Thin facial skin and proper care for it. How to prevent thinning and aging of the skin Skin has become thin, what to do

Skin atrophy is a complex of chronic internal pathologies, the symptom of which is excessive thinning of the superficial dermis, epidermis, and fatty tissue. The pathology develops due to partial or total destruction of elastic and collagen-containing fibers, which are the main components of connective skin tissue.

What is skin atrophy and its external manifestations

It is necessary to diagnose a disease that causes thinning of the skin, since such dermatological pathology can develop into cancer.

The volume of the skin gradually decreases. It becomes a thin layer, vulnerable, more susceptible to damage from the outside. The most common senile or age-related atrophy. It occurs mainly in exposed areas of the body, where the skin is more susceptible to loss of elasticity and necessary firmness.

The skin can gather into voluminous folds, which are sometimes impossible to straighten quickly. Its shade and thickness changes. Venous networks are visible through the skin, as if through translucent parchment paper. It acquires a reddish color or becomes pearly-whitish.

Pathological atrophy is caused by a decrease in enzyme concentrations and impaired skin metabolism.

Classification of skin atrophy

• primary (or congenital);
• secondary (or acquired);
• diffuse;
• organic.

Noticeable damage over the area is typical for diffuse atrophy. Often the epidermis becomes thinner on the extremities. Other types of the disease are characterized by skin damage in different areas of the body. Secondary elastosis occurs in places where symptoms of other skin pathologies appeared, for example, systemic lupus, tuberculosis, syphilis.

Congenital thinning of epithelial cells is not limited to the skin. Even hair, fatty and sweat glands, mucous membranes, teeth and nails suffer.

Acquired atrophy occurs as a result of somatic pathology, under the influence of X-rays, strong radiation, and year-round bright sun.

Causes of skin atrophy

Physiological causes of atrophy are pregnancy and aging. The rest are a consequence of negative changes in tissues.

Cellular imbalance leads to the development of atrophy zones. This pathology is accompanied by an age-related imbalance of lipid metabolism, especially in women during menopause and a decrease in estrogen concentrations. The structures that retain moisture in the skin are destroyed, it becomes dry, thin and atrophies.

One of the manifestations of skin atrophy is stretch marks or stretch marks, which often appear during pregnancy. During this period, the synthesis of enzymes - elastin, as well as essential collagen - is disrupted. The constantly enlarging fetus stretches the skin, and it does not have time to maintain its integrity.

At the site of stretching, fibroblasts are activated, and the scarring stage begins. Metabolism and nutrition of cells at the site of such a stretch are disrupted, tissue inflammation is replaced by atrophy, resulting in a pathological scar or elongated stretch mark.

Symptoms of elastosis

The main obvious symptom of dermatological pathology is thinning of the skin layer. The epidermis becomes softer, dries out, hairless, painless, sweat and all sebaceous glands disappear, blood vessels become very translucent. The skin becomes like thin tissue paper, which is easy to assemble into an accordion; it feels like wet suede to the touch.

Redness or, conversely, a whitish tint may appear. At the same time, compacted areas may form, as the connective tissue has grown in some places. This increases the risk of skin cancer. A bluish tint in areas of atrophy is due to the effect of anti-inflammatory fluoride; pigmentation, increasing dry crusts and swelling, as well as severe itching in the areas of greatest damage may appear. With age, elderly patients experience minor hemorrhages in the affected areas, purpura, and stellate scars.

Diseases that lead to skin atrophy include:

• skin infections;
• blood diseases;
• psoriasis;
• xeroderma pigmentosum;
• rheumatic diseases;
• lupus erythematosus;
• cutaneous tuberculosis;
• acute syphilis;
• lichen planus.

If atrophic areas become infected or damaged, symptoms of general intoxication of the body may appear:

• muscle pain;
• atony;
• flying joint pain.

Treatment of skin atrophy

Modern therapy for elastosis is a complex complex treatment with the help of specialists from many medical fields. It necessarily takes into account the degree of tissue damage, the etiological factor, concomitant diseases and the age of the patient.

Medicines that improve cellular metabolism, for example, Complamin, as well as those that restore the nervous system are also indicated: Magnesium B6, vitamins, especially D and A. They stimulate immune and regenerative processes in the skin.

Mud or carbon dioxide baths, natural ointments, and paraffin treatment are advisable. Such measures improve blood supply to the affected areas of the skin. The drugs “Trental” or “Pentoxifylline” also contribute to this. Severe cosmetic defects are eliminated with the help of a plastic surgeon or cosmetologist.

Thin skin is in a special position. After all, the characteristic “thin” refers not to the type or temporary condition of the skin, but to the physiological characteristics of its structure.

Thin skin is vulnerable and sensitive © iStock

You can determine whether you have thin skin by the following visual signs:

pores are almost invisible;

the tone is light, pale due to low levels of melanin;

the capillary network is visible;

the face turns red from touch and temperature changes;

irritation occurs easily.

Based on the above, it is clear that sensitive, dry skin is often thin. However, if you try really hard, oily skin can be thinned by improper care and aggressive procedures.

“By diligently reducing the oiliness of your skin, you risk drying it out to the point of dehydration. The process also entails thinning of the skin, but it will still be denser than naturally thin skin. Long-term irrational use of hormonal ointments and creams significantly thins any skin, so under no circumstances use them without a doctor’s prescription.”

What harms thin skin

Thin skin does not tolerate aggression and reacts to literally any impact. Here are the factors that cause irritation, peeling, and redness:

ultraviolet radiation;

wind and frost;

temperature changes;

tap water;

inadequately selected cosmetics.

Thin skin is susceptible to early aging, especially in emotional people with active facial expressions, and requires careful care.

Rules for choosing cosmetics

When caring for thin skin, strictly follow these six rules.

1. 1

   Give preference to lines for sensitive skin.

2. 2

   Do not use soap for washing and removing makeup.

3. 3

   Do not leave makeup on your face overnight.

4. 4

   Do not use products containing alcohol.

5. 5

   Apply creams twice a day.

6. 6

   Apply sunscreen daily, even in winter.

Choose your exfoliators carefully. Acid peels are undesirable, as are scrubs with large abrasive particles.

Caring for thin skin should be delicate © iStock

Alexander Prokofiev explains: “To improve breathing and relief, the skin needs exfoliation. If for normal and oily skin the scrub can be used 1-2 times a week, for thin skin once every 7-10 days is enough. Use gentle scrubs with polyethylene microgranules.”

Care for thin skin

Cleansing

Contact with tap water may cause tightness and flaking. Remove makeup with micellar composition or milk. If you are used to washing your face with water, use a cleansing cream-gel for sensitive skin.

Toning

Make sure that the formula does not contain alcohol, choose tonics with plant extracts that soothe and soften the skin.

Hydration and nutrition

Simple moisturizing based on hydrofixing agents is not enough for thin skin. Look for nourishing formulas with oils, squalane, vitamin E, and ceramides that strengthen the hydrolipid mantle.

Owners of dry skin have often noticed that their dermis is easily exposed to external factors. Many dermatologists and cosmetologists attribute this to the fact that this type of skin is usually too thin, so various kinds of wrinkles, peeling and similar problems can arise already in adolescence. Dry and thin skin on the body, face or hands requires special care. What do owners of this type need to know and how to care for such capricious dermis?

Thin-textured skin is characterized by dryness and frequent irritation. It has one significant drawback that is almost impossible to eliminate - more quickly undergoes aging and the appearance of wrinkles. Unlike other types of epidermis, it is less resistant to external factors and weather conditions, and therefore most often has a dull, fading appearance.

However, the problems described above can be counteracted if you properly care for this type of epidermis. And the first thing you should pay attention to is hygiene. This applies not only to the dermis on the body, but also to the face. When skin comes into contact with water, irritation may occur, leading to peeling, inflammation and redness. To avoid this, it is recommended to use:

• warm water at room temperature, you can use slightly cool water, but in no case hot;
• it is better to use boiled or melt water, as it has a more gentle effect on the epidermis than chlorinated water;
• You can use herbal decoctions instead of water; chamomile, string, St. John's wort, and nettle are best for this.

Cool water not only has a more gentle effect on the skin, but also helps to avoid such troubles as capillaries.

The second thing that is one of the main rules for people with thin skin is properly selected skincare products. In order not to aggravate the situation and dry out the epidermis even more, it is recommended to choose natural cosmetics. If this is not possible, then you need to pay attention to the following factors:

• shower gels, soap and cleansers should be selected according to the type of epidermis- give preference to series for dry, sensitive types;
• choose soap-free cosmetics, that is, SLS;
• It is better to use soap in liquid form, as it has less alkali;
• when choosing cosmetics, pay attention to the pH, which should not be more than 5.5;

If you use body scrubs, then the abrasive particles should be very soft and small. It is better to use not even a scrub, but a soft peeling or gommage.

Video “Common mistakes in caring for dry and thin skin”

Informational video with useful recommendations that will help avoid excessive dryness and irritation.

How to avoid worsening the situation at different times of the year?

It's no secret that at different times of the year and in different weather conditions, human skin is exposed to external factors. In order not to aggravate the situation, you must adhere to certain rules that will help avoid additional inflammation.

In the summer, sunscreen must be included in your daily care ritual. , foam or emulsion.

When exposed to sunlight, the skin can not only get burns, which will cause a lot of inconvenience, but can also dry out.

This will lead to even greater thinning, as a result, without going to a dermatologist it will not be easy to correct the situation. In summer, it is also recommended to cover the skin with thin fabrics, such as chiffon or tulle, so as not to expose it to the sun again. And on the beaches, use special tanning products, you can use a cheaper, but natural and effective remedy

- olive oil. In the winter season, when it comes to facial skin, you need to use protective creams against bad weather. You can also use any fatty cream, for 10 – 15 minutes before going out into the cold. Due to the covering of the epidermis with a greasy film, dry skin

will be protected from wind, frost and cold weather.

Lack of vitamins and other microelements affects your skin

Don't forget the main thing. Your skin is the result of the work and health of your internal organs and the entire body.

Therefore, various types of pathologies, hormonal disruptions and changes, poor nutrition, lack of sleep, as well as a lack of vitamins, minerals and other trace elements negatively affect our appearance.

Therefore, you need to take care of your body, eat right; doctors recommend that some representatives of the fairer sex go on a diet to cleanse the body.

The diet should contain a lot of fruits, vegetables, and protein. It is also recommended to additionally consume vitamin complexes, which will strengthen the entire body and improve the condition of the skin, hair and nails.

What should the diet consist of? Almost every dermatologist recommends reviewing your diet and adding the most suitable foods. To do this, daily meals must include fish and meat products. It is best to boil fish, as fried fish can cause inflammation,

and cause clogged pores. And indeed, it is better for people with a specific type of epidermis to avoid this kind of junk food.

It is also better to steam or boil meat, without using hot spices.

• The daily diet of people with thin skin must include dairy products:
• yoghurts;
• milk;
• kefir;

Ryazhenka

This will strengthen the body as a whole and help remove negative bacteria from the intestines. Don't forget about vitamins. Every day you need to consume 1 –

2 apples, which are rich in vitamins and other microelements.This is not a death sentence and with proper care it can shine with beauty, bewitch and be velvety. Moreover, today there are all possibilities for this, and cosmetic products make it possible to choose the most suitable products.

Video “Why is the skin dry and thin?”

Informational video that will help you understand the reasons why the epidermis is dry and thin.

Those with dry skin constantly struggle with paleness, dullness and flaking, fine wrinkles and closely spaced blood vessels. It is noteworthy that even in adolescence, the skin of this type quickly becomes covered with wrinkles that appear on the eyelids and in the area of ​​the nasolabial triangle. As a person grows older, capillaries, spots and areas of peeling appear. On top of everything else, all these defects in appearance become inflamed in the cold.

Such thin skin is unable to produce sebum in sufficient quantities, and because of this it is constantly dry and dehydrated. This moment obliges us to constantly nourish it, moisturize it, and provide delicate care.

For example, before going outside, you need to use moisturizing and nourishing products in the form of masks or creams, emulsions and sprays.

Very dry and thin skin on the body and face also has its own advantages, which are tenderness and fine porosity.

And if you guarantee her proper care, then she will remain smooth, glowing with health inside and out. Again, this effect lasts up to a maximum of 25 years, after which areas of peeling, inflammation and fine wrinkles invariably appear.

How to properly care?

The rules for caring for thin and dry skin are as follows:

• It is not at all necessary to constantly use cleansers in the form of foams or gels. Cosmetics and dirt can simply be washed off with warm water, and instead of peeling, use a soft disposable napkin;
• Makeup removal can be done using a specific cosmetic oil, which foams well, does not irritate or dry out the skin, is easily washed off and noticeably moisturizes;
• It is important for people with dry skin to regularly use appropriate creams containing urea and gammalinoleic acid. These components will help the dermis retain moisture and reduce the number of rough areas on it. It is advisable to make moisturizing and nourishing masks, buying ready-made ones or mixing them personally;
• Thin skin on the face and body should be moisturized and cleansed twice a day, and at the same time it should be protected from direct sunlight, wind and extreme heat.

In general, you can care for this type of skin using the following algorithm:

• In the morning: clean with warm water, toilet milk or cosmetic oil, wipe with lotion based on linden or flax seeds, moisturize with cream;
• Throughout the day, dry dermis is moisturized with creams and milk at least once. Nourishing masks are made a couple of times a week;
• In the evening, the skin of the face and entire body is cleansed with the same soft cosmetic milk. If you have to deal with hard water, additional wiping with a non-alcoholic tonic is required. It will eliminate the remnants of salts that dry out the dermis;
• Before going to bed, apply a moisturizing cream with a deeply nourishing effect.

What should you give up?

What not to do if you have thin skin:

• Frequently visit saunas and baths, engage in sweatshop sports. If this occurs, before classes you should rub in sunscreen, and immediately after, apply a moisturizing or nourishing mask;
• Scrubs and peelings are harmful to dry skin;
• There will be a complete abandonment of alcohol-based masks and tonics;
• In winter, it is not recommended to change moisturizing cosmetics, since the dermis is already under seasonal stress;
• The protective capabilities of dry skin types are reduced due to improper care, constant exposure to the sun and heat. Take this into account in your activities;
• Thin skin on the body and hands experiences additional dehydration during consumption of alcohol, laxatives and diuretics;
• Air conditioners, heating devices and devices that regulate indoor climate have a drying effect.

In the case when the dermis on the face, hands and entire body is constantly peeling, it is recommended to always have with you: jojoba oil, panthenol ointment and chamomile tea bags.

First, it is enough to lubricate problem areas throughout the day, and apply steamed sachets to flaky areas.

Among the non-traditional methods of hydration, we can recommend promenades in rainy and foggy weather.

When creating a comprehensive program for yourself on how to care for the thin skin of your face, choose modern cosmetics and technologies. It is desirable that the selected products contain ceramides and liposomes.

Such ingredients help retain moisture in the dermis.

Homemade skincare products

We offer recipes for what you can and should do if you have thin skin under your eyes or all over your body:

• It is very useful to make masks from raw yeast diluted with sour cream or cream;
• A mask made from tsp perfectly moisturizes. condensed milk and the same amount of natural honey. It should be applied for 20-40 minutes;
• A nourishing flax mask is prepared as follows: a couple of tbsp. The seeds are boiled in two cups of water until completely boiled. The finished mass is applied to the skin under the eyes or to the place where a sign of peeling has formed. The mask must be applied while hot;
• The following composition helps to regulate the water balance, and at the same time achieve an excellent nutritional and moisturizing effect: 1 fresh egg yolk, 0.5 tsp. natural buckwheat honey, a few drops of vegetable oil and 10 drops of fresh lemon juice. Beat everything until foamy, add 1 tsp. oatmeal or ground flakes, apply to the skin until the mixture dries completely.

It is worth noting that each characteristic sign of dry, sensitive and thin skin will accompany you throughout your life. You have to come to terms with them and learn to eliminate appearance defects by using home and industrial cosmetics.

If you establish regular, complete and appropriate care for this type of dermis, it will delight you with its smoothness and silkiness until old age.

Young, thin facial skin delights with its porcelain color, softness and velvety feel. With age, immune properties decrease, inflammation and irritation occur more often. For treatment and restoration, it is necessary to constantly protect the skin from the environment and low-quality cosmetics. An integrated approach and the use of home cosmetics will improve the condition of the dermis.

Signs of thin skin

The reasons why facial skin has become thin may be hidden in unfavorable environmental factors, heredity, as well as incorrectly selected cosmetics, both caring and decorative.

It can be distinguished by the following characteristics:

1. Pores are almost invisible;
2. Even complexion with a slight blush;
3. Vessels appear;
4. Aging faster, becoming flabby;
5. Turns red from temperature changes and touch;
6. Irritation occurs regularly.

Rules for caring for thin skin

Proper care will help solve the problem of how to seal the integument. It is important to be careful when choosing ready-made and homemade cosmetics, and test them first for possible allergies. Avoid salon procedures with aggressive ingredients, as well as hardware cleanings.

There is a product that helps quickly restore tone and radiance to tired skin, get rid of wrinkles, smoothes out even the deepest wrinkles, and also relieves inflammation and tightens pores. This is an “innovative serum with hyaluronic acid”, which contains only 100% natural ingredients, and the effectiveness of the serum inno GIALURON clinically proven. Review: "...After a week, the wrinkles around the eyes became noticeably smaller, the skin around them brightened. And after half a month, both the circles and bags completely disappeared! Disappeared - that means without a trace! The “crow’s feet” have practically disappeared, and larger wrinkles are noticeable “ dried up." Oh, this is the result!..."

Proper care consists of regular cleansing without the use of compounds with solid particles or acids. For toning, use tonics and lotions that do not contain alcohol. Herbal decoctions and clay masks will soothe the skin. To moisturize, use rice and wheat germ, peach and grape oils.

Caring for dry, thin skin

The nuances of care include washing with warm water, excluding any procedures involving steaming. Rubbing with ice should also not be used; changes have a detrimental effect on fragile blood vessels and lead to rosacea. Choose creams and emulsions with plant extracts, minerals and vitamins. Regularly use nourishing masks with dairy products and algae for thin, dry skin. Don't forget to use sunscreen emulsion all year round.

Care for sensitive thin skin

Gentle cleansing with micellar water, moisturizing with creams with simple ingredients. For sensitive dermis, avoid using esters and acids. Contraindications also exist for honey procedures and other bee products. By enriching foundation with vegetable oils, you can thicken the skin and protect it from the environment. Introduce vitamins A, E and group B into caring cosmetics.

Care for problematic thin skin

When choosing products, you should avoid formulations with alkali, alcohol, acetylsalicylic acid, strong fragrances, flavors and preservatives. For cleansing and freshness throughout the day, cleanse your face with thermal water. For rashes and pustules, use bactericidal powders with zinc. Harm may come from facial massage, and cold and hot compresses are also excluded.

The area of ​​the thinnest epidermis is often accompanied by dark circles, crow's feet and swelling. To strengthen it, you should use light vegetable oils, cream, sour cream in combination with fresh parsley, spinach, and fennel. Apply compresses from decoctions of medicinal herbs once/twice a week. Apply a moisturizing eyelid emulsion every evening. Regularly perform strengthening exercises to prevent the appearance of wrinkles.

Creams for thin skin

The composition is rich in minerals and vitamins that can strengthen thin integuments, improve turgor and elasticity, restore the lipid layer, and provide deep hydration and toning for 24 hours.

The active composition fights aggressive environmental factors, special plant cells of youth prevent aging, improve microcirculation, preventing the appearance of rosacea.

Perfectly moisturizes and protects the thin epidermis thanks to a composition of vegetable oils, hyaluronic acid and vitamins. The complexion improves and the facial vessels are strengthened.

Peeling thin skin

For deep cleansing and removal of dead cells, for thin skin you should absolutely not use acid or hardware peeling.

After such procedures, allergies and irritations will appear more often, wounds and cracks will form. You can use folk recipes.

The herbs of chamomile, plantain and mint, and kelp clean well and do not irritate the skin; the main thing is to grind it to the consistency of powder so as not to scratch the skin. Apply only to damp skin, without rubbing or stretching the tissue.

Masks for thin skin at home

Regular comprehensive care at home helps protect the epidermis from adverse environmental conditions. From natural products it is easy to choose a recipe for each type. The immune properties of the integument are restored, the skin becomes soft and velvety.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• Components:
• 10 gr. yeast;

15 drops of calendula oil.

Dilute the granules with green tea, add healing flower oil. Wipe your face with thermal liquid, apply the composition along the lymph flow lines. Wash off after fifteen minutes.

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Anti-wrinkle mask

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• 10 gr. sour cream;
• 5 gr. cottage cheese;
• yolk.

Production and method of application: combine all components, mix thoroughly to obtain a plastic, homogeneous mass. Clean the surface of the face from makeup, spread the mask, leave for fifteen/twenty minutes, then remove the remnants with a sponge.

Mask for thin dry skin

Effect: You can also take care of thin facial skin using homemade cosmetics. It will help replenish the deficiency of moisture and nutrients, improve complexion, and make the skin less susceptible to temperature changes and dry air.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• 10 ml aloe;
• 10 ml wheat oil;
• 5 ml glycerin.

Production and method of application: mix juice from aloe stems with warm wheat oil and glycerin. Apply the product with a brush after washing your face in the evening, leave for forty minutes, and complete the caring procedure in the usual way.

Mask for thin sensitive skin

Effect: home remedies allow you to choose a hypoallergenic composition that does not provoke a skin reaction. The moisturizing composition refreshes and nourishes the face, protects against ultraviolet radiation.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• 10 gr. Borodino bread;
• 30 ml milk;
• 5 ml mango butter.

Production and method of application: pour milk over the pulp and mash thoroughly, add butter. Prepare the epidermis with thermal water, then distribute the composition. After resting for about twenty minutes, the remains can be easily removed with a napkin.

Starch mask

Effect: eliminates wrinkles, has a lifting effect, prevents the manifestation of rosacea, improving lymphatic drainage. After 30, it is advisable to carry out a course for elasticity, preventing sagging and loss of tone.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• 15 gr. starch;
• 10 ml cream;
• 15 drops of retinol.

Production and method of application: combine potato starch with cream, add vitamin. Distribute a thick layer along the massage lines and leave for half an hour. Rinse off carefully without stretching the skin.

Cucumber mask

Effect: thin sensitive skin requires the use of the best ingredients. Perfectly moisturizes, relieves swelling, eliminates flaking and dryness.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• 20 gr. cucumber pulp;
• 10 ml grape oil;
• 5 gr. rye flour.

Production and application method: chop the cucumber in a blender, add oil and rye powder. Apply the mixture in a dense layer, only avoiding contact with the mouth area. You can wash your face after thirty minutes of action.

Avocado mask

Effect: provides a complex of vitamins, minerals and acids, softens and improves the elasticity of the cosmetic product. It is recommended to use to prepare the epidermis for temperature changes in winter.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• half an avocado;
• yolk.

Production and method of application: pass the exotic fruit through a meat grinder, add the yolk to the resulting puree. Distribute on the surface of the face, action time is from twenty to forty minutes.

Parsley mask

Effect: delicate eyelid skin requires especially careful care. To prevent the appearance of wrinkles, relieve swelling and edema, you can use folk recipes.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• 5 sprigs of parsley;
• 10 gr. yogurt;
• 20 drops of almond oil.

Production and method of application: crush fresh leaves in a mortar, add yogurt and seed oil. In the evening, after removing makeup, apply the product for thin skin using tapping movements, describing a circle around the eyelid, and leave for half an hour.

Spinach mask

Effect: helps whiten pigmentation, saturate tissues with vitamins, improve the color and density of the dermis.

Effect: even very thin skin needs constant cleansing; homemade recipes with an antiseptic effect will help cope with infection and acne.

• 15 ml olive oil.

Preparation and method of application: cut the spinach into small pieces, combine with oil. Distribute the green mass and leave for thirty-five minutes. Repeat facial care once a week.

Interesting video: Caring for teenage skin at home

Thin skin has a significant drawback - it is more susceptible to aging and wrinkles than other types of epidermis. Why is this happening? Thin in structure, such skin is prone to dryness and frequent irritation. It is more difficult for her to resist negative factors, which is why she often looks dull and tired, and it is quite early for her to go to the salon.

How to care for thin skin

However, these problems can be completely avoided if you provide your face with proper care and thereby prolong your youth and attractiveness. Start with the basics - by washing your face. For thin skin it is very important to know: for example, the water should not be hot, but only cool. This will protect you from enlarged pores and capillary mesh.

Taking into account the increased sensitivity of thin skin, select caring lotions and tonics. There is no alcohol in them, and scrubs should be as soft as possible, containing fine abrasive particles. The use of cosmetic ice for wiping is contraindicated. But in the salon you can easily find an effective but gentle peeling for this type of epidermis.

Do thin skin need peelings?

Most with a superficial exfoliating composition. It may include acids such as pyruvic, citric, glycolic, lactic and others. Young ladies who want to remove deep comedones, small wrinkles and initial pigmentation should use it, which also has a bactericidal effect aimed at combating acne.

Of course, the most competent decision in choosing exfoliation for thin skin can be made by a cosmetologist. He is also competent when correction of age-related wrinkles and other problems with the epidermis is required.

Don't forget that there are effective masks

At a young age, caring for thin skin types can be limited to masks. Cucumber will help against dryness. For it, one fresh fruit is grated, the juice is squeezed out of the pulp and mixed with 1 table. l. honey and the same amount of cottage cheese. The composition is applied in an even layer, without affecting the eyelids. After 20 minutes, you can rinse your face.

It has an excellent nourishing effect, and egg-oil is suitable for moisturizing and improving tone. For it, take a raw yolk, lightly beat and combine with 1 tsp. olive oil and a few drops of almond. Keep it on your face for half an hour and wash it off with water at room temperature.

If you have thin coverings on your face, your skin reacts with irritation to many factors: temperature changes, exposure to sunlight, even drinking an extra glass of wine will certainly affect its condition. What to do: thin facial skin requires special attention. The problem cannot be completely solved, but its manifestations can be reduced with proper care. Its features are worth studying for all beauties, because with age, even normal skin will become thinner.

The covers consist of 3 main layers:

• epidermis, which performs protective functions;
• dermis containing collagen, blood vessels, muscles, nerves;
• hypodermis, which is the fatty layer.

The top layer of the epidermis serves as a barrier to bacteria and viruses, while simultaneously retaining the necessary water. You work on it by applying moisturizers that prevent the formation of microcracks and reduce the risk of infections.

The characteristics of the next layer, the dermis, in most cases determine the thickness of the skin. Genetics say that heredity remains a decisive factor here: even if you do not yet suffer from cosmetic problems, the presence of a network of veins on the bends of the elbows and on the back of the hands means that special attention should be paid to care. If you do not take action, the skin on your face will quickly lose its youth.

Age makes itself felt not only by slowing down cell division and decreasing collagen production: the hypodermis layer also becomes thinner. This means that the skin will sag more, which, together with other changes, will lead to premature aging.

Don't be upset: although it can be difficult to reverse the aging process, with proper care for the thin skin on your face you can prevent it. It is enough to adjust your habits, choose effective products, and you will do without expensive visits to salons.

The main factors that harm thin skin

In addition to genetics, the condition of the integument is influenced by additional factors that aggravate the problem. To maintain youthful skin, pay attention to the following:

The effect of these factors becomes more noticeable when a reduced level of estrogen is added to it. At the same time, the skin dries out, sag and becomes covered with wrinkles, but the process can be stopped: give yourself proper care, get rid of bad habits, and the result will soon be noticeable.

You will learn about other mistakes that are made when caring for both thin facial skin and other types of skin from the video:

Homemade masks for moisturizing

To improve your appearance, use affordable and effective homemade masks:

If you have thin skin on your face, it needs moisture, so make these masks weekly.

The use of natural products will relieve the covers from the effects of fragrances and preservatives, but there is also a negative side: unlike store-bought products, masks do not pass tests for hypoallergenicity. Thin skin is prone to sensitivity, and even dermatologist-tested cosmetics can present an unpleasant surprise. To make sure it is safe, apply the mixture to a small area in the ear area: if no negative reactions occur within 24 hours, you can make a mask.

Home remedies for problem and thin skin

Thin skin on the face is combined with other problems, which complicates the situation: sensitive skin will not tolerate the effects of active substances used to combat acne. Still, you can achieve a radiant look with the help of the following recipes:

Make masks weekly, as the key to results is regular use.

Important nuances: consult a specialist

When you have thin skin, caring for it must be systematic. After all, ultraviolet radiation does not exert its destructive effect overnight: the effect is cumulative. This means that you will have to apply protective products every day, and not just before visiting the beach. To get results, make care and maintenance procedures a regular habit, without skipping them due to laziness.

Many women suffer from the skin on their face being too sensitive. Such thin skin is subject to rapid aging, facial wrinkles form more quickly on it, and redness and irritation often appear. If nature has blessed you with thin facial skin, what should you do? Proper care will help you avoid many problems and keep your skin youthful. We will tell you about all the rules in this article.

Signs of thin and sensitive skin

How to determine whether you have thin skin or not? Let's look at the main signs of thin skin. You have thin skin if:

• After you wash your face, your skin feels tight.
• There is often redness on the face, as well as itching and burning.
• The skin often peels.
• There are often negative reactions to cosmetics.

Important! If you are not sure, you can do a simple test. To do this, take a pen and run the blunt end across your cheek:

• If the pen mark disappears within 20 seconds, your skin is normal.
• If you stay for a longer period, it means you have thin and sensitive skin.

Causes of thin skin

What are the causes of thinning skin?

• Constant stress and emotional overstrain lead to negative consequences in the functioning of the entire body, including the skin.
• Hormonal imbalances can also lead to thinning of the skin.
• Incorrectly selected cosmetics can cause significant harm to your skin.
• The condition of the skin is also influenced by factors such as heredity and age-related changes.

Caring for problem skin

Caring for thin facial skin must be correct. First of all, this is daily care, which consists of several stages.

Morning:

• You need to wash your face in the morning with warm or cool water. It is desirable that it is not chlorinated. Sensitive skin reacts poorly to chlorine and hot water.
• Treat clean skin with tonic.
• Be sure to apply day cream to your face. Choose a cream labeled for sensitive skin. Use only high-quality cosmetics from trusted manufacturers.

Important! At different times of the year, depending on weather conditions, facial skin care should be different. Having mastered the simple rules, you can easily do it. You don’t need to search for a long time, all the information can be found in our archives:

Evening:

• To remove makeup, use cosmetic milk, micellar water or another product designed for this purpose.

Important! It is better not to remove makeup with regular tap water.

• Tonic should be selected without alcohol content.
• Apply a nourishing night cream for sensitive skin.

Important! Don't forget to pamper your skin with pleasant and healthy treatments and masks. Then the results will not take long to arrive:

In addition to daily care for thin skin, you need to follow the following recommendations:

• Do not use regular soap, use a special gel or milk for washing.
• Don't leave makeup on overnight.
• Use creams and make masks regularly.

• If you make masks, remember that they should not contain alcohol or aggressive components, such as mustard.

Important! It is advisable to test any mask for allergies.

• Often, problems with the skin are caused by vitamin deficiency, in particular a lack of B vitamins. Therefore, your best friends should be fruits, vegetables, nuts, and bran. You should exclude spicy, fried, and salty foods from your diet.
• You should not use cosmetic ice or herbal compresses; aromatherapy is also contraindicated for you.
• Do not overuse the sauna or bath procedures, limit your time in the sun.
• Your best assistant is sleep. During sleep, cells are renewed and restored.
• Try to control your facial expressions - don’t squint your eyes, don’t wrinkle your forehead.
• Drink more water. Remember, a person should drink at least 1.5 liters of water a day, and in your case, 2 is better.
• Try to protect your face from direct rays of the sun, use special sunscreens.
• For peeling, choose products with artificial exfoliating microgranules, which are less damaging to the skin.

Factors that negatively affect thin skin

Since we are talking about caring for thin facial skin, we should also mention that some factors negatively affect its condition and it is advisable to exclude them:

• We have already mentioned that sensitive skin does not tolerate chlorinated water, so you should not provoke it into irritation and wash your face with tap water. But if you cannot avoid contact with this, for example, when visiting a swimming pool, then you need to apply a special water-repellent cream.
• This type of skin does not like frequent changes of cosmetics. Experts recommend changing products no more than once every 3 months.
• For those with thin skin, masks based on aloe, honey, as well as hormonal creams and ointments are contraindicated.
• Nicotine also has a negative effect. Therefore, try not to stay in a smoky room for a long time.

Masks for thin skin

To maintain the youth and health of your face, you need to periodically make masks. Before the mask, experts recommend exfoliating, since after cleansing, the skin is more receptive to the nutritional properties of the substances that you apply to it.

Yeast

This mask has a rejuvenating effect, nourishes and softens the skin:

1. Place 30 grams of yeast in a small amount of milk. Add a few drops of olive oil.
2. Apply the mask and leave for 20-25 minutes.
3. Rinse with boiled warm water.

Moisturizing

To restore water balance, you can do the following:

1. Mix one tablespoon of boiled water, one egg yolk, one tablespoon of sour cream and one teaspoon of olive oil.
2. Apply to face and leave for 15 minutes.
3. Rinse off with cool boiled water.

Cucumber

Cucumber masks are very useful for moisturizing the skin:

1. Grate one fresh cucumber or spin it in a blender and squeeze out the juice.
2. Mix two tablespoons of cucumber juice, one teaspoon of cottage cheese and one teaspoon of honey.
3. Apply to face for 20 minutes and then rinse with cool water.

Linen

Flax seed has a beneficial effect on any type of dermis:

1. Pour a glass of boiling water over two tablespoons of flax seeds.
2. Cook until the mixture thickens.
3. Cool the broth and apply to face for 40 minutes.
4. Rinse off with cool water.

Egg

This vitamin cocktail will supply your skin with nutrients and normalize the functioning of the sebaceous glands:

1. Mix one egg yolk with one tablespoon of milk.
2. Add two tablespoons of olive oil and one tablespoon of chopped oats to the mixture.
3. Apply to face for 30-40 minutes and then rinse with cool water.

From spinach

This mask will saturate your face with vitamins, improve its color and remove age spots:

1. Cut 10 grams of spinach into small pieces, add 15 ml of olive oil.
2. Apply to face and leave for 35 minutes, then rinse with water.

From avocado

A very effective mask that will nourish the dermis with vitamins, and also soften and improve its elasticity:

1. Pass half an avocado through a meat grinder, or you can use a blender. Add one egg yolk to the resulting puree.
2. Apply the resulting mixture to your face and leave for 20-40 minutes, then rinse with cool water.

Important! During cold periods of the year - autumn, winter, early spring - you need to remember to care for the skin on your hands, because it suffers no less and shows your age. Find out what you should pay special attention to on the pages of our website:

Hello, dear readers! In our article we will look at the featuresthin facial skin. Let's find out how to properly care forthin facial skin,how to choose decorative cosmetics and give several simple recipes for caring for thin skin.

Leading experts from the capital's beauty salons tell you how to properly care for thin skin at home! Read our article - simple methods for caring for thin skin on the face!

Thin facial skin, basic parameters

Thin facial skin is very sensitive to all kinds of irritations. Even without the simplest UV protective creams, thin skin begins to burn. Thin facial skin has its own characteristics:

• She is very sensitive to environmental factors that irritate her: cold, exposure to ultraviolet rays, smoky air, sudden changes in temperature and mineral salts in water.
• Thin skin has little melanin, which is why it is so pale.
• The skin is less elastic due to a small layer of fat.
• Thin skin has the same structure as the skin around the eyes.
• Thin skin develops fine lines and wrinkles earlier than other skin types.
• Thin skin is very sensitive to our diet. From fried or spicy foods, wine and soda, thin skin becomes covered with small rashes. As well as from insomnia.
• Thin facial skin is very picky about decorative cosmetics.
• The positive aspects of such skin include the fact that you will not be bothered by blackheads, enlarged pores and unpleasant shine.
• Thin skin is often prone to peeling and irritation.

If thin skin is only around the eyes, and not on the entire face, you need to use only gentle products, not the same as for the skin of the cheeks or forehead.

What to do with thin skin

It is very important to get it rightcare for thin facial skin: without proper hydration, the skin will lose a lot of water, and there is already very little of it in the cells, and there is a risk of rapid appearance of wrinkles. To prevent early aging of the skin on your face, use the following recommendations:

• To avoid irritating thin facial skin, use decorative cosmetics designed for sensitive skin.
• To remove makeup, do not use tap water: there are special soft lotions and gels for this.
• Do not use soap - it dries out the skin greatly. It is better to choose special milk.
• Use creams at night and during the day to further nourish and moisturize your skin.
• Hard peelings should not be used.
• It is better not to leave the house during the day without applying cream to your skin to protect against ultraviolet rays.
• Before going to bed, massage your facial skin. “Run” your fingertips over the skin from the chin to the forehead for 1 minute.
• Make face masks without ingredients that are negative for the skin - citrus juices, mustard, etc.
• You should not wash your face with hot water; it is better to keep the water a little cool.
• It is better that your diet does not include spicy foods, smoked and fried foods, or fast food.
• You should not steam your skin for a long time in a bathhouse or sauna, as a lot of moisture will come out of it.

We have sorted out the main nuanceswhat to doand how to care forthin facial skin. If you follow these tips, your facial skin will be less irritated: peeling and rashes will go away, your complexion will even out, and your skin will retain its elasticity longer.

Facial skin care at different ages

What no need do, If It started to peel off because it was moisturized too much for 24 hours. Otherwise, water exchange processes in the skin can be disrupted. The cosmetologist will tell you the correct schedule for moisturizing your skin.

At a young age, and up to about 24 years old, thin skin needs increased nutrition. Then, from 25 to 30 years old, the skin begins to transition from young to mature. Wrinkles form on thin skin during this period. To maintain the freshness and elasticity of your face, you need to use products with a lifting effect.

To moisturize and nourish as masks, use more dairy products. Include them in your menu too; The skin must be nourished from the outside and from the inside.

Adult skin will quickly tighten thanks to protein. Masks and compresses should contain eggs, crushed beans, soy; Coconut milk in lotions is also suitable. Essential oils protect thin skin well: ylang-ylang, lavender, rosewood.

Nutrition for thin facial skin

Thin facial skin needs proper hydration. She is very picky about cosmetics offered by various companies. If you have purchased creams and lotions that do not suit your skin the first time you use them, do not use them at all.

It is easy to nourish the skin using home methods. Products that are easy to purchase in any store - cucumber, starch, eggs, parsley - will come to your aid.

Parsley

Ingredients:

1. Olive oil – 20 ml
2. Potato starch – 10 gr.
3. Parsley – 10 gr.

How to prepare: chop fresh parsley, mix with potato starch and add olive oil. Mix everything.

How to use: apply to facial skin, wait 15-20 minutes and rinse.

Mask for elasticity of thin skin

This mask will help restore elasticity to the skin and smooth out fine wrinkles.

Ingredients:

1. Fat sour cream – 10 gr.
2. Cottage cheese – 5 gr.
3. Egg yolk – 1 pc.

How to prepare: combine all ingredients and mix thoroughly.

How to use: Apply the mask to previously cleansed facial skin. Leave for a quarter of an hour, carefully remove the mask with cotton pads. You don't have to wash it off if you do it in the evening.

Aloe based mask

Ingredients:

1. Aloe juice – 10 ml.
2. Flaxseed oil – 10 ml.
3. Glycerin – 5 ml.

How to prepare: mix all ingredients in a glass or ceramic bowl.

How to use: apply the mask with a brush or cotton wool, keep it on your face for half an hour, and then rinse off.

This mask is good for use before bed. It will help nourish the skin, smooth it, and make it less sensitive to dry air and temperature changes.

Conclusion about caring for thin skin

Now you and I know what thin skin is and how to care for it. We also found out:

1. Rules for nutrition and hydration of thin skin;
2. How to prevent wrinkles and dry thin skin
3. How to make suitable cosmetics for thin skin at home.

Naturally, don't forget to drink plenty of fluids, especially in the summer heat!

See you on our blog!