Ballroom dancing for girls. Sports ballroom dancing for children: at what age and what are the benefits Ballroom dancing for girls 7 years old

Parquet stars are not born, they become as a result of regular hard training and thanks to the experience gained in competitions and tournaments, starting from a tender, childhood age. So, if you want an adult championship title, go on the floor from the age of five!

DanceShop - an online store of ballroom clothing and shoes - will help every young beauty who dreams of conquering the highest step of the podium to outfit herself beautifully, with high quality and inexpensively, both for classes and for tournaments.

With us you can choose:

dance outfits for performances;
high-quality clothes for training: skirts, blouses, tops, trousers, shorts, leg warmers, tights.

Children's dresses for sports ballroom dancing

Buying a ball gown for a girl in a store is not an easy task, because the uncontrollable children’s desire to look like a “Princess” is subject to strict requirements of the STSR and VDSF, the slightest deviation from which will result in a guaranteed exclusion from the competition. The restrictions are strict and clear, and yet, little dancers quite manage to look charming on the floor in rated dresses for ballroom dancing: photos of models are collected in this category, you can immediately order and buy the model you like.

Ball gown for a girl: what is possible and what is not?

If you are a beginner, and the laws of the ballroom world are not yet known to you, trust the choice of the professionals of our online store, because here people work for you who have dedicated most of their lives to parquet. They carefully selected ball gowns for girls from the best companies, and long-term and official cooperation with suppliers allowed us to provide you with attractive prices for this assortment. So, ballroom dresses for girls become officially approved and admitted to competitions (rating) if:

the style fully complies with the approved STSR, which regulates: the shape of the sleeve and neckline, the shape and length of the skirt, panties;
There are no any decorations at all: appliqués, inserts, flounces, ruffles, folds, etc.;
fabric of any color is plain, matte, not transparent and without patterns.

Call, and together we will definitely dress your princess for the ball!

Ballroom dancing for girls is not only an opportunity to develop harmoniously, the skills acquired in dance lessons will remain with them for life. And this is the ability to behave in public, to present oneself effectively, to win competition, to move beautifully, to have correct posture, to feel the rhythm and music. A woman who has these qualities will be more successful and emotionally balanced. You can take up ballroom dancing at any age. Students are united into groups according to physical development and dance skills.

Age criteria

Age standards for students are set by WDSF. The International Committee proposes the following classification:

D-1 – ballroom dancing for girls 7 years old and up to 9.
D-2 – girls under 11 years old.
Yu-1 – ballroom dancing for girls 10 - 12 years old.
Yu-2 – teenagers under 15 years old.
M – girls under 18 years old.
M-2 – girls under 20 years old.

During classes, children are paired up. The partner must have adequate skills and emotional attitude. During the classes, girls get used to communicating with the opposite sex, which subsequently allows them to build relationships more naturally.

Benefits of classes

For a modern child chained to a computer, learning ballroom dancing is, first of all, an effective opportunity for physical development. Such children become more resilient, and most importantly, more active, including in their life position. They will be able to set goals and achieve them. In a team and in competitions, their resistance to stress increases, and in the future they will be able to withstand troubles and adversity. Girls' ballroom dancing classes have a beneficial effect on their overall health - the musculoskeletal system, cardiovascular system, respiratory organs and posture develop.

Advantages of TSC "Variations of the Century"

Our dance and sports club invites small and large representatives of the fair sex to teach sports and ballroom dancing to girls and young women. Students are divided into groups according to age and skills. For classes there is a spacious hall with locker rooms and relaxation areas. Payment is calculated individually. Lessons are taught by experienced trainers with effective techniques that allow you to quickly master dancing. Students regularly take part in competitions at various levels. Make your child's life brighter, fuller and more festive!

Still can't decide what to do with your beloved baby? Sports sections, literary clubs, theater studios, art schools - the choice of activities is huge.

Ballroom and sports dancing are definitely something worth trying! The elegance of the steps and bewitching music have attracted more than one generation of young dancers. Why not take up this wonderful sport for your child?

Health benefits of dancing

Sports and ballroom dancing is not only an extremely beautiful hobby, but also a very healthy hobby. Dance classes:

Strengthens blood vessels and muscles;
Increases the child’s physical endurance;
Improves posture;
Remove muscle tension;
Improves the functioning of the respiratory and cardiovascular systems;
They teach the child to be calm about failures and losses, and to be more stress-resistant.

What does a passion for dancing lead to?

However, physical health is far from the only reason why you should enroll your child in a dance school. Ballroom and sports dancing influence many areas of children's development. They:

Trains motor skills and coordination of movements.
They develop an ear for music, a sense of rhythm, and aesthetic taste.
Improve moral and ethical qualities.
They learn to live in society and communicate with other people.
They form a beautiful gait.
Reveals the child's creative abilities.
They make children more active, collected, and disciplined.
They learn to control their body.
They transform their appearance - a sparkle in their eyes, a smile on their face and a toned figure adorn the children.
Develops intelligence and curiosity.
Orient the child to achieve goals.
They help get rid of many fears, complexes and self-doubt, as well as raise self-esteem. Dancing changes even the shyest and most introverted guys!

Interested? Then read where you need to start dancing.

When should classes start?

After the decision has been made, the parents are faced with the following question: “At what age is it best to send your child to a choreographic studio?” According to experts, it is best to do this at the age of 6-7 years. However, it all depends on the individual qualities of your child.

On the one hand, children who started dancing early (at 3-5 years old) are much more likely to succeed. On the other hand, children who have not yet turned 6-7 years old get tired quickly, their coordination of movements is poorly developed, and they cannot concentrate on one thing. And it’s still difficult for them to perceive correctly all the demands of the coach.

If you still want to take your baby to dance at 3-4 years old, then answer the following questions:

Will the baby be able to understand and follow the coach’s commands?
Is he able to coordinate movements and concentrate attention?
Is he able to endure physical activity, or does he usually spend his time passively?
Does the child want to take up dancing?
Does he have a good memory and ear for music?

If you answered “yes” to 3-4 questions, then feel free to take your child to the dance section. Otherwise, take your time; most likely, he is not ready for this yet.

Clothes, shoes and other... expenses

Ballroom and sports dancing are one of the most expensive sports. In addition to paying for classes, you will need:

Footwear and costumes for performances;
- Minimum 2 pairs of training shoes (shoes or shoes). They should be light, comfortable and natural;
- Minimum 2 suits for training. Boys train in trousers and shirts or T-shirts made of elastic fabric. Girls wear a loose short skirt and a top or blouse that fits their figure.

Concert outfits will need to be made to order, but workout clothes are usually bought in specialized stores.

You will also need to pay for travel to the venue of competitions and competitions, accommodation and meals (for you and your child) and individual lessons if necessary.

Before starting classes, think about whether you can do it. If you feel that you can’t handle it, choose a more budget-friendly option for your child in order to protect him from tears and disappointments in the future.

Choosing a school and teacher

When choosing a dance section, give preference to those that are closest to your home. Long trips will tire both you and your child. Besides, after school he will need to rest, eat and change clothes.

You should also pay attention to Timetable of classes(it should be comfortable for the child) and age group(it would be best to study with peers). Find out if there are any special requirements for appearance (clothing, shoes, hairstyle).

Specify cost of classes- lower prices are usually in those schools that have recently opened or are located in less prestigious areas.

You need to find out coach's name and surname, his status- work experience, age, whether he has a pedagogical education and a diploma from the Institute of Physical Education, how many years he has been working at this school, etc.

Ask about school status- what organization it belongs to, who its graduates are, whether students take prizes in competitions, how many years they have been studying here.

By comparing all the nuances, you will surely choose the most suitable section, studio or dance school.

Let's hope that the passion for dancing will bring your child a lot of impressions and positive emotions. And who knows, perhaps a little dancer will one day grow into a world-famous star!

Probably not everyone knows what the word ball goes back to the French verb ballare (dance). But this word has become so firmly established in our lives that it is difficult to imagine that it was once not in the Russian language. The culture of balls captured the upper strata of Russian society in the 18th-19th centuries: almost all representatives of a noble family could show off their skills at dance evenings.

In Soviet times, balls were expectedly abolished as a relic of tsarist times, and in modern Russian history, nowadays such events are, as a rule, decorative in nature. However, many want to learn ballroom dancing - an art that was mastered by our distant ancestors and representatives of other nations. There are many children among the students. They study in dance clubs, studios, and associations under the guidance of experienced masters of their craft.

Ballroom dancing is divided into several large groups, among which Latin American and European should be especially highlighted. The first include Boston, Viennese waltz, quickstep, tango, the second - samba, cha-cha-cha, rumba and others. Dancing classes play a big role in the physical and aesthetic education of boys and girls - the children’s posture and plasticity improve, their movements become precise and precise, they overcome stiffness and embarrassment, develop musical taste and coordination.

What should be a rating dress for a girl?

There comes an exciting moment in the life of every dancer when they need to demonstrate their skills in competitions. For the audience it is always exciting and beautiful, but for the participants, preparing the performance is often a lot of stress. But you not only need to perform well, but also look the part!.. For example, if you take ballroom dancing, then the most important element in such competitions is the rating dress. Both adults and children can perform in it. However, girls have their own rules when choosing a dress: starting with the material from which it is made (velvet and supplex), ending with the fact that the suit does not contain provocative elements acceptable for girls and women... In addition, the dress must be plain, having a traditional design (basis - a swimsuit and a pleated skirt sewn onto it at the waist) with certain parameters for the length of the skirt and sleeves. The choice of color of the product is also important depending on the lighting of the hall and the color of the participant’s hair.

Why should you start ballroom dancing from 6-7 years old?

It is no secret that various dance schools and studios accept children almost from the cradle - at three, two, or even one and a half years. Of course, life is in movement, but a baby at this age hardly understands what he is doing and is simply getting used to a new form of activity. As for ballroom dancing, its strict rules, which require refined movements, do not allow a child to fully understand them even at 4-5 years old. At this age, many children still confuse the left and right sides, their movements are very clumsy, although the desire to comprehend new things is, as a rule, evident. But the last preschool or first school year is the time to master ballroom dancing. The child is already sufficiently socialized, understands what is wanted from him, and can perceive new things not only in a playful form. At the same time, it is better to start practicing some types of dances - in particular, rumba, Irish, etc. - later, no earlier than from 10-11 years old.

How can dancing be useful for girls? Only with their help does correct posture develop, lightness and grace in movements appear, the body becomes strong, flexible, and beautiful.

Yes, fitness also helps strengthen the body and is a good prevention of scoliosis, but when girls dance, they transform, not only physically, because femininity is something that comes from within. There is no such thing in fitness. The dancer can be recognized immediately - by her royal posture, the special beauty of each movement, self-confidence, and special dignity in her gaze. Modern dancing for girls is the best solution for harmonious development, physical and moral. And if girls are engaged in dancing - folk, ballroom, oriental or modern, in the future they will not have problems with self-esteem and appearance.

Why should you send your child to dance?

Dancing for children, for girls, is always useful. There are many reasons:

Any dance for a beginning girl requires plasticity, flexibility, good coordination of movements, and muscle strength.
This is harmonious physical development and good health.
This is improving social skills, working in a team, expanding the circle of friends, because dancing is a group of girls who communicate with each other, learn dance together, and interact with each other.
Increasing self-confidence, nurturing femininity.

Where do they teach dancing for girls?

There are many dance schools in Moscow where dancing is taught for girls, classes are conducted from the youngest age. But it is important to find a school where dance lessons for girls are taught by competent choreographers who know the peculiarities of children’s physiology and psychology, and who choreograph children’s dances for girls taking into account their capabilities. Working with children is always difficult. You can, of course, start practicing on your own, if you find video dance lessons for a girl, the result will be slow and not so effective. You need to learn dancing for girls under the guidance of a choreographer, because every dance movement for girls only seems simple.