Dancing 10 12 years. Which dance should I take my girl to?

How can dancing be useful for girls? Only with their help does correct posture develop, lightness and grace in movements appear, the body becomes strong, flexible, and beautiful.

Yes, fitness also helps strengthen the body and is a good prevention of scoliosis, but when girls dance, they transform, not only physically, because femininity is something that comes from within. There is no such thing in fitness. The dancer can be recognized immediately - by her royal posture, the special beauty of each movement, self-confidence, and special dignity in her gaze. Modern dancing for girls is the best solution for harmonious development, physical and moral. And if girls are engaged in dancing - folk, ballroom, oriental or modern, in the future they will not have problems with self-esteem and appearance.

Why should you send your child to dance?

Dancing for children, for girls, is always useful. There are many reasons:

• Any dance for a beginning girl requires plasticity, flexibility, good coordination of movements, and muscle strength.
• This is harmonious physical development and good health.
• This is improving social skills, working in a team, expanding the circle of friends, because dancing is a group of girls who communicate with each other, learn dance together, and interact with each other.
• Increasing self-confidence, nurturing femininity.

Where do they teach dancing for girls?

There are many dance schools in Moscow where dancing is taught for girls, classes are conducted from the youngest age. But it is important to find a school where dance lessons for girls are taught by competent choreographers who know the peculiarities of children’s physiology and psychology, and who choreograph children’s dances for girls taking into account their capabilities. Working with children is always difficult. You can, of course, start practicing on your own, if you find video dance lessons for a girl, the result will be slow and not so effective. You need to learn dancing for girls under the guidance of a choreographer, because every dance movement for girls only seems simple.

If your child does not know which direction he is attracted to, do not despair. Try watching together 10 years of dance videos of different styles and narrow your search. After this, you can safely sign up for your first lesson. You can try several disciplines to be sure of your choice.
What to choose from:

1. Modern dance 10 years.

2. Jazz modern.

3. Contemporary.

4. Oriental dances.

5. Stretching.

The best solution to ensure sufficient physical activity and development of the child is to choose an activity for him that would interest him, captivate him and prove useful. Dancing for girls 10-12 years old in this situation is the most suitable option, because it is not only fun, but also develops plasticity and grace, and also helps strengthen the child’s body.

Why is it worth sending a girl to dance?

If parents have doubts about whether to send their daughter to a dance club, then they need to familiarize themselves with a number of provisions that confirm the benefits of dancing:

1. The child develops correct posture and strengthens the spine. This is very important, based on the fact that at the age of 10 - 12 years old they have to spend a lot of time in a “sitting” position in lessons and at the computer.
2. The child's immunity is strengthened. Like any systematic physical activity, which is balanced under the guidance of an experienced trainer, dancing has a positive effect on the ability of the immune system to repel viral attacks.
3. Plasticity of movements and flexibility develops, muscles become toned.
4. The risk of excess weight is reduced, which is very important for a girl in adolescence.
5. An ear for music, a sense of rhythm, artistry develops and coordination of movements improves.
6. During dance classes, all muscle groups are strengthened, including the active functioning of the pelvic organs, which will greatly facilitate childbirth in the future.
7. Dancing is not a traumatic activity, unlike, for example, rhythmic or artistic gymnastics.
8. Dancing helps to reveal a girl's talents.

How to choose a dance direction for a girl?

You shouldn’t take the choice of a dance direction for a 10-12 year old girl too seriously, but it’s still worth thinking through the basic points. If you don't know what types of dances for girls will attract your daughter, it's worth trying several varieties.

First of all, ask your child about his preferences, because some want to become ballerinas, while others dream of learning how to perform a low break. In addition, evaluate the specifics of the dance. So, for example, Latin American is sensuality and sexuality, which a child cannot express himself in, but in tap dancing or hip-hop he may have no equal.

In a dance club, a teacher can help with choosing a dance direction, who will assess the girl’s abilities and suggest what she will do better. At home, you can download or watch videos with certain types of dances. A good example would be famous pop stars who dance in videos and at concerts (mostly foreign). A child can choose a direction even based on dance music alone.

Keep in mind that for some types of dances you will have to buy special shoes and costumes, especially if you are planning any performances or competitions. Sometimes this entails serious material costs, because ball gowns are quite expensive, and often they have to be sewn to order. The same goes for dancing shoes.

Types of dances for girls 10 - 12 years old

Ballet for girls

It is believed that ballet is the basis for all dance styles. It is from ballet that you can go to any other dance and not learn again, but only improve your skills. However, for this species, the age of 12 years is quite late, because girls come to it at 6 - 7.

For ballet classes you will need to purchase a special leotard, skirt and, later, pointe shoes.

Tap dance for girls

Tap dancing is a fun, exciting dance that involves the rhythmic work of feet shod in special shoes - boots with metal heels. The movements are quite easy to remember, and the dance looks very original.

Oriental dances for girls

Belly dancing is not only a beautiful, but also a very useful dance for a girl. Beautiful costumes will attract the child and make activities more interesting. At the same time, this direction perfectly develops plasticity and grace of movements.

In addition to belly dancing, there are Egyptian, Arabic, Greek, Lebanese and other types of dances.

Ballroom dancing for girls

Ballroom dancing is one of the most widespread and popular areas. However, you will have to do them in tandem with a boy partner, whom you may need to look for.

Sports ballroom dancing is very beautiful, and also develops a sense of rhythm and grace. They usually involve competitions and performances, so it is important to think about the possibility of purchasing a costume - a dress for dancing.

Jazz for girls

Jazz is quite difficult to describe because the dance is a mixture of styles, improvisation and originality. At the same time, it is filled with bold dramatic movements.

Hip-hop for girls

Hip-hop is an energetic dance that fully reveals a girl's confidence. Here you can show your temperament, individuality and originality.

Modern direction in dance

Modern dancing for girls is a general meaning for many types, for example, funk, modern, tectonic, breakdancing and others. The age of 10 - 12 years is ideal for starting classes, these are easy dances for girls, they are easy to remember and have a lot of interesting movements. In addition, dance songs are very popular among modern teenagers and motivate them.

Folk dancing for girls

Folk dances also include a huge variety of varieties. You can practice gypsy, Indian, Irish dancing, etc.

Latin American dances for girls

Latin American dances are sensual samba, rumba, habanera, salsa, etc. Spanish dances for girls help to become more confident and graceful, they are filled with energy and variety of movements.

Don't be upset if the girl didn't like doing something like tap dancing. Give your child freedom of choice, because in this way he can find something he likes, which may determine his destiny. You can take a few trial dance lessons for beginners.

The master class can be divided into two parts: training and staging. Training is a set of exercises for developing the technical and performing skills of dancers. The training part of the course included - a combination of warm up in the middle with elements of strength training and stretching; crosses with rolls, rotations and work in pairs; games for the sense of space, attentiveness, dexterity, changing speeds and the ability to verbally describe movement. Katerina sets specific tasks for the children and, therefore, demands certainty and specificity from them. This part of the lesson contains “tricks” that can be placed anywhere in the lesson as a warm-up, rest or final cool-down.

As for the production, the first thing to note here is the musicality of the choreography. All movements are “sung” by the teacher, dance vocabulary is based on musical accents and the Russian text of the original song about owls. The image of the birds is childish, but the music and choreography are quite adult. The way of explaining the combinations turned out to be noteworthy: each movement is a new separate story, physically understandable to children, for example, “pecked”, “super fourth position”, “took a shield, pierced with a sword”, “frozen foot”. As a result, children remember very well and perform dance combinations with pleasure. The “tasty” production turned out to be very stylish and memorable, which ideologically and technically will push the choreographers to new achievements.

Free supplement to the course - audio material.

Timing