only at first.

Khashi was originally made from wood. different varieties, metal, ivory - the material of the sticks reflected the status and well-being of their owner. Today you can often find plastic chopsticks - because they are a practical and inexpensive material. But most often, especially in catering establishments, wooden disposable chopsticks are served. They are light, hygienic and non-slippery, which is very important for “non-professionals”. More expensive, souvenir and collectible models are varnished, with drawings and carvings applied to them. It is also a known fact that silver sticks in imperial palaces performed the hidden function of a tester: with their help they determined the presence of toxic substances in food. But you and I don’t have to think about such subtleties if the sushi is ordered from a reliable restaurant that values ​​its reputation. Even raw fish in their composition will not harm your health.

As a part of culture, chopsticks are not as simple and single-tasking as one might think. In fact, this simple device not only makes it possible to satisfy hunger, but also trains attention, dexterity, fine motor skills hands and, as a result, even mental abilities. This is especially true for children’s developing brains and nervous system. It is impossible to eat quickly with chopsticks, which means that the digestion process occurs without unnecessary haste and the food has time to be fully chewed and enters the stomach for further digestion well prepared. Accordingly, nutrients from it are absorbed better. It has been officially proven and confirmed by many experiments that the younger generation in eastern countries, who early mastered the skill of eating with the help of hashi, is ahead in development of his peers who use spoons and forks in the Western style. Isn’t this alone a reason to try and train yourself to eat sushi with chopsticks?

How to eat with chopsticks
Khasi are meant to be eaten in the broadest sense of the word. That is, just as you and I are accustomed to finding various uses for a fork, so with the help of chopsticks food is not only held and directed into the mouth, but also divided into parts, cut, crushed, mixed, dipped in sauce, and so on. All these manipulations will not seem so difficult after you master the technique of eating with chopsticks. Learn to hold and control them correctly in your fingers, and all other actions are only derivatives of the basic ones. So, put your doubts aside, sticks in your hands and start training:
If the chopsticks in your hand move freely, grasping the air, you can try to hold a tangible object with them - squeeze your own left hand, the napkin on the table, and then the sushi itself. It is convenient to grab the roll from both sides by the thick side parts - where it is wrapped in nori seaweed. Make sure that the ends of both sticks fit snugly against the roll, and slowly lift it off the surface of the plate or board. Is the flight normal? Sushi doesn't fall back down? This means you can take a risk and direct the roll first into the sauce and then into your mouth. How to do it correctly using chopsticks - read on.

How to eat sushi correctly
Tasting sushi is a whole ritual with its own rules and prohibitions. At the same time, eating sushi with chopsticks is a common daily activity for the Japanese. This is the subtlety of the mysterious East, which you and I can only accept and try to understand, and at the same time, certainly respect and try to adhere to its traditions. For Everyday life and periodically visiting sushi bars, in order not to feel like a black sheep at the table, it is enough to remember a few basic rules of behavior at the table and eat sushi correctly with chopsticks in this way:
As you can see, the method of eating with chopsticks and the rules for using them are not so complicated that they cannot be mastered after a couple of attempts. And etiquette when tasting sushi with chopsticks is a complex of fairly logical and verified nuances of behavior. After all, it’s not for nothing that Asian residents own ancient culture– they wisely use its features and do not seek to complicate life for themselves or others. This is why many who have learned to eat sushi with chopsticks, after a while, notice that they willingly put other dishes into their mouths with the help of hashi - it becomes so convenient for them.

It is interesting that, in addition to cutlery, hashi also became a kind of tool for testing others. valuable qualities. In particular, manufacturing companies of modern electronics, of which there are so many in Asian countries, offer applicants for positions in their state to collect... scattered beads using chopsticks. Such an intricate test allows you to assess how ready a candidate is to work with microcircuits. Although elegant and environmentally friendly sticks have their drawbacks. To make them, you have to cut down many cubic meters of wood, because disposable chopsticks literally fly away like the wind at lunchtime in China alone. Therefore, having learned to eat sushi with chopsticks, think about purchasing own set made of plastic or ivory. It will definitely come in handy and will delight you with its elegance and convenience for a long time.

If this is your first time planning a trip to a sushi bar, then this article will be very useful for you.

How to use chopsticks correctly?

This is the very first thing that interests a first-time visitor to a sushi bar. In principle, in most of these establishments guests are also offered forks to choose from, so as not to confuse the client. But this is not entirely appropriate in a good sushi bar; besides, if you want to learn how to eat rolls according to all the rules, then it is advisable to learn how to use chopsticks. Moreover, it is not at all difficult.

So, how to use chopsticks correctly:

1. First, we take one stick (at a distance of one third from the upper end) between the thumb and forefinger right hand. We hold the stick with our thumb and ring fingers so that the index, middle and thumb thus forming a ring.

2. We take the second stick, placing it parallel to the first, at a distance of 15 mm. When the middle finger straightens, the sticks move apart.

3. We bring the sticks together, bending forefinger, and pinch with the tips what we want to put into the mouth. In addition, if the piece is too large, you can use chopsticks to separate it, but only very carefully.

In practice, this is no more difficult than learning to eat with a knife and fork. After several attempts, you will be quite confident in using chopsticks, and from the fifth time you will be able to eat more technically complex dishes with chopsticks, for example, Chinese noodles or rice. Tested by personal experience.

Classification of sushi and rolls

A little terminology so you can confidently navigate the menu and order exactly what you want. There are many types of sushi. Let's talk only about the three most common of them.

These are slices of raw sea fish fillet.


Literally translated it means “compressed by hand.” This is an ordinary rectangular or oval-shaped block of rice, which is covered with a slice of raw fish.


- these are rolls that are well known to us. Maki is translated into Russian as “rolled”. Vegetables and small pieces of fish are surrounded by rice, which is wrapped in nori. Maki sushi also comes with “rice out”, in which case the nori seaweed ends up inside the roll.

Maki sushi (rolls)

Ceremony

Now that you know how to eat with chopsticks and know what exactly you will eat, let’s move on to the ceremony of eating sushi rolls.

After you place your order, the waiter brings you soy sauce and a wet towel (oshibori), sometimes even hot. It is needed so that you can wipe your hands with it before starting your meal. This must be done immediately, before it cools down. Afterwards they will be taken from you.

Now for the meal itself. In addition to sushi and rolls, they will bring you a gravy boat (usually a small rectangular saucer), pieces of ginger and a little wasabi (the so-called Japanese mustard or green horseradish, which looks like plasticine).

1. So, first pour soy sauce into the sauce boat and add a little wasabi using chopsticks (you shouldn’t have a lot, because it is very spicy), stir thoroughly with chopsticks.

2. First, place the sushi on its side. Then take the sushi (grasp the smallest area) and dip it in the sauce, but in no case completely, but only with the edge of the fish (or whatever else is there), i.e. Do not wet the rice.

3. Then place the whole sushi in your mouth so that top part the sushi was right on the tongue. Sushi is eaten whole, no need to bite it, remember this.

4. Afterwards, eat a small piece of ginger (if you don’t like it, just hold it in your mouth a little), it will help reduce the taste so that you can try another sushi. Many people put ginger on sushi or rolls before putting it in their mouth - this is not fatal, but in principle it is not true. Because ginger is intended to refresh the palate in between sushi so that you can distinguish the taste of one sushi from another.

5. If you ordered an assortment of sashimi, nigiri and maki sushi, then there may be a question of order. So, there is a certain order in which you should eat different kinds sushi doesn't exist. But it’s still better to start with pieces wrapped in nori seaweed, since when it comes into contact with wet rice, it very quickly loses its crunchy properties.

6. Rolls, the filling of which is inside, and on top they consist of rice or caviar (Philadelphia, California, etc.) should either not be dipped in the sauce at all, or lightly dipped and immediately put into the mouth. The fact is that many people like to put them in a gravy boat “so that the roll gets soaked.” As a result, the roll quickly gets soggy, a significant part of the rice or caviar remains in the sauce boat, plus if you try to pick it up with chopsticks, it can fall apart. Don't repeat other people's mistakes.

We also invite you to watch the video, during which the chef of a Japanese restaurant will tell and show how to eat sushi correctly:

Finally, one practical advice, who once helped the author get rid of jitters before his first trip to a Japanese restaurant. If you have an important meeting or a date at a sushi bar, where you can’t lose face in the dirt, Practice your sushi eating ceremony at home. Many sushi bars offer customers a service such as home delivery of sushi. Order a couple of portions of rolls and sushi with complete set accessories: chopsticks, wasabi, ginger. And practice at home in a calm environment, without fear of making a mistake, picking up chopsticks incorrectly, or dropping sushi out of habit. Then, before going to a sushi bar, you will be savvy not only theoretically, but also practically.

We would like to warn you that before going to a Japanese restaurant for the first time, you should not overwhelm yourself by searching on the Internet for thousands of rules of Japanese dining and filling your head with them. There will be no benefit from this. All the same, you will forget most of them, and as a result you will only be nervous, wondering whether you took the correct shape of the curve of your back when eating the fifth sushi, which in Japanese mythology definitely symbolizes something. The fact is that the Japanese, who have always been famous for their passion for tradition, have, among other things, many rules for eating sushi. Moreover, not even they themselves comply with all of them. But, since we are not in Japan, the tips listed in the article are more than enough for you to feel comfortable in any Russian and European sushi bar. Take my word for it. Well, if you are deeply imbued with the mystery of eating sushi, then over time you can gradually learn more and more about this meal. Fortunately, there is more than enough information.

Bon appetit!