Acrobatic rock and roll for adults. Acrobatic rock and roll

• PACE AND DURATION OF THE NUMBER

  TEMP FIXED BY THE RULES – 48-50 BLOCKS PER MINUTE

  This means that in this minute so many kicks (alternately throwing the legs forward, upward) and acrobatic elements are performed that even the most trained athlete will easily lose their breath. Rock and rollers, on the other hand, need to not only continue to move at a frantic pace, but also make sure that their partner performs the acrobatic element correctly and lands successfully. The performance lasts one and a half minutes. For the spectators, shocked by the beauty of the performance, it seems that it flies by instantly, but for the athletes who perform acrobatic rock and roll, an eternity passes.

• COMPLEXITY

  THE INTERNATIONAL RULES FOR ADULT ATHLETES PROVIDE TWO CATEGORIES OF DIFFICULTY: B CLASS AND MAIN CLASS.

  B CLASS

  The performance of acrobatic elements is permitted only in contact with a partner. Flight is only possible as a method of approaching an element.

  MAIN CLASS

  The performance of the most exciting elements of flight acrobatics is provided. Highest level difficulties.

• EASE OF MOVEMENT

  THERE IS A CRITERION IN JUDGING ACROBATIC ROCK AND ROLL THAT SETS IT FROM OTHER SPORTS. IN THE RULES IT IS WRITTEN AS “HEART ATTACK”

  In the understanding of the judges, it sounds something like this: “so that the heart is calm” and means the ease of performing any element. That is, the judge who is present at the competition should not feel any fear when looking at the acrobatic element performed by the couple. This means that each element must be worked out to the point of absolute automatism in order to dance on the floor with serene confidence and ease.

• AGE GROUPS

  ATHLETES IN ACROBATIC ROCK AND ROLL ARE DIVIDED INTO THREE AGE GROUPS: ADULTS, JUNIORS AND YOUTHS. ANOTHER AGE CATEGORY ADDED IN RUSSIA – JUNIOR YOUTHS

  ADULTS

  Men and women over 18 years old

  JUNIORS

  Age limit up to 12 years. The rules for them provide a program of no longer than 60 seconds at a tempo of 45-46 beats per minute.

  YOUTHS

  Up to 14 years old (inclusive). In Russia, athletes of this age category Simple acrobatics are permitted.

  JUNIOR JUNIOR

  Men from 15 years old, girls from 12 years old. In Russia, unlike other countries, athletes of this age are allowed to perform acrobatics at the adult level, excluding flying elements. Therefore, our transition from juniors to the adult category is painless.

Rock and roll is a dance with acrobatic elements. The concept of rock and roll in translation means - spin and swing. Since the mid-50s, the dance began to gain popularity. In this variety, the accuracy of performing tricks is very important, which is what the judges monitor at every performance. Acrobatic tricks are not recommended for children, but juniors very often use acrobatic tricks in their performances.

Rock and roll can be called one of the most dynamic and spectacular dances of our time. Quantity complex elements so great that it can turn the head of an untrained dancer.

But the most important thing is that with our help you will be able to master this type of dance and amaze the audience on the dance floor. Acrobatic elements in rock and roll in Moscow look very bright.

Our goal is not just to teach you how to technically perform movements, but also to ensure that each of our students gets a lot of pleasure from each lesson. Our task is to teach you how to dance rock and roll in such a way that you can improvise in any situation, without compromising your own health.

Experienced dancers will teach you a mesmerizing dance. We invite you to learn rock and roll, as well as other modern dances. Classes can be held either individually or in groups. We offer to learn rock and roll, no matter how old you are.

"World of Dance" has been training young talents for more than thirty years various types modern dance, and during this time we have achieved a lot. For about seven years now we have been conducting modern themed parties, which are relevant in Moscow and are considered one of the most popular.

We invite you to attend a trial lesson and make sure that it is within the walls of our school that you can receive a decent level of training.

Acrobatic rock and roll is taught in Moscow

Schedule on Mayakovskaya

Extremely bright and exciting dance direction- acrobatic rock and roll. Is staged sporty look dance, which includes tournaments and competitions. It originates in the 50s of the 20th century. This type is extremely expressive and combines dance sequences with acrobatic tricks and choreographic elements to music with a clear, pronounced rhythm. Incredibly spectacular numbers, together with an incendiary tempo and complex choreography, make this dance truly exciting. The composition consists of characteristic, specific leg movements and acrobatic or semi-acrobatic tricks.

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Types of programs in acrobatic rock and roll are divided into several classes, and acrobatic elements(somersaults, flights, lifts) are strictly established by the federation in accordance with the complexity and class of the performance and are a decoration of the composition and an expression of emotional peaks and climaxes. Tournaments are held among dance couples, which consists of a partner and a partner, but this is not only couples dance, it also allows for group competitions - formation, in which from 8 to 16 people participate.

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Sports rock and roll is a dance direction accessible to everyone, including children from 5 years of age, regardless of physical training, build and gender.Acrobatic rock and roll for children is a beautiful and difficult sport that cannot but affect the character, appearance and health. This is a competitive direction in which you can express all your ambitions and show all your dancing capabilities. Regular training is constantly associated with serious physical activity and have a beneficial effect on overall well-being and health promotion. These classes develop endurance, composure, flexibility, coordination and artistry. Preparing for competitions develops the ability to work in a team and cope with difficulties, develops composure, willpower and responsibility.

If you and your child are attracted to this fiery, dynamic dance, if your child is a fidget who loves to move and cannot sit still - this sports dance for you. We are waiting for you at classes at our acrobatic rock and roll club in Moscow (SAO) near the Voykovskaya or Sokol metro stations. There are groups for beginners and intermediate athletes. Under the guidance of a professional coach, students regularly take part in concerts, shows and sports competitions, which gives them incentive and interest in development and self-improvement. Below on the website page you can find out more detailed information in the children's rock and roll studio.