Psychosomatics: cardiovascular diseases (hypertension). Psychological causes of cardiac ischemia

6 months ago

Previously, psychosomatics was considered as a direction in psychology. Through it, experts explained the origin of diseases. Psychosomatics is a direction that shows the influence of the psyche on the body. The disease manifests itself physically, which means that it is based on a mental illness formed for a specific reason. This could be fear, lack of love or self-realization, unresolved problems and others.

At the moment, medicine is not so categorical about psychosomatics, since in reality it is impossible to explain the origin of some ailments from the medical side. An example of this is the famous “Chicago Seven” - a list of diseases that are considered originally psychosomatic. This also includes coronary heart disease and hypertension.

From a psychosomatic point of view, the heart is a symbol of love. If a person does not have heart disease, then he can love and accept love, live in joy. But if a person for some reason does not accept love, then this has a significant impact on the organ. Psychosomatics of the heart explains that it begins to work incorrectly, literally shrinks. This leads to a person becoming more rigid, cruel and heartless. And he begins to feel the first pains in his heart.

Cardiovascular diseases are the most common psychosomatic diseases. It has long been proven that individuals who experience negative emotions, simply put, pessimists, suffer more often from such ailments. Optimistic people can rest easy because they are not in the risk zone.

This can also be explained from a physiological perspective. The more negativity a person experiences, the higher his nervous overexcitation. Nerve endings that are located throughout the body carry tension to all parts of the body. The sympathetic nerve plexus, which is located in the heart, is especially affected by nervous overstrain. It is also transmitted to the organ, the functioning of which changes, which manifests itself through various diseases.

Psychosomatics of heart pain

If your heart hurts, you should think not about going to the hospital, but about what triggered it. A possible reason why the heart hurts may be the lack of love or its lack.

Those who suffered from a lack of attention and expression of warm feelings considered themselves unloved. The same thing can happen in adulthood, and a person may feel loved less or not loved at all. For the same reason, there is another, opposite concept - giving up love in exchange for career growth. Both suffer equally, which leads to diseases of the cardiovascular system.

People suffering from psychosomatic heart diseases are of the following types:

• Selfish hysterics;
• Neurosthenics with an unstable psyche;
• Hypochondriac psychasthenics.

Those who keep their emotions under control, those who take on other people's pain and try to help everyone can have heart pain. Suppressed emotions lead to atherosclerosis and hypertension.

Cardiovascular diseases and psychosomatics

The most common ailments considered psychosomatic are:

• Cardiac arrhythmia;
• Essential arterial hypertension;
• Cardiac neurosis;
• Tachycardia and angina;

In psychosomatics, the heart is an organ associated with love. It’s not for nothing that the loss of loved ones or the end of a relationship leads to heartache. The reason for this is changes in the organ at the physiological level. These changes also occur during times of fear, anger and sadness.

During the release of adrenaline with a toxin, blood vessels narrow, the heart rate increases, which leads to a feeling of fear and anxiety. Frequent narrowing of blood vessels leads to pressure surges. It turns out that increased anxiety irreversibly leads to illnesses of an important human organ.

Hostility is suppressed, and suppressing any of your emotions has a negative impact on the state of the heart. Those people who take on all the difficulties and solve all the problems are slowly but surely moving towards arterial hypertension.

Frequent increased anxiety, which can occur for many reasons. A tense family situation, constant quarrels and showdowns lead to the formation of a high level of anxiety. Then there is high or low blood pressure, nausea and dizziness. These symptoms are very similar to ischemic heart disease. The psychosomatics of myocardial infarction has the same causes and consequences, but these are manifestations of cardiac neurosis. Its difference is that it can occur in tandem with panic attacks.

Psychosomatic causes of arrhythmia

Malfunctions of the heart are the main sign that a person has lost his way in life. There is only one way out - listen to yourself. Arrhythmia is a malfunction of the blood pumping organ, which for some reason has lost its rhythm. Perhaps this is due to a busy life, or imposed rules that are not to your liking. The psychosomatics of cardiac arrhythmia is also associated with the constant bustle and speed of life.

Fear and anxiety are constant companions of a person. They master it so much that the organ cannot stand it and loses its normal rhythm. Such a person may experience constant jumps in the number of strokes. They can be either higher than normal or lower.

If you do not change the rhythm of life, the heart may not cope with the high load. And this doesn't only apply to adults. In children, arrhythmia is also observed. This happens because the parents of their child are overloaded with various clubs and tutors and the expectations placed on them.

Tachycardia and psychosomatics

Tachycardia is often found not only in older people, but also in young people who are unable to control their emotions. Constant negative thoughts in the head, aggressiveness and fears lead to this disease.

Those suffering from angina pectoris are often tense and are not ready to share their emotions, feelings and problems with others. Internal worries and anxiety lead to an increase in heart rate, which interferes with normal life activities.

Angina pectoris and psychosomatics

Angina is characterized by a lack of blood in one area of ​​the heart. It turns out that the body does not receive a certain amount of it, which then leads to ischemia. And if you do nothing further, then necrosis is guaranteed.

Dislike for yourself and others, lack of values ​​and dislike for your own life leads to such a terrible diagnosis. Such people are not sincerely interested in others and do not experience joy or pity. They are protected from the world by a thick wall.

Psychosomatic pain in the heart, which is diagnosed as angina pectoris, can also occur in hypersensitive people. They are used to taking all the pain upon themselves.

How to treat correctly

Treatment involves a psychotherapeutic and medication approach. Since the root of the problem is related to a psychological problem, it is worth starting treatment with a psychotherapist. It will help the patient work through a long-standing problem, thereby relieving him of suffering.

But since there are already consequences in the form of diseases, it is impossible to do without consulting a cardiologist. Prescribed medications will help eliminate unpleasant symptoms. You should not rely on only one option, since to cure psychosomatic arrhythmia which is associated with an incorrect rhythm of life, a person will need to learn to love himself and others, to accept love, depending on the disease.

Prevention

Just because a person doesn't have signs of heart disease doesn't mean their current lifestyle won't lead to them getting one. Before it’s too late, it’s worth analyzing your own life and solving problems with rejection of love, excessive aggression, the desire to take all troubles upon yourself and other signs. Once the problem has been worked out, it will help get rid of future diseases.

Functional disorders: a feeling of freezing in the heart and pre-cardiac pain, short-term fainting states of varying depths, angina attacks without any electrocardiographic and anatomical disorders, which in some cases can lead to death. All of these symptoms are often preceded by significant emotional distress, often in the form of fear and anger.

Psychosomatic diseases are primarily myocardial infarction and chronic arterial hypertension. By the way, scientists believe that hypertension is often associated with the presence of a conflict between high social control of behavior and the individual’s unrealized need for power.

Let's consider some personality traits of people suffering from chronic coronary heart disease. It is no coincidence that they speak of “heartfelt excitement”, “heartfelt affection”, “cordial attitude”, “tremor in the heart”. All the feelings that a person experiences are reflected in the work of the heart and leave traces on it. Sometimes successful heart surgery does not bring healing because the causes of the disease are not eliminated. The heart is usually associated with love. The question arises: why does a break in a relationship or the loss of a loved one often lead to heart disease? If a mother does not give her child enough warmth, he will show feelings towards his doll that he would like to feel in his mother. The doll becomes a substitute for a loved one. Some cardiologists suggest that sometimes the heart turns into a symbol of a loved one and all those feelings that for some reason cannot be expressed openly are transferred to it. A person is afraid to show others his dissatisfaction. A woman does not dare to object to her loved one and in order to reduce melancholy and avoid depression, she tyrannizes her own heart, taking out her irritation on it.

American scientists Meyer Friedman and Ray Rosenman, who studied the characteristics of people with coronary heart disease, discovered certain behavioral characteristics in them. Cores often belong to the so-called “A” type. People of this type have the highest risk of heart disease. They usually say that people who need to be careful, first of all, are elderly people, hypertensive people, tobacco smokers and those with high cholesterol levels in the blood. It turns out that behavior is more important than cholesterol.

What is type “A”? This is how people behave who are in constant struggle with the world around them. Their ambition, aggressiveness, belligerence, conflict, impatience, irritability, competitiveness and hostility towards competitors, coexisting with emphasized politeness, are often caused by stress.

Type “A” behavior is manifested in the fact that a person wants to do as much as possible in the shortest possible time and achieve maximum results. He doesn't make it all the time. He always needs more. He is constantly waiting for something. His attention is turned to tomorrow. It is clear that when a person is torn apart by many desires and passions, some of them contradict each other. Something has to be given up. Therefore, it is almost impossible to avoid internal conflict.

A person with Type A behavior is dissatisfied and hard on himself. Such people often do not pay attention to their ailments. If necessary, they work even when they feel unwell. They don't seem to know what anxiety is. In fact, this means that anxiety manifests itself in them only in a veiled form. For example, in this: these people are extremely restless and excitable. Sometimes they lose their temper, behave tactlessly and rudely, and become enraged for no particular reason.

In addition to type “A” behavior, there is type “B” and type “C” behavior. The first is characterized by a free attitude towards the world and the people around him, satisfaction with the existing situation and a lack of tension. Type “C” behavior is associated with timidity, stiffness, readiness to come to terms with any twists of fate without any resistance and a constant expectation of new blows and troubles.

In the second half of the 1980s, the German scientist Franz Friczewski clarified the idea of ​​type “A” and divided it into three subclasses. The first group includes people who are withdrawn, inhibited, and restrained in their facial expressions and gestures. They rarely lose their temper, but if they do break up, they cannot calm down for a long time. Another group are people who are good at hiding their feelings, but are very nervous inside. The third group are people who are accustomed to vigorously express their attitude to everything that happens. They are sociable, waving their arms, gesticulating, talking loudly and laughing. They often lose their temper, get angry, start swearing, but immediately forget the reason for their anger.

Previously, myocardial infarction was called “the disease of managers.” Then it became clear that the heart attack had nothing to do with either social status or profession. However, the prevailing mood in society affects the increase in the number of heart diseases. Society rewards energetic Type A people who dream of power and a prestigious position.

Psychosomatic causes of heart problems

Don’t take problems to heart – this is what psychologists recommend. But why? Perhaps they have good reasons for this. Heart diseases are not always of a physiological nature; sometimes they are caused by psychosomatic problems.

Psychosomatics is a new science that allows us to determine those hidden psychological causes that cause certain diseases. Metaphysicians say that if these causes are removed, then the disease will recede. If she is not completely cured, then at least her therapy will be much easier.

Diseases of the cardiovascular system today lead among other ailments. The number of congenital heart defects has increased. A disease like a heart attack has become younger. Traditional medicine attributes these trends to:

Deterioration in people's quality of life;

Deterioration of the environmental situation;

Lack of a culture of leading an active lifestyle;

To increase the stress load on the human body.

It is stress that causes unsystematic pain and tingling in the heart area. Many people don’t pay attention to this, and all because in the unrestrained rhythm of everyday problems they don’t want to pay attention to health.

Alternative Treatments

Spontaneous pain in the heart can occur due to nervous exhaustion or overexertion. There is an abundance of technologies that help to identify the main ones from the total number of problems and quickly find methods for solving them:

The use of meditative practices;

Application of attunement practices;

Practice stopping internal dialogue;

Practice working through affirmations.

In psychosomatics, the heart is remarkably susceptible to beneficial effects when it comes to active meditation and understanding the lesson. Yoga can help not only remove the psychological problems that caused the disease, but also restore blood vessels and improve blood microcirculation. Meditation allows you to adjust the flow of energy in the heart and improve its rhythm - all its indicators.

For those patients who have chronic diseases or heart disease, yoga is the only way to get physical activity. Today, there are many methods of breathing therapy that allow you to restore the energy of the body, and when it is healthy, the psychological state of a person improves and psychosomatics of the heart, leading to pathologies, disappear.

But what to do if the disease overcomes the child? Children can also practice yoga under the strict guidance of their parents. She has performed particularly well in the infant rehabilitation program. They will not master breathing practices, but yoga can easily replace physical therapy.

Affirmations give tremendous positive results: “I open my heart to love; the energy of happiness fills me and flows through my veins; I live in love." The specificity of psychological correction of heart diseases is that it requires consistency and diligence. A long-term illness will not go away in one day, but improvements in life will be noticeable from the first therapy session.

In order for the heart to work dynamically and fully, it is necessary to realize the fullness and richness of life. The heart hurts when it constantly contracts from fear, pain, resentment, and worry. And when it is open to love, then a person breathes deeply, fully realizes his uniqueness and thanks life for lessons and not for sorrows and troubles. Children who have heart disease came into this world to teach their parents love. It's worth thinking about.

Psychosomatic causes of heart and vascular diseases.

How does the psyche influence the causes of heart and vascular diseases?

Sometimes our illness conveys an important message to us. Her language is the symptoms we feel. This means that our task will be to learn to understand this language. And it's not difficult. Do you suffer from hypertension? Are you worried about chest pain and shortness of breath? Are you tormented by headaches? Have you been diagnosed with “incurable” vegetative-vascular dystonia?

This is a short list of ailments that prevent you from enjoying life. What's the problem? The point is the wrong approach to treatment. You can’t fight the signs without knowing the cause! As a doctor, I confirm this. The integrity of the body must be taken into account.

What is the meaning of “messages” of bodily suffering? In other words, what are their causes and how to get rid of them?

Scientists have long proven that most physical ailments begin with unresolved mental problems. A person’s emotions settle in his body in the form of pain. The science that studies the relationship between mental processes and diseases is called psychosomatics.

The term emotion itself suggests that our feelings should come out. If feelings do not come out, the body suffers from it. The more a person expresses his emotions, the less physically ill he is. Today, psychosomatic diseases are included in the international classification of diseases and are called somatoform. They are expressed in somatic (bodily) complaints and symptoms.

The question arises: how to protect yourself from illness? And if you already have an illness, who should you look to for help for healing? Firstly, you need to be information savvy. After all, as people say, he who is informed is armed. And so, in order. First, let's study in more detail the consequences of emotional experiences in the body.

In traditional medicine, psychosomatic disorders are divided into psychosomatic reactions and psychosomatic disorders.

Psychosomatic reactions are short-lived and disappear after a change in the circumstances that caused them. When a person is in the grip of fear, there may be a feeling of coldness on the back or sweaty palms; if she is shy or embarrassed, then she begins to sweat, a bashful blush on her cheeks, and her ears “burn.” These are all psychosomatic reactions - situational, which disappear after some time and do not require any correction.

Psychosomatic disorders are repeated, even in the absence of a stimulus or unpleasant emotions. Before experiencing stress, for example, the person was not bothered by either his heart or headaches. Then I began to feel pain in the chest, shortness of breath, and constant fatigue. And these are already signs of angina pectoris or neurocirculatory dystonia. Against the background of emotional experiences, there may be numbness in the arms and legs, pseudo-deafness, etc. All this is conversion– transformation of emotional experience into a bodily symptom. Pain of any localization in which deviations at the tissue level have not yet appeared is functional syndrome. For example, a headache in which there are no organic disorders (tumors, blood clots) in the head is functional in nature and is a psychosomatic disorder. Other fairly common functional abnormalities are vegetative-vascular dystonia, cystitis and lumbodynia. In 90% of cases, lumbodynia (acute lower back pain) is of a functional nature and is not associated with a hernia, circulatory disorders or damage to nerve endings.

Diseases of the body due to emotions.

There are many diseases that are psychosomatic in nature. They not only significantly complicate and degrade the standard of human life, but often have deadly consequences. Before considering them, let us understand how emotion affects the functionality of organs. Pathological disorders of the body arise against the background of negative feelings. And above all - the consequence of fear, anger, melancholy.

As soon as a person perceives some kind of threat through his senses, a whole scheme is triggered in his body. When receiving information through the eyes about danger, the brain will form the emotion of fear and affect muscle tone - the person will shrink. Next, the adrenal glands secrete the hormone adrenaline, which is distributed throughout the tissues and causes the muscles to contract. Breathing becomes shallow. This scheme works every time during the day in an emotional state. Everything happens very quickly.

How many times a day does this scheme work, how many times a day does a person experience different emotions! Due to increased emotional stress, the number of patients increases.

Here are the most common psychosomatic diseases:

1. Cardiovascular diseases.
2. Stomach diseases: gastritis, ulcer.
3. Bronchial asthma.
4. Atopic dermatitis (neurodermatitis).
5. Basedow's disease (hyperthyroidism).
6. Ulcerative colitis.
7. Polyarthritis: rheumatoid arthritis.
8. Oncological diseases.
9. Sleep disorders of any origin.
10. Irritable bowel syndrome.
11. Sexual disorders. The psyche is directly related to sexuality.
12. Obesity or overweight. The desire to eat is driven by the psyche. There are people who lose their appetite in a problematic situation, and there are those who “eat up” the problem.
13. Anorexia nervosa (against the background of emotions, the desire to stop eating altogether) or bulimia nervosa (against the background of emotions, a strong desire to eat).
14. Diabetes.

The prerequisite for these diseases is difficult life circumstances in which a person had to endure emotional trials. Staying for a long time in an unbearable overwhelming atmosphere, the desire to take a deep breath, difficult relationships, overstrain, mental wounds, grief, fear - this is not a complete list of previous experiences. And not being able to express negative emotions, a person remains silent, and his body asks for help in the form of painful signals. For example, asthma displays holding back tears. Diabetes mellitus gives rise to family discord and prolonged stress. The root cause of diabetes is an unmet need for warmth and love. Gastritis and stomach ulcers occur in people who are very sensitive and demanding of themselves.

What emotions destroy the heart and blood vessels?

Among modern diseases, the most common causes of death are cardiovascular diseases. Their reasons are described on other pages of the site, but psychological ones are especially common. The psychomatic component is characteristic, first of all, of the following diseases of the heart and blood vessels:

• coronary heart disease;
• arterial hypertension;
• arrhythmias;
• cardioneurosis,
• neurocirculatory dystonia.

Commitment to neurocirculatory dystonia appears in early childhood. The home environment has a huge influence on the development of the disease. If there are tense relationships between adults in a close circle, a constant atmosphere of irritation and lack of warmth, or if there is excessive guardianship over the child, the child develops dissatisfaction on a subconscious level. Dissatisfaction causes internal resistance and hostility. The child does not know how to express them. Subsequently - frequent internal compression. With age, there is constant tension in the muscular system and the formation of different muscle blocks.

Multiplied unexpressed feelings keep muscles tense, which over time compress nearby vessels. This leads to changes in blood and lymph circulation. This results in blood hypoxia and starvation of cells and tissues. And this is the pathological mechanism of cardiovascular diseases. Appearance arterial hypertension promotes emotional experience. A person with hypertension has a certain character, certain emotional manifestations, and certain habits. But all hypertensive patients are characterized by chronically suppressed aggression against a background of fear. The main reason for the development of arterial hypertension is constant, everyday affective tension, anxiety and anxiety. Cardiac ischemia(or coronary heart disease) also refers to psychosomatic ailments. The stress that the heart experiences with increased emotionality is very great. Psychosomatic experiences affect fat metabolism and cause atherosclerosis of coronary vessels. Damage to the coronary vessels is the basis for disruption of the supply of oxygen and nutrients to the heart muscle through the blood. Emotional conditions that contribute to the progression of coronary artery disease and fatal consequences - heart attack, This:

• constant stress and tension,
• increased anxiety
• depression.

Considering the fact that a cerebral stroke is a complication of cerebral atherosclerosis, we can safely attribute all of the above experiences to the development brain stroke . Heart rate abnormalities– this can be an arrhythmia, an increase in heart rate, a slowdown in the heartbeat, provoked by quarrels and situational factors during periods of great internal drama. The main feeling that causes such attacks is fear. At the core cardiac neurosis lies the fear of death from cardiac arrest. A panic attack causes an overwhelming fear of the thought of mortality. In addition, the causes of cardioneurosis:

• negativism;
• isolation;
• increased emotionality;
• internal conflict;
• lack of love in childhood;
• stress;
• guilt.

Free yourself from destructive emotions and feelings.

If we group all the emotional causes of cardiovascular ailments, we get the following list.

1. Neglected emotional experiences. Lack of joy. Cruelty. Belief in the importance of worry.
2. The heart is a symbol of love, and blood is a symbol of joy. If there is a constant lack of love and joy in a person’s life, then the heart thickens and becomes apathetic. As a result, the blood flow becomes weak and little by little anemia approaches, the formation of atherosclerotic plaque, and gradual blockage of the heart vessels. People are so focused on the dramas that they create that they completely fail to notice the joy that surrounds them.
3. Chasing money and career growth, ignoring real life values.
4. The endless fear of humiliation, the fear that there will be accusations of inability to love, produces all heart diseases.
5. Inferiority complexes, uncertainty.
6. Feeling lonely.
7. Feeling of threat, internal isolation.
8. High ambitions and difficult to achieve goals. Workaholics are more susceptible to stress, and, ultimately, to high blood pressure and heart pain.
9. Pretentiousness, criticality.
10. Suppression of any feelings.

Heart ailments arise from indifference to sensations. People who consider themselves unworthy to love, to receive love, who are prohibited from expressing feelings, will certainly encounter signs of cardiovascular disease. It is necessary to learn to recognize personal experiences, listen and understand the voice of one’s own heart in order to reduce the burden of heart disease, and eventually recover completely.

Treatment of psychosomatics of heart and vascular diseases

To summarize, once again about the main thing. The cause of most physical diseases is the displacement of unresolved psychological problems from the level of the soul to the level of the body. To heal from cardiovascular, and other diseases, you need to learn to identify what you feel, talk about it, and correctly express emotions. Then the likelihood of getting sick will decrease significantly!

This is exactly what we teach our patients at the “Healthy Heart and Vessels with Dr. Goncharenko” Course. This is a clear step-by-step program for curing and preventing heart and vascular diseases. Conducted:

1. On-site health programs
2. Individual consultations and health improvement course with a doctor in Kyiv
3. Online course on the Internet.

Our methods in 4-6 months in 90% of cases manage to restore the function of the heart and blood vessels without pills and expensive operations! The best treatment for heart and vascular diseases is their prevention and prevention. We will help you change your life: free yourself from bad habits and unhealthy lifestyle.

Psychosomatics - causes of cardiovascular diseases

In some cases, it is diseases that can show a person what he is doing wrong. The language of illness is a unique way to show people's real feelings. You need to listen to your body, learn to understand it and realize when you need to change something in your life. If a person suffers from hypertension, then you need to understand what emotions he experiences. Many diseases greatly interfere with experiencing true pleasure from life. So why do health problems arise? How to get rid of this?

Scientists have long proven that most health problems come from psychological problems. Psychosomatics will help you understand this and improve a person’s physical condition.

How does the psyche influence the occurrence of diseases? You should know that emotions and complexes need to be released and get rid of negativity. If you keep your feelings inside, your body suffers greatly. The more a person expresses emotions, the less sick he is. Psychosomatics are currently included in the international classification of diseases called somatophores. The prerequisites for somatic diseases are stress and anxiety, depression and unresolved ambitions, illnesses and various mental disorders.

Is it possible to protect your body from illness?

You need to know some information to cope with ailments. First you need to understand what the consequences of psychosomatic disorders may be. In traditional medicine there are psychomatic disorders or reactions. Reactions usually do not take long; they pass after life circumstances change.

For example, a person is in fear, he gets a chill on his back or his palms sweat. All this can be called reactions that pass independently after a short period of time. Psychomatic disorders are constantly present, even if there is no irritation at the moment.

For example, a person has experienced great stress. Before this, nothing bothered him, but suddenly hypertension and heart problems began. Emotional experiences and unresolved psychological problems bring problems with blood vessels, constant fatigue and much more. Emotional distress causes long-term physical health problems. A person may not have serious pathologies, but he constantly feels unwell and painful.

Emotional illnesses

There are a huge number of diseases that are called psychosomatic. They cause great problems in the life of any person, and can even lead to death. During negative emotions, some organs stop functioning normally.

Usually fear, anger and melancholy have a great influence on the body. If a person feels a threat to himself, then his senses begin to work according to a certain pattern. When a person sees danger with his eyes, all his organs seem to shrink. After this, a large amount of adrenaline is released, which contracts the muscles. Breathing occurs superficially, everything happens quickly and imperceptibly. Due to too high emotional stress, diseases become more and more common.

There are several most common psychosomatic diseases:

• cardiovascular;
• asthma;
• gastrointestinal tract;
• neurodermatitis;
• hyperthyroidism;
• ulcerative colitis;
• rheumatism and arthritis;
• oncology;
• irritable bowel;
• sleep disturbance;
• disorders in the sexual sphere.

Psychosomatics arises due to difficulties in life, various stresses and emotional tension. If a person is silent and prefers to restrain his own emotions, then his body begins to speak with the help of various diseases.

Cardiovascular diseases and psychosomatics

Currently, mortality in most cases occurs precisely from cardiovascular diseases. Very often, such diseases are provoked by a person’s psychological state. Vascular and heart diseases due to psychosomatics can be as follows:

• arterial hypertension;
• cardiac ischemia;
• cardioneurosis;
• arrhythmia;
• neurocircular dystonia.

All these diseases can manifest themselves in early childhood. Typically, a child senses the environment and conflicts with his body, looks at the relationship of his parents, reacts strongly to quarrels and scandals, and a reaction occurs to close down. The child feels dissatisfied with his own life, considers himself useless or suffers from excessive care. He develops a hostile attitude towards others, he cannot breathe calmly, and resistance to the world around him appears.

After this, the baby shrinks inside himself. As a person grows older, muscle tension occurs and blocks form. Unexpressed emotions keep muscles in constant tension, and nearby vessels are under constant pressure. As a result, blood circulation and cardiovascular disease circulation are changed. Hypoxia begins, cells and tissues do not receive enough oxygen and nutrients.

Arterial hypertension often occurs due to negative emotions that have no outlet. Hypertensive patients have a special character, they have their own habits and expression of emotions. However, all of them, without exception, are aggressive due to certain fears, but carefully suppress this state. Ischemic disease also often appears due to psychosomatics.

Emotional instability and constant worries can provoke myocardial infarction and death. It is imperative to relieve stress and tension, get rid of increased anxiety and depression. If we consider that a stroke occurs due to complications of cerebral atherosclerosis, then all of the above can provoke this disease.

Cardiac neurosis occurs because a person is constantly in fear, he is unable to let go of negative emotions, and the person is susceptible to panic attacks. All this happens due to negative emotions, a person feels a conflict within himself, he lacked love and care in childhood, he is constantly irritated and in a stressful situation, and experiences an all-consuming feeling of guilt.

It is imperative to let go of destructive feelings and emotions. If we combine all the psychosomatic causes of diseases of the cardiovascular system, we can make a list:

1. The heart symbolizes love, and the blood symbolizes joy. If a person lacks love and joy, then he experiences apathy and his heart becomes denser. The blood flow begins to weaken, anemia begins, and the heart vessels become clogged. People become pessimists, they do not see that they are surrounded by happiness that can be achieved.
2. Emotional experiences bring cruelty.
3. People do not pay attention to real human values; for them, career growth and the material world play a big role.
4. Complexes and self-doubt provoke a negative perception of reality.
5. Workers are constantly stressed, they are afraid that they cannot live up to the expectations of others.

Heart disease is also provoked by indifference to one’s own feelings. People who believe that they are unworthy to love and be loved, are afraid to express emotions and experiences that become isolated in themselves, will definitely face cardiovascular diseases. It is imperative to learn to listen to your heart and recognize experiences in order to cure heart disease.

Circulatory system

Many are sure that the heart is the most important organ in the life of any person. It is this that gives the opportunity to enjoy life and find a middle ground with the world around us. As long as the heart beats, a person can live. Blood personifies the soul, allows you to rejoice and gives strength to live.

Tachycardia and psychosomatics

No special studies have yet been conducted in the field of psychological state and heart disease. However, science suggests that tachycardia develops due to the negative emotions that a person experiences. That is, those people who constantly experience fear and anxiety are exposed to this disease much more often than everyone else.

People who are positive and happy are much less likely to suffer from cardiovascular diseases. Typically, negative emotions in the presence of heart disease can quickly lead to death. Tachycardia is very often found in young people who are unable to control their emotions.

Pathology can also occur in those who are constantly afraid and experience remorse. Typically, such individuals prefer to keep their emotions under strict control and never tell others anything. Also, regular visitors to cardiologists are people who prefer to lead an active lifestyle, their faces show aggression, they suffer from various phobias and are characterized by anxiety. All this provokes the so-called fictitious disease.

It is imperative to eliminate the psychological causes of the disease in order to avoid negative consequences. It is worth thinking about how a person thinks, whether he takes everything too personally, whether he is compassionate, compassionate or tired of life. If he often uses such phrases, then he may very soon develop tachycardia.

You need to change your emotional state in order to get rid of psychological problems and eliminate the disease. It is imperative to control your thoughts and emotions in order to prevent tachycardia.

Angina pectoris and psychosomatics

The heart begins to ache due to a lack of love for oneself and others, for life in general. People who have heart pain do not experience deep feelings, they do not value life. They feel old grievances and cannot get rid of them, they are tormented by jealousy and regret, pity and fear. They are very afraid of being alone, but in fact they are.

People fence themselves off from those around them with a thick and impenetrable wall, so they are left alone. Problems fall like a stone directly on the heart, which is why a person does not feel joy. Some people complain that they cannot even worry about their own children. They worry about those around them, their grandchildren and loved ones, but are not truly interested in anything. Their heart simply hurts, but they cannot help others.

Heart psychosomatic diseases occur in agitated and compassionate people. They try to take all the pain and suffering of others upon themselves.

As a result, vasoconstriction occurs, and, as a result, angina pectoris. You need to be merciful, but not have compassion for others. You should bring joy to others, but not worry with them. You definitely need to love yourself and your loved ones, remember the biblical commandments, because they tell the truth.

A kind person who understands others and himself, knows why he lives in the Universe, always has a healthy heart. Experts noted that people with heart disease believe that life cannot pass without stress and worry. They negatively assess the surrounding reality; all situations are stressful for such individuals. They cannot be responsible for their own lives.

However, life can only give pleasant and useful moments.

Pleasant ones give joy, and useful ones help to gain the necessary experience. You shouldn’t carry unpleasant emotions in your heart, you need to smile and free yourself from worries, feel freedom and lightness.

Heart rhythm disturbances and psychosomatics

When everything is in perfect order with a person, he never thinks about his heart. If there are interruptions in the work of the heart, then you need to think about your life and understand what is wrong in it. You need to listen to the most important organ, without which it is impossible to live. It is this that can tell where a person has lost his rhythm. There is no need to constantly rush and rush and create unnecessary fuss. Indeed, in this case, feelings are subject only to fear and anxiety.

Heart block may well lead to cardiac arrest, in which case urgent surgical intervention is required. Some are in a hurry to raise their own children, they are afraid that they will not have time to do this on time and the children will be left without parental help and support.

As a result, such people live in a frantic rhythm that the body simply cannot withstand.

The heart gives a hint that you urgently need to stop and continue living at a slower pace. You need to start doing what really interests a person, what will bring moral satisfaction and joy. And what you have to do now only makes the situation worse.

Atherosclerosis and psychosomatics.

With atherosclerosis, cholesterol increases and the channels of joy and happiness become blocked. When a person does not enjoy life, he begins to get very sick. You definitely need to learn to be happy, and this directly depends on your emotions.

Stress in life affects blood vessels, and all this leads to atherosclerosis. All such individuals are united by stubbornness, they are confident. that the world around them is too bad, and they are always unlucky. Also, people with this disease have very serious memory problems. They strive to forget all the bad things that happened to them.

Experts' opinion

Diseases of the cardiovascular system are progressing in modern life, because people are forced to bear serious emotional stress. Brief symptoms of transient tachycardia, arrhythmia, hypotension, and hypertension may be present. Usually such problems arise after emotional stress, fear and anger.

Psychomatic diseases cause myocardial infarction. Experts are convinced that heart disease often arises from a person’s inability to realize himself in society. People with coronary heart disease have some similar personality traits. All the feelings that a person experiences have an impact on the cardiovascular system.

Sometimes, after surgery, the long-awaited healing does not come, the situation only gets worse. All this happens because the main psychosomatic causes of the disease remain with the person. The heart, without exception, is considered a symbol of love. This is why when a person experiences a painful breakup, he develops heart disease. If parents do not provide the warmth necessary for the baby, then he finds a toy, which becomes a substitute for feelings.

Some experts are sure that sometimes a person transfers all his experiences to a certain person in his heart, because he cannot express them openly. A person does not show sadness and lack of love to others. A woman may remain silent in order to maintain peace and tranquility in the family; as a result, an unbearable burden falls on her heart, which causes psychosomatic diseases of the cardiovascular system.

Meyer Friedman, together with Ray Rosenman, studied the individual characteristics of individuals with coronary heart disease. Experts noted that all subjects had a number of common features. Type A hearts are often susceptible to cardiovascular diseases.

These people are constantly struggling with the surrounding reality, they are aggressive and ambitious, conflictual and militant, impatient and irritable. A person strives to achieve his goals in the shortest possible period of time, overloads himself, but does not manage to achieve anything. He is always waiting, expects that tomorrow will bring much more than today, and feels constant dissatisfaction.

Such people do not react to body language; even when they feel unwell, they work with full force. These individuals can become furious at any careless word; they are extremely excitable and restless. The behavior of “B” shows a too free attitude towards life; such individuals have practically no tension. Class “C” behavior is characteristic of timid and shy people; they are always ready to put up with the surrounding reality and try to go with the flow.

Back in the eighties of the last century, a scientist from Germany, Franz Friczewski, decided to divide class “A” into three. In the first there are people who are too modest and reserved; they are very reserved. It is almost impossible to piss them off, but when this happens, they do not calm down for a very long time.

In the second class there are those individuals who carefully hide their own feelings, but are constantly on edge. The third group contains people who are extremely emotional individuals. They constantly gesture and laugh and talk too loudly. When they fight, they later cannot remember why it happened.

Results and conclusions

The main cause of cardiovascular diseases is psychosomatic problems. You need to listen to your own body in order to stop in time and start changing your life. It is necessary to eliminate psychological problems, only then will it be possible to avoid heart disease. You should correctly express your own emotions, then everything will be fine!

Cardiac ischemia.

Coronary heart disease (CHD) is a general name for a whole category of diseases associated with insufficient oxygen supply to the heart. Most often, this discrepancy between the need and the actual volume of oxygen supplied occurs due to impaired blood flow to the heart muscle due to atherosclerosis of the coronary arteries. This is observed in 90% of all cases of manifestation of the disease.

The main symptoms of coronary artery disease:

Angina attacks become more frequent and occur at the slightest load on the heart

Squeezing or pressing pain behind the sternum or to the left of it

Nocturnal angina attacks

If the attack lasts more than 20 minutes, myocardial infarction may develop.

It should be noted that with coronary heart disease the following are observed: fatigue, weakness, sweating, swelling of the extremities (especially the lower ones), shortness of breath.

Why is IHD classified as a psychosomatic disease?

Disappointment in life

Dissatisfaction with one's own life

Emotional instability (rapid transition from one emotion to another)

Difficulty expressing emotions

Desire to achieve high social status

Attaching increased importance to material goods

Social “mask” of one’s own well-being

Desire for the competitive process and primacy in it

These people are often successful, occupy leadership positions, and have average or high social status. But the excessive effort they put into achieving their goals (even if they don't realize it themselves) creates a situation of constant stress and tension that is difficult for the cardiovascular system to cope with. The result is illness and often the loss of everything on which invaluable health was spent.

Psychology of illnesses: Heart (problems)

1. HEART (PROBLEMS) - (Louise Hay)

Guilt. Symbolizes the center of love and security.

Long-standing emotional problems. Lack of joy. Callousness. Belief in the need for tension and stress.

Joy. Joy. Joy. I am happy to let a stream of joy flow through my mind, body, and life.

2. HEART (PROBLEMS) - (V. Zhikarentsev)

What does this organ represent in a psychological sense?

Represents the center of love and security, protection.

Long-term emotional problems. Lack of joy. Hardening of the heart. Belief in tension, overwork and pressure, stress.

A Possible Solution to Promote Healing

I bring the experience of joy back to the center of my heart. I express love for everything.

3. HEART (PROBLEMS) - (Liz Burbo)

The heart provides blood circulation in the human body, functioning like a powerful pump. Many more people die from heart disease these days than from any other disease, war, disaster, etc. This vital organ is located in the very center of the human body.

When we talk about what a person concentrates, this means that he allows his heart to make decisions, that is, he acts in harmony with himself, with joy and love. Any heart problems are a sign of the opposite state, that is, a state in which a person accepts everything too close to the heart. His efforts and experiences go beyond his emotional capabilities, which prompts him to engage in excessive physical activity. The most important message that heart disease carries is “LOVE YOURSELF!” If a person suffers from some kind of heart disease, it means that he has forgotten about his own needs and is trying his best to earn the love of others. He doesn't love himself enough.

Heart problems indicate that you must immediately change your attitude towards yourself. You think that love can only come from other people, but it would be much wiser to receive love from yourself. If you depend on someone's love, you have to constantly earn that love.

When you realize your uniqueness and learn to respect yourself, love - your self-love - will always be with you, and you won’t have to try again and again to get it. To reconnect with your heart, try to give yourself at least ten compliments a day.

If you make these inner changes, your physical heart will respond to them. A healthy heart can withstand deceptions and disappointments in the love sphere, as it is never left without love. This does not mean that you can do nothing for others; on the contrary, you must continue to do everything you did before, but with a different motivation. You should do this for your own pleasure, and not to earn someone else's love.

4. HEART (PROBLEMS) - (Valery Sinelnikov)

Pain in the heart arises from unsatisfied love: for oneself, loved ones, the world around us, for the very process of life. People with heart disease have a lack of love for themselves and for people. They are prevented from loving by old grievances and jealousy, pity and regret, fear and anger. They feel lonely or afraid of being alone. They do not understand that they create loneliness for themselves by fencing themselves off from people, relying on old grievances. They are weighed down by emotional long-standing problems. They fall like a “heavy burden”, a “stone” on the heart. Hence the lack of love and joy. You are simply killing these divine feelings in yourself. You are so busy with your own and other people's problems that there is no place or time left for love and joy.

Doctor, I can’t help but worry about my children,” the patient tells me. “My daughter’s husband is a drunkard, her son separated from his wife, and I’m worried about my grandchildren, how they are, what’s wrong with them. My heart hurts for them all.

I understand that you only want the best for your children and grandchildren. But is heartache the best way to help them?

Of course not,” the woman answers. - But I don’t know any other way.

The heart often hurts in those people who are filled with pity and compassion. They strive to help people by taking on their pain and suffering (“A Compassionate Man,” “The Heart Is Bleeding,” “Taking It Close to the Heart”). They have a very strong desire to help loved ones and people around them. But they are not using the best methods. And at the same time they completely forget about themselves, ignore themselves. Thus, the heart gradually closes to love and joy. His blood vessels narrow.

To be open to the world, to love the world and people, and at the same time remember and take care of yourself, your interests and intentions - this is a great art. Remember? “Love your neighbor as yourself!”

Why do people forget the second part of this commandment?

A person with good intentions, who understands, realizes and accepts his place and purpose in the Universe, has a healthy and strong heart.

A good heart never hurts,

And what is bad becomes heavier.

Evil has destroyed more than one heart.

Have a good heart

Be able to return kindness for kindness.

I have found that people with heart disease believe in the need for tension and stress. They have a predominantly negative assessment of the world around them or any events and phenomena in it. They view almost any situation as stressful. This is because they have not learned to take responsibility for their lives. Personally, I divide all situations in my life into two categories: pleasant and useful. Pleasant situations are those that give me pleasant experiences. And useful ones are those in which you can learn something important and positive.

I have a friend who is a bathhouse attendant. He is already seventy years old. Celebrated the golden wedding. Recently he told me about himself.

Fifteen years ago I was hospitalized with a suspected heart attack. I had a hard time then. I thought that the end had already come. Well, nothing, the doctors supported me and treated me. And when I was discharged, one smart doctor told me: “If you want to have a healthy heart, remember: never scold anyone or quarrel with anyone. And even if someone nearby is scolding someone, run away from there. Choose good people for yourself and be kind yourself.”

So I remembered his words for the rest of my life. If they swear on the trolleybuses, I get out and take a minibus. Retired neighbors joke: “Semyonich has become a rich man, he drives around in a taxi.” But I think that you should not save on your health.

But now I can steam three people at once in a bathhouse with a broom. And I feel great.

One of my patients with heart disease often used the following phrases in conversation:

Doctor, I feel sorry for people all the time.

I take it to heart.

The world is so unfair.

“Take to heart”, “Compassionate person”, “Stone on the heart”, “Heart bleeds”, “Cold heart”, “Heartless” - if you use such phrases, then you have a predisposition to heart disease or already have one sick. Stop carrying something unpleasant in your heart. Free yourself, smile, straighten up, feel light and free.

5. HEART (PROBLEMS) - (Valery Sinelnikov)

I remember my physiology classes at medical school. We then conducted experiments on frogs. The frog's heart was cut out and placed in a saline solution. And if certain conditions are maintained, the heart can beat in isolation from the body for as long as desired. This is explained by the fact that the heart has its own pacemaker (sinus node).

But while in the body, the heart also reacts to certain hormones and nerve impulses coming from the central and autonomic nervous system. And when everything is in order in our life, we do not think about our heart.

Interruptions in the functioning of the heart are a direct indication that you have lost your own rhythm of life. Listen to your heart. It will probably tell you that you are imposing an alien rhythm on yourself. Hurry somewhere, hurry, fuss. Anxiety and fear begin to control you and your feelings.

One of my patients developed heart block. With this disease, not every impulse from the sinus node reaches the heart muscle. And the heart contracts at a frequency of 30-55 beats per minute (with a normal rhythm of 60-80 beats). There is a risk of cardiac arrest. In this case, medicine suggests performing an operation and installing an artificial pacemaker.

You see, doctor,” the patient tells me, “I’m not young anymore, but my little son is growing up.” We must have time to give him an education and provide him with a decent life. For this reason, I left my favorite job and went into business. And I can’t stand this frantic rhythm and competition. In addition, there are constant checks by the tax office. And everyone needs to give something. I'm tired of all this.

That's right, I say, business has a completely different rhythm. And your heart tells you that you need to stop, stop worrying and start doing in life what interests you, what brings joy and moral satisfaction. What you are doing now is not yours.

But after the beginning of perestroika, many people changed their profession.

Of course, I agree. - For some, doing business helped them discover their talents, while many simply rushed in pursuit of money, forgetting about their purpose, betraying themselves, betraying their hearts.

But I need to provide for my family,” he disagrees. - And at my previous job I received meager money.

In this case, I say, you have a choice: either you live according to a rhythm imposed and artificial for you, or you change your job and live in your natural rhythm, in harmony with yourself and the world around you. In addition, I add, favorite work, if done correctly, can bring not only moral, but also material satisfaction.

Of all the riches that you have in life,
What do you cherish and treasure,
Of all the treasures that you know how to value,
Guard your heart carefully.

The heart is one of the vital human organs. Moreover, it is its physiological and energy center. It is not surprising that many factors affect his condition, causing illness. One of the most common is coronary heart disease.

Physiological cause of ischemia- insufficient supply of oxygen to the heart. It enters the organ along with the blood. But its inflow is disrupted due to a decrease in the capacity of the coronary arteries as a result of the “sticking” of cholesterol on their walls.

In other cases, doctors diagnose other causes: endocrine disorders, vascular inflammation, allergies. But the latter is only 10% of the total number of reasons.

Unfortunately, today ischemia is one of the leading diagnoses in the CIS countries. Moreover: the disease has become noticeably younger. If half a century ago this diagnosis was given to people of retirement age or close to it, now quite young people from 30 years of age have heart problems.

Symptoms of ischemia include:

• squeezing pain in the chest area
• squeezing pain behind the sternum or to the left of it
• 10-15 minute attacks of pain behind the sternum, radiating to the left arm, less often to the neck and jaw, in most cases occurring at night
• fatigue, swelling of the limbs, sweating

Modern medicine does everything possible every year to treat this disease, but the statistics of deaths is steadily increasing. After all, doctors are already dealing with the investigation. And we need to look for the root cause. And it lies in our lifestyle, habits, character, attitude towards ourselves and life in general.

There are certain risk groups

They primarily include people who:

• They have a hereditary predisposition to the disease. These are those in which close relatives - parents, grandparents - suffered a heart attack.
• They smoke. In smokers, doctors observe a stronger narrowing of the coronary vessels, which leads to poor blood supply.
• Have high blood pressure. People with hypertension have thickening of the walls of the heart, which increases its need for oxygen. Since the heart cannot receive enough oxygen, its endurance is significantly reduced.
• Overweight. It promotes the development of atherosclerosis - the accumulation of “bad” cholesterol on the walls of blood vessels, which leads to high blood pressure.
• They lead a sedentary lifestyle. This leads to metabolic disorders, which in turn provokes diabetes and obesity.

But one of the most powerful factors in the development of cardiovascular diseases is chronic stress. Therefore, psychologists have long classified heart disease as a psychosomatic disease.

After all, the heart is the center of human emotions and perceptions. It’s not for nothing that so many statements testify to this: the heart “freezes” with joy, “stops” with delight, and beats furiously with fear. It is not surprising that when we carry so many different emotions, our heart often fails.

Today there is a certain collective image of a person who is most prone to heart disease. Let's take a closer look at it.

Psychological portrait of a patient with ischemia

1. "Buttoned up". These are very closed people. They do not show their emotions and experience everything within themselves. They find it difficult to build interpersonal relationships and get close to people. Moreover, admit that they need someone. Such people very carefully hide their fears from others.

A former military man sits in the office, 40 years of service. The rank of major general. This man is used to commanding and being restrained. Lives practically by work alone. Complains of recent pain and pressure in the chest area. The client found it very difficult to change. In particular, not only find time to relax, but also enjoy it. Do not think about work and responsibilities at this time. But thanks to step-by-step systematic work, he managed. Although he did not come to the reception entirely of his own free will: his wife begged him.

2. Big boss. These are very ambitious and purposeful people. With great ambitions and a willingness to work hard to achieve results. They can achieve their goals at any cost. They usually have a very busy schedule and a stressful lifestyle.

A 37-year-old man sits in front of the specialist. Director of a department of a large construction company. He is often tormented by arrhythmia and a dull aching pain in the heart area. “You see, doctor, my position is a tasty morsel for many in our company. If I do not cope with the assigned tasks, I will be transferred to another place or fired. And I can't allow this. It took me too long to achieve this status.” This man, of course, did not quit his job. But thanks to a specialist, I learned to react correctly to work moments and the pain in my heart went away.

3. Compassionate man. Such people, on the contrary, are capable of not withdrawing into themselves and expressing emotions. But they have the other extreme - they let everything pass through themselves. They can talk for a long time about their problems and “savor” them. Moreover, they experience not only their own troubles, but also those around them.

At the reception there is a woman of pre-retirement age. My husband died several years ago. Left behind are a son and daughter. The latter is not yet married, and her son likes to drink. “You know,” she admits. “I can’t help but think and worry about my children. My heart bleeds when I think about their problems.”

Of course, as many people as there are, so many options. But they have one thing in common - they do not allow joy and love into their lives, into their hearts. They close themselves off from her with work, ambitions, anxiety for themselves and others. And this is fraught with all of the above problems.

Why is it so important to learn to feel and show love?

To understand this, we need to turn to biochemistry. And she says that feelings of happiness, joy, love provoke the production of certain hormones in the brain. And they, in turn, trigger a whole chain of different reactions in the body, which have a very beneficial effect on it.

Yes, hormone oxytocin reduces the level of those notorious stress hormones in the blood. Hormones of happiness endorphins uplifting, calming and relaxing.

Together with physical activity, a healthy diet, and blood pressure control, this will be a good prevention of the development of cardiovascular diseases.

But sometimes it’s difficult to change on your own: acquire new habits, understand existing problems. In this case, a specialist - a medical psychologist or psychotherapist - will help. Together you will be able to sort out your problem “on the shelves” and prevent unwanted consequences in the form of illness.

But what to do if the disease has already occurred?

Heart pain, rhythm disturbances, hypertension are diseases that reflect a person’s attitude towards life, towards the challenges that stand in his way. If drug treatment gives a weak result or does not help at all, it makes sense to consult a psychotherapist.

The woman sitting in the office is 45 years old. She has been suffering from high blood pressure for several years now, and the pills are of little help. During the work, it turned out that her blood pressure began to “jump” when her husband changed jobs and became a truck driver. It was anxiety for her husband that gave rise to anxiety, internal pressure of fear, which manifested itself in the form of illness. After working with psychological attitudes, the woman stopped being afraid for her husband, and her blood pressure returned to normal.

A special category consists of patients who have had a heart attack. They are often tormented by fears: what if the attack happens again? What if I fail to recover? How will the illness affect family relationships? Will I be able to work as before?

Along with a cardiologist, the help of a psychotherapist in this case is very significant. How quickly a person will recover physically depends on the resolution of these issues. In this case, a psychotherapist will help cope with depression, overcome anxiety, panic, and fear. And, ultimately, help a person achieve physical and mental health.

Physical blocking

The heart provides blood circulation in the human body, functioning like a powerful pump. Many more people die from heart disease these days than from any other disease, war, disaster, etc. This vital organ is located in the very center of the human body.
Emotional blockage

When we say that a person concentrates, it means that he allows his heart to make a decision, that is, he acts in harmony with himself, with joy and love. Any heart problems are a sign of the opposite state, that is, a state in which a person takes everything too personally. His efforts and experiences go beyond his emotional capabilities, which prompts him to engage in excessive physical activity. The most important message that heart disease carries is “LOVE YOURSELF!” If a person suffers from some kind of heart disease, it means that he has forgotten about his own needs and is trying his best to earn the love of others. He doesn't love himself enough.

Mental block

Heart problems indicate that you must immediately change your attitude towards yourself. You think that love can only come from other people, but it would be much wiser to receive love from yourself. If you depend on someone's love, you have to constantly earn that love. When you realize your uniqueness and learn to respect yourself, love - your self-love - will always be with you, and you won’t have to try again and again to get it. To reconnect with your heart, try to give yourself at least ten compliments a day.

If you make these inner changes, your physical heart will respond to them. A healthy heart can withstand deceptions and disappointments in the love sphere, as it is never left without love. This does not mean that you can do nothing for others; on the contrary, you must continue to do everything you did before, but with a different motivation. You should do this for your own pleasure, and not to earn someone else's love.

LIZ BURBO

• IF YOU ARE NOT ABLE TO FIND A SOLUTION TO YOUR SITUATION WITH THE HELP OF THIS ARTICLE, THEN SIGN UP FOR A CONSULTATION AND WE WILL FIND A WAY OUT TOGETHER.

  THIS IS A DESCRIPTION OF THE CHARACTER OF AN “UNHAPPY” PERSON

  Its 2 main problems:

  1) chronic unsatisfaction of needs,

  2) the inability to direct his anger outward, holding it back, and with it holding back all warm feelings, makes him more and more desperate every year: no matter what he does, it doesn’t get better, on the contrary, it only gets worse. The reason is that he does a lot, but not that.

  If nothing is done, then, over time, either the person will “burn out at work,” loading himself more and more until he is completely exhausted; or his own self will be emptied and impoverished, unbearable self-hatred will appear, a refusal to take care of oneself, and in the future, even self-hygiene.

  A person becomes like a house from which the bailiffs have removed the furniture.

  Against the background of hopelessness, despair and exhaustion, there is no strength or energy even for thinking.

  Complete loss of the ability to love. He wants to live, but he begins to die: sleep and metabolism are disturbed...

  It is difficult to understand what he lacks precisely because we are not talking about the deprivation of possession of someone or something. On the contrary, he has the possession of deprivation, and he is not able to understand what he is deprived of. His own self turns out to be lost. He feels unbearably painful and empty: and he cannot even put it into words.

  If you recognize yourself in the description and want to change something, you urgently need to learn two things:

  1. Learn the following text by heart and repeat it all the time until you learn to use the results of these new beliefs:

  • I have a right to needs. I am, and I am I.
  • I have the right to need and satisfy needs.
  • I have the right to ask for satisfaction, the right to achieve what I need.
  • I have the right to crave love and love others.
  • I have the right to a decent organization of life.
  • I have the right to express dissatisfaction.
  • I have the right to regret and sympathy.
  • ...by right of birth.
  • I may get rejected. I may be alone.
  • I'll take care of myself anyway.

  I would like to draw the attention of my readers to the fact that the task of “learning a text” is not an end in itself. Autotraining by itself will not give any lasting results. It is important to live, feel, and find confirmation of it in life. It is important that a person wants to believe that the world can be arranged somehow differently, and not just the way he is used to imagining it. That how he lives this life depends on himself, on his ideas about the world and about himself in this world. And these phrases are just a reason for thought, reflection and search for your own, new “truths”.

  2. Learn to direct aggression towards the person to whom it is actually addressed.

  ...then it will be possible to experience and express warm feelings to people. Realize that anger is not destructive and can be expressed.

  DO YOU WANT TO FIND OUT WHAT A PERSON MISSS TO BECOME HAPPY?

  YOU CAN SIGN UP FOR A CONSULTATION USING THIS LINK:

  FOR K EACH “NEGATIVE EMOTION” LIES A NEED OR DESIRE, THE SATISFACTION OF WHICH IS THE KEY TO CHANGES IN LIFE...

  TO SEARCH FOR THESE TREASURES, I INVITE YOU TO MY CONSULTATION:

  YOU CAN SIGN UP FOR A CONSULTATION USING THIS LINK:

  Psychosomatic diseases (it will be more correct) are those disorders in our body that are based on psychological causes. psychological reasons are our reactions to traumatic (difficult) life events, our thoughts, feelings, emotions that do not find timely, correct expression for a particular person.

  Mental defenses are triggered, we forget about this event after a while, and sometimes instantly, but the body and the unconscious part of the psyche remember everything and send us signals in the form of disorders and diseases

  Sometimes the call may be to respond to some events from the past, to bring “buried” feelings out, or the symptom simply symbolizes what we forbid ourselves.

  YOU CAN SIGN UP FOR A CONSULTATION USING THIS LINK:

  The negative impact of stress on the human body, and especially distress, is colossal. Stress and the likelihood of developing diseases are closely related. Suffice it to say that stress can reduce immunity by approximately 70%. Obviously, such a decrease in immunity can result in anything. And it’s also good if it’s just colds, but what if it’s cancer or asthma, the treatment of which is already extremely difficult?