Turkey fillet cutlets. Turkey cutlets with garnish

Everyone loves cutlets. But not everyone knows how to cook them. Today I will tell you how to make juicy soft turkey cutlets. There will be no dancing with a tambourine around the stove. The recipe is extremely simple and can be used with any type of lean meat, be it chicken or beef. Go.

Turkey cutlets with a side dish of mashed potatoes. Boiled buckwheat or stewed vegetables are an option.

How to cook delicious cutlets from lean meat

I will never forget (and my husband will never forget me either) my first cutlets. They looked more like soles than something edible, both in appearance and in taste. Adding a little - or a lot - of rice to the mince helped. But the cutlets became simply crumbly. No juice.

Then bags of seasonings for cutlets appeared on sale, which you just need to fill with water, add minced meat and voila. This was exactly the salvation I had been waiting for. But what if there is no magic bag? And here I began to figure out what makes a good diet cutlet.

If you looked at the meatball recipe, you know that the minced meat should be ground as much as possible and more reminiscent of pancake dough. It is easy to combine additional components with such meat. Use no more than one egg per 500 - 700 grams of minced meat. Or take only the yolks. Egg white always makes cutlets tough. Add some liquid. This could be water, milk or cream. And if you still doubt that it will turn out delicious, use cheese. It always works flawlessly.

Ground turkey cutlets

I never recommend using store-bought minced meat, especially if it is important to get the most dietary product possible. They always try to add dark meat with fat or skin to minced meat. Better do it yourself. To do this, pass the turkey fillet through the finest sieve along with the onion or garlic. Unlike beef or veal, once is enough for poultry.

Use a small amount of tempura, breadcrumbs or breading mixture. I prefer the latter, since it contains only oatmeal and bran without salt. Oatmeal absorbs well and retains moisture. Among the spices that go well with turkey are sweet paprika (can be smoked) and black pepper. Take fresh dill or parsley. In order for the cutlets to be guaranteed juicy and not lose a drop of precious moisture, you will need batter.

You can cook minced turkey cutlets either in a frying pan or by steaming them. If you plan to fry, do it over medium-low heat with the lid on.

• Things: 12
• Preparation: 10 minutes
• Cooking time: 30 minutes
• Portions:

Nutritional value (per 100g)

• Calories: 163.89 kcal
• Carbohydrate content: 6.84 g
• Fat content: 7.22 g
• Protein content: 16.85 g

By 06/26/2018

A recipe for the perfect juicy and soft turkey breast cutlets that will still be delicious the next day.

Turkey cutlets: Ingredients

• For cutlets
• - 500 gr
• - 1 piece small
• - 1 PC
• - 4 tbsp.
• - 50 ml
• - 1 tsp.

Nutritionists are constantly debating which product, chicken or turkey, is more dietary.

But there is no doubt that turkey must be periodically included in your diet.

It is very nutritious and has an excellent effect on the overall tone of the body.

Turkey cutlets are juicy and tasty.

Features of minced turkey cutlets

Turkey meat is an exclusively dietary product.

It never causes allergies, so even baby food is great.

In particular, the meat of this bird stimulates brain activity.

Eating turkey meat is also useful for normalizing the functioning of the cardiovascular system.

Benefits of turkey meat:

• It has antioxidant properties, which makes it good for preventing cancer;
• Promotes sound sleep;
• Improves skin condition;
• Strengthens bone tissue, teeth and nails, hair;
• Affects the increase in male potency.

The principle of making minced turkey cutlets

Before you start preparing this dish, you must prepare the minced meat properly.

You can make it yourself by buying turkey meat and grinding it with onions in a meat grinder or blender.

The finished minced meat must be mixed with an egg.

To enhance the taste, many housewives add finely grated vegetables to the minced meat: potatoes, carrots.

It is also necessary to add a handful of crushed crackers to the product so that the cutlets do not fall apart during frying.

If you don’t want to mix minced meat with vegetables, you can add white bread crumbs soaked in milk (as for making regular cutlets).

You can add cheese to the meat (first grate it on a coarse grater).

Note!

Since there is practically no fat in this meat, it is quite dry.

Therefore, the best way to prepare the described dish is steaming.

Then the cutlets will turn out soft and juicy.

If you don’t have a double boiler or multicooker at hand, you can use a regular saucepan.

To cook on it, you need to install a steam grate on top.

When cooking in the oven or in a frying pan, you must ensure that the products do not lose their juice during frying.

To do this, during the cooking process using these methods, it is necessary to use a lot of vegetable oil.

Cutlet recipes

Traditional option

We bring to your attention a video recipe for preparing delicious, juicy and dietary cutlets from minced turkey. Enjoy watching!

Ingredients:

• Turkey breast;
• Chicken egg;
• Bulb;
• A couple of cloves of garlic;
• A slice of white bread;
• Spoon of sour cream;
• Black pepper, curry, salt;
• Breadcrumbs.

Cooking method:

1. The meat must be cut into pieces and minced with dry bread through a meat grinder;
2. Add egg, spices, sour cream to the minced meat (to make the minced meat more juicy), as well as finely chopped onion;
3. Mix everything with your hands and beat well so that the product is saturated with oxygen. The better you beat the minced meat, the juicier, more tender and airier the cutlets will be;
4. Form the minced meat into cutlets. Before cooking, be sure to roll them in breadcrumbs on all sides. To ensure that the finished dish has a beautiful color, you can additionally roll the product in curry;
5. To get the maximum benefit from the dish, it is recommended to steam it in a double boiler or multicooker (cooking time is 20 minutes). You can also bake the cutlets in the oven (about 40 minutes) or fry on both sides until golden brown in a frying pan.

Chopped cutlets (when you don’t have a meat grinder at hand)

Cooking steps:

1. The fillet needs to be finely chopped with a knife, and then mixed with finely chopped onion;
2. Add egg, flour and spices to the minced meat;
3. Form cutlets that should not be more than two centimeters thick;
4. In a separate bowl, beat the egg, dip each cutlet in it, and then sprinkle generously with breadcrumbs;
5. Fry in a frying pan with a sufficiently large amount of vegetable oil. This is necessary so that the finished products do not lose their juice.

Making ground turkey cutlets is a pleasure.

Regardless of the chosen method of heat treatment, the finished dish will turn out tender and juicy.

You should definitely include this nutritious meat in your regular menu.

Which you will learn from this article is a healthy and incredibly tasty dish. They can be prepared not only for lunch or dinner, but also served at the holiday table.

Ground turkey cutlets. Recipe with photo

Looking for a family dinner idea? Then take note of the recipe for tender and juicy cutlets.

Ingredients:

• Turkey fillet - 500 grams.
• Onions - 100 grams.
• Fresh herbs - one bunch.
• White bread - 30 grams.
• Milk - 120 ml.
• Salt, ground pepper - to taste.

The recipe for minced turkey cutlets with herbs is very simple:

• Cut the chilled fillet into small pieces.
• Peel the onion and cut into several pieces.
• knead and put in milk for a couple of minutes.
• Place the prepared ingredients into a blender bowl and grind.
• Add finely chopped herbs, salt and ground pepper to the minced meat.
• With wet hands, form round cutlets of the same size and fry them in vegetable oil until tender.

Serve the finished dish with a side dish of vegetables, cereals or spaghetti.

Delicious ground turkey cutlets. Recipe

We offer you a recipe for a dietary dish cooked in a double boiler. If you want to maintain a beautiful figure or get rid of a couple of extra pounds, then be sure to include it in your menu.

Products:

• Turkey (boneless) - 500 grams.
• One onion.
• Ground bran - four tablespoons.
• Two egg whites.
• Mineral water - half a glass.
• Herbs, spices and salt - to taste.

Read the recipe for ground turkey cutlets without bread here:

• Cut the poultry fillet and grind it in the bowl of a food processor.
• Add water to the minced meat and mix it well with your hands.
• Add egg whites, bran, finely chopped onions and herbs. Don't forget about salt and spices.
• Form cutlets from the minced meat and place them in a steamer bowl (it must first be greased with vegetable oil).

Cook the dish for 25 minutes, and then serve it with a salad of fresh or stewed vegetables.

Turkey cutlets with semolina

If you want to surprise your family with juicy and fluffy cutlets, then use this recipe. The “secret” ingredient here is semolina, which gives the dish a special taste.

• 500 grams of minced turkey.
• One egg.
• Three tablespoons of semolina.
• 50 grams of fresh herbs.
• Bulb.
• Two spoons of mayonnaise.
• 50 ml vegetable oil.
• A pinch of salt and ground pepper.
• Vegetable oil.

How to cook cutlets from ground turkey (recipe with photo):

• Mix the minced meat with chopped herbs and very finely chopped onion.
• Add semolina, egg and mayonnaise.
• Salt the minced meat and season with black pepper. Let it sit for ten minutes so that the cereal has time to swell.
• After this, you can start frying the cutlets. Form small balls with your hands and place them in a well-heated frying pan. When the cutlets are browned on one side, turn them over and cover with a lid.

Serve the dish with any side dish or salad.

Flavorful turkey cutlets with zucchini

Are you tired of your usual dishes and want to try something special? Then use our recipe and surprise your loved ones with original turkey cutlets.

Ingredients:

• 500 grams of turkey pulp.
• 300 grams of zucchini (squash).
• One egg.
• 30 grams of green onions.
• 15 grams of mint.
• A clove of garlic.
• A pinch of chopped coriander, cumin, a mixture of peppers and salt.
• Two or three tablespoons of vegetable oil.

You can easily repeat the recipe at home:

• Pass the fillet through a meat grinder, add grated zucchini, chopped onion and garlic to the minced meat.
• Chop the mint leaves with a knife and combine with the rest of the ingredients.
• Mix the resulting mass with egg, salt and spices.
• Form and quickly fry the cutlets in a frying pan until golden brown. After that, transfer them to a baking dish and put them in the oven for a quarter of an hour.

When the dish has cooled down a little, you can immediately bring it to the table. Fresh vegetables give the cutlets juiciness and special taste. And mint and spices make them incredibly aromatic and appetizing.

Tender turkey cutlets with stuffing

Do you want to turn an ordinary weekday dinner into a real holiday? Then read the following recipe carefully and prepare the necessary ingredients. This time you will need:

• Five eggs.
• 100 grams of cheese.
• 25 grams of butter.
• Dill and parsley.
• 600 grams of minced turkey.
• A piece of white bread.
• 100 grams of milk.
• One onion.
• Two cloves of garlic.
• Four spoons of sour cream.
• Salt and ground pepper.
• Half a teaspoon of baking powder.
• Flour.

For turkey meat, read below:

• First prepare the filling. To do this, grate two boiled eggs and cheese on a fine grater. Add chopped herbs and soft butter to them. Stir the products, salt and pepper them.
• Soak the bread in milk for a few minutes, then squeeze it out and mix with the minced meat. Add egg, chopped garlic, onion, pepper and salt.
• Beat the remaining eggs with sour cream and baking powder, add a little flour.
• Form the minced meat into a large patty and place a spoonful of filling in the center. Bring the edges together and lower the cutlet into the batter. Place the workpiece in a well-heated frying pan and fry it until cooked.
• Prepare cutlets from the remaining ingredients in the same way.

The finished dish goes well with any side dish. Serve it hot, topped with any homemade sauce.

Juicy cutlets with tomatoes in the oven

We invite you to take a fresh look at a familiar dish and prepare it for lunch for the whole family.

Ingredients:

• Milk - 300 ml.
• White bread without crusts - 150 grams.
• Ground turkey - 500 grams.
• Onion - 200 grams.
• Egg.
• Salt and spices.
• Breadcrumbs.
• Tomatoes - 300 grams.
• Grated cheese.

The recipe for minced turkey cutlets in the oven is simple:

• Soak the bread in milk, squeeze it out with your hands and combine with the minced meat. Add grated onion, egg, salt and pepper.
• Fry the cutlets in a frying pan.
• Place them in a baking dish, place a slice of tomato and a handful of cheese on each piece.

Bake the dish in the oven for another ten minutes. Prepare a salad of cabbage or fresh vegetables as a side dish. These cutlets can also be complemented with pasta, buckwheat or fried potatoes.

from beans

This original will appeal not only to adults, but also to children. It goes well with potatoes, buckwheat, vegetables and pasta.

Required products:

• Onion - 150 grams.
• Beans - 100 grams.
• Minced meat - 500 grams.
• Egg.
• Tomatoes - 700 grams.
• Thyme - several sprigs.

How to cook cutlets with tomato sauce in the oven:

• Fry the chopped onion until golden brown, and then mix it with the mashed beans. Season the filling with spices and salt.
• Combine ground turkey with a raw egg, add salt and ground pepper.
• Pass the tomatoes through a meat grinder.
• Take the minced meat and form a small cake. Place a spoonful of filling on it and pinch the edges together. Prepare the rest of the cutlets in the same way.
• Place the preparations in a baking dish and fill them with tomato puree. Place thyme sprigs on top of the dish.

Bake the dish in a preheated oven for 45 minutes.

Conclusion

We hope you enjoy our ground turkey cutlets. You can choose any recipe, add to it or change it. Tasty and juicy cutlets are perfect for baby food, so be sure to include the dish in the family menu.

Step-by-step preparation of steamed diet turkey cutlets, recipe with photo:

1. Wash the meat and grind through a meat grinder.
2. Peel the onion with garlic and also pass it through the auger of a meat grinder.
3. Grind oatmeal in a coffee grinder or pass through a meat grinder.
4. Salt or pepper the minced meat.
5. Shape the cutlets into a round shape and place on a sieve set over a pan of boiling water.
6. Cover the cutlets with a lid and steam for about an hour.

Turkey cutlets are not only dietary, but also very tasty. And if you bake them in the oven, they acquire a beautiful golden crust, while remaining low in calories.

Ingredients:

• Minced turkey - 500 g
• Potatoes - 2 pcs.
• Onions - 1 pc.
• Carrots - 1 pc.
• Eggs - 1 pc.
• Kefir - 60 ml
• Salt - 1 tsp.
• Pepper - a pinch

1. Peel potatoes, carrots and onions and grind through a meat grinder.
2. Combine the minced meat with twisted vegetables.
3. Season the minced meat with salt and pepper. Beat the egg and pour in the kefir.
4. Mix all ingredients until smooth.
5. Form the cutlets with your hands moistened with water and place the products on a greased baking sheet.
6. Bake the cutlets in a preheated oven at 200 degrees for 40-50 minutes.

Ingredients:

• Turkey fillet - 1 pc.
• Zucchini - 1 pc.
• Wheat bran - 20 g
• Eggs - 1 pc.
• Salt - 1 tsp. or to taste

1. Grind the turkey fillet in a blender.
2. Wash the zucchini and grate it.
3. Mix minced meat, zucchini chips, eggs, salt and pepper.
4. Form cutlets, roll them in bran and place on a baking sheet lined with parchment.
5. Send the products to bake in the oven for 30 minutes at 180 degrees.

Ingredients:

• Turkey fillet - 500 g;
• Onions - 1 pc.;
• Parsley - 1 tbsp. L.;
• Salt - a pinch or to taste.
• Eggs - 1 pc.

1. Wash the turkey fillet, dry it and grind it through a meat grinder.
2. Peel the onion and also twist it.
3. Add chopped parsley with salt and eggs to the minced meat.
4. Knead the minced meat well.
5. Pour hot water into the multicooker bowl and grease the grate with oil.
6. Form the cutlets and place them on the grill at a distance of 1-1.5 cm from each other.
7. Set the multicooker to the “Steam” program and cook the cutlets for 20–25 minutes.

Ingredients:

• Turkey meat - 0.5 kg
• Olive oil - 80 ml.
• Breadcrumbs - 100 g
• Milk - 100 ml
• Onions - 2 pcs.
• Eggs - 1 pc.
• Garlic - 2 cloves
• White bun - 350 g
• Ground dried ginger - 10 g
• Fresh herbs - half a bunch
• Pepper - a pinch
• Salt - 1 tsp. or to taste

1. Cut the crusts off the buns and soak in milk for 5 minutes. Then squeeze it with your hands and pass it through a meat grinder.
2. Wash the turkey meat and cut into small pieces.
3. Peel the onion and garlic, wash, finely chop and saute in a frying pan in olive oil.
4. Combine all the ingredients: meat, sautéed vegetables, bread, eggs, herbs and spices.
5. Mix the minced meat, form into cutlets and coat in breadcrumbs.
6. Place the cutlets on a greased baking sheet.
7. Send the products to bake in a preheated oven at 180 degrees for half an hour.

I love turkey not only for all its beneficial properties, but because it is also very tasty. We met her after the birth of my daughter, when the question of complementary feeding arose. For me, as a mother, it was first of all important that the product be healthy and hypoallergenic.

I didn’t even intend to include it in adult meals, but then one day I baked a leg in the oven with garlic and away we go – fried, stewed, steamed turkey, cutlets, meatballs.

Today I will present to you my homemade turkey cutlet recipe. Turkey cutlets are airy, tender and juicy.

Surely, each of us knows about the benefits of such a dietary product as turkey meat. It almost never causes allergies, is excellent for baby food, has the least amount of calories and is highly nutritious. It contains many vitamins and minerals necessary for the normal functioning of the human body.

Turkey meat helps stimulate the human brain and cardiovascular system. In addition, it is a good antioxidant and serves to prevent various cancers. They say that this product promotes good and sound sleep, improves skin condition, strengthens bone tissue, teeth, nails and hair, and also increases male potency.

To prepare them we will need the following ingredients:

Ingredients:

• turkey meat (500 grams),
• 1 large onion,
• 2-3 medium potatoes,
• 2 cloves of garlic,
• a piece of white bread
• milk (to soften that same bread),
• salt,
• pepper,
• greenery,
• butter and vegetable oil for frying.

Cooking process:

To prepare the cutlets, you can buy ready-made minced turkey, finely chop the onion, grate the potatoes, squeeze the garlic through a press, and add the soaked loaf.

I prefer to use a turkey thigh. As a rule, there is a little fat on it, which will make our cutlets even juicier, and the bone can be hidden in sauce or a small saucepan of soup.

I also like it when the minced meat is homogeneous, so I cut the meat, onions, and potatoes into cubes and put them through a meat grinder.

I also send garlic and a soaked bun there. When it comes to greens in cutlets, I prefer dill; I chop it finely and add it to the prepared minced meat. I don’t add an egg, because the minced turkey is already “tight” and our cutlets will keep their shape perfectly. If you don’t like bread in cutlets, you can simply leave it out; they already turn out very tasty. Don't forget about spices.

Ours is ready. Now heat the frying pan, pour a little vegetable oil on it and put a piece of butter. While the oil is heating up, beat the minced meat, form it into cutlets and place it on a hot frying pan. Let them “cook” a little over high heat for a minute, no more is needed, then turn the heat down and cover the cutlets with a lid.

Fry for about three minutes and turn them over to the other side. Another seven minutes and our wonderful dish is ready.

As a side dish for turkey cutlets, you can serve mashed potatoes or rice with vegetables; turkey goes well with them.

By the way, using the same recipe you can prepare not only fried turkey cutlets, but also steamed ones - for the youngest members of your family. True, without adding pepper. These are the delicious and healthy cutlets I made.

Bon appetit and good recipes!