What to say to a person who has lost a loved one? How to calm a crying person: effective psychological techniques.

Now let's move on to the more practical side - communication...

Have you often encountered a problem when your friend or loved one is depressed, and you don’t know what to tell him or how to help him overcome this condition? It is very difficult to find the right words in such a situation, because a person may react incorrectly and even inadequately. Below are the most effective words that will help you support a loved one in difficult times.

Phrases that make it clear that you care about a person:

What can I do for you?

All written sources describing this problem advise SHOWING, not TELLING. Words are not all that is helpful to a person struggling with depression.

So, what I find most comforting at a time when it is impossible to gather my thoughts is a friend coming over and preparing lunch for me, or someone offering to tidy up my place. Believe me, practical care is a great support for a person facing grief or suffering from depression. Why not go and check on a person who has completely lost his mood?

Actions are very effective when, when communicating, you express compassion to the interlocutor in a practical way. Even if he is too humble to accept such help, I can assure you that he will place your words in that secret corner of his soul that will remind him: “This person cares about me.”

Maybe there is something that could help you feel better?

Talk to the person about something that once brought them joy, or about something new that could bring them joy. Perhaps he himself will not have an answer to this question, or perhaps he will remember something that could cheer him up now, but he is not able to implement it. Then you can provide him with this support and help him do something that will lift his spirits.

Brew him tea, be close, don’t say unnecessary words, encourage him to have a confidential conversation.

Do you want me to accompany you?

Maybe a person has been used to being alone for a long time and has not even thought about the fact that someone might be nearby when he needs to go shopping or get to some place. Moreover, no one accompanied him home. You can offer such support, it will show that you really care about the person and do not want to leave him alone with his thoughts.

Such actions will say more than just the words “I’m nearby”, “I’m with you”, “You can count on me”, because you are really nearby and you can really be counted on!

Do you find support in anyone?

These words say: “You need support. Let's find a way to get it."

This question will help you understand whether a person is surrounded by support from loved ones or whether he is left to his own devices. If you know that someone is trying to support him, but he himself does not talk about it or does not notice the support as such, then this will help you understand what is important to the person, what helps him and what does not.

The more loved ones show such care, the better for a person. If you know that he feels alone in his trouble and does not receive the support of loved ones, talk to them. Let them know how important it is for them to connect and be there for you during this difficult time.

You should also not forget that you can seek help from specialists if the person himself does not mind. I think this is not the first method of help, but if you yourself cannot help a person, it is better to entrust this to professionals. Again, only with the consent of the person. He needs to be helped to understand that depression is a serious and dangerous disease, but it is completely correctable, especially if the person himself understands this and is ready to fight.

This will definitely end and you will feel the same as before.

These words do not judge, do not impose anything, and do not manipulate. They simply give hope, and that HOPE will keep a person alive, or at least motivate him to live until the next day to see if there really is light at the end of the tunnel.

This is not a simple and seemingly indifferent “This will pass”, “It happens and not so.” Such words show that you really care about what is happening in a person’s life, wish him and you sincerely believe that this will soon pass.

Make it clear that this is just a disease, a treatable condition, after which there is a happy life. Everything will not end with such experiences and emotions.

What do you think about most?

This question will help determine the possible cause of depression, what causes the most concern and occupies a person’s thoughts. You explore all possible causes, but don't settle on just one. When a person draws his own conclusions through such a conversation, he will take responsibility for what can be changed.

Perhaps your loved one now really needs a person who knows how to listen and encourage conversation with the right questions. Be gentle during this time and be prepared to listen more than you speak, and even be silent at the right time.

What time of day is the most difficult for you?

Try to find out when your loved one’s depressing thoughts are most disturbing and be as close as possible at this time. Don't leave him alone. Even when he doesn’t want to talk, believe me, over time this presence of yours will bring extraordinary fruits and healing.

Calling at the right time, the willingness of the other to wait until the time when he wants to talk about the problem, simply being present is very valuable! If you are nearby, hug the person, make tea, sit next to them and just be ready to help with all your being. In the most difficult times, you are there. And most importantly, they are constant.

I'm here to help you.

This is what you can say to confirm all the actions that you are already doing for a person. There is no need to throw around such words if this is not the case. But if it is true, backed up by deeds, it gives strength. It's simple. It is necessary. And in these words there is everything you need to say: I care, although I cannot fully understand everything, but I love and support you.

Silence.

This is the most inconvenient because we always want to fill the silence with something, even if it's talking about the weather. But saying nothing... and just listening... is sometimes the best and most appropriate answer in a given case.

Be sensitive and attentive. Don't chat in vain. Be closer to a person’s heart, it can understand without words.

How can you be ready to provide such support?

Supporting someone during a difficult time is not easy for the person providing the support. Firstly, because you may not know exactly how to help a person. Secondly, because you are simply worried about him, and yes, you also hurt somewhere inside from his pain!

In advance, stock up on patience and love, be prepared to wait as long as necessary. You won't always understand everything. This is not required of you. But if you are there and support and express your care in every possible way, you can do it.

But this requires a certain dedication. We are not always ready to invest so much in someone. To do this you need to really love.

Help a person find meaning in life. If you yourself are confused about this issue, we can talk about it with you. After all, there is nothing more important than the state of the human soul and the contribution we can make to relationships.

Instructions

Talk to a nervous person, distract him from the causes of stress. For example, if he is afraid of an upcoming speech in front of an audience, talk about rare butterflies, rules for decorating bouquets, interesting facts about cats, etc. Switch your attention person to another, more pleasant subject. This way he can calm down faster.

Talk about something funny, get involved person into a cheerful conversation or exchange of witticisms and jokes. Give a couple of funny incidents from life. Try to achieve a smile, even if it is weak. When a person smiles, or even more so laughs, fear and excitement fade into the background and gradually weaken.

Convince the Nervous person take a little walk with you. Don't force him to sit still: as a rule, stress causes a surge of adrenaline, and the person feels a strong need to move. It is best to organize a short walk in a quiet, peaceful place, preferably in the fresh air. The less irritants there are around, the better.

Play soft soothing music. If possible, convince the anxious person dance with you a little. Fast, energetic dancing will be inappropriate in this case. Preference should be given to slow dancing, smooth, calm movements.

Offer a nervous person a sedative. Do not get carried away with pills; it is better to prepare a decoction of medicinal herbs. Tea with chamomile or a decoction of coriander fruits are excellent. You can also offer warm milk with honey: not everyone likes this drink, but it helps to calm down and relieve nervous tension.

Prepare a decoction using a herbal mixture purchased at the pharmacy for depression and nervous disorders. This remedy is usually quite safe and helps to quickly calm down. You should first check to see if you have person for which the decoction is intended, allergies to its components.

Everyone has had to go through difficult situations, but it is much harder not to experience your own misfortune, but to see a friend suffering. To avoid feeling powerless in your friend's grief, be prepared to provide him with a little psychological support.

Instructions

Offer your help if you can provide it. But don’t insist if he refuses support.

Take the person for a walk. Don't leave him alone.

Video on the topic

Helpful advice

If you decide to listen to your friend, don’t rush him, let him finish. It’s better not to help at all than to make the situation worse.

A visit to the vet is a stressful situation for any cat, which means you may feel stressed too.

If she does, leaving the house to go to the vet may make her agitated. If you do this beforehand, the trip to the clinic will seem more enjoyable for both you and your pet. Your veterinarian may prescribe a sedative that is needed before your appointment.

1. Wrap the cat in a towel so that only the head is exposed. If possible, have someone hold the cat while you wrap it. This will help immobilize the cat so that it will not run away.


2. Place your index finger at the corner of the mouth. Pull it up and press lightly with your fingers until the cat opens its mouth slightly.


3. Using the index finger of your other hand, open the cat's mouth wider by pressing on the lower jaw near the tongue.


4. Insert or syringe the liquid onto the back of your tongue. Close the cat's mouth with the hand you used to hold its lower jaw and massage its throat until it swallows the medicine.


5. Give your cat a treat to counteract the unpleasant taste of the sedative. Place her in her carrier and let her rest before leaving the house for her appointment.

Delirium delirium, popularly known as “delirium tremens,” is a dangerous mental illness to which people who are addicted to alcohol are prone. Patients in the acute stage can harm not only themselves, but also those around them.

“White tremens”: reasons

It is believed that fever or delirium tremens occurs very rarely and only in severe cases of alcoholism. However, in reality, this is a phenomenon of mental disorder that every person coming out of .

Alcoholic delirium (“delirium tremens”) is a serious mental illness that necessarily requires hospital treatment.

Typically, the disease manifests itself a few days after leaving the binge, and in a severe stage of the disease it can occur before binge drinking. This happens due to the fact that the liver, pancreas and stomach are accustomed to releasing into the body a certain amount of enzymes that are required to digest alcohol. If a person abruptly stops drinking alcohol, especially after a long binge, and the body does not stop releasing enzymes, poisoning with these same enzymes occurs - this leads to delirium tremens. Typically, a patient with delirium is calm during the day, but severe exacerbations occur.

Signs

Trembling arms and legs, poor sleep, nightmares, sudden changes in mood during the day, sudden aversion to alcohol, vomiting - these are just some of the signs of delirium tremens. A person with such a disease cannot sit in one place, he is very restless, after waking up from sleep, he may have terrible hallucinations that he perceives as reality, and he may also hear sounds that are not really there.

Treatment

Treatment is carried out in specialized clinics and in intensive care wards. Usually, patients with delirium tremens are treated with diuretics that support the liver; if necessary, they are given cardiac and sedatives. Recovery occurs in 3-8 days, it is different for everyone. Such patients cannot be treated. Delaying hospitalization is dangerous not only for themselves, but also for society.

First aid for delirium tremens

If a person prone to binge drinking behaves inappropriately (suspiciousness, hallucinations, aggressiveness, motor restlessness), you should immediately call drug treatment or psychiatric emergency help.

The surest way to avoid delirium tremens is to stop drinking. If this cannot be done, narcologists advise not to abruptly leave the state of binge drinking.

Before her arrival, the patient must be put to bed, preferably even tied to the bed. For symptoms of delirium tremens, drinking plenty of fluids is recommended. Applying ice usually helps to calm the patient. If you have sedatives or sleeping pills at home, they can also be used for pacification. In this state, a person poses a danger to others, so he must be under strict supervision.

Hearing

The main thing is to be sure to let the person speak out. You should not be afraid of the flow of revelations and panic: no one requires you to be active and immediately solve all problems. It is also better to leave questions, advice and universal wisdom for later: at this stage, a person just needs to know that he is not alone, that he is heard, and they sincerely sympathize with him.

Listening does not mean standing still like a statue and remaining silent until the very end of the monologue. This behavior is more like indifference. It is possible and even necessary to show “signs of life” in order to console a loved one: say “Yes”, “I understand you”, sometimes repeat words or phrases that seemed key - all this will show that you really care. And at the same time it will help you collect your thoughts: both for your interlocutor and, by the way, for yourself.

It's a gesture

There is a simple set of gestures to help sympathizers. An open posture (without arms crossed on the chest), a slightly bowed head (preferably at the same level as the head of the person you are listening to), understanding nods, an approving chuckle in time with the conversation and open palms are subconsciously perceived as a sign of attention and participation. When it comes to a loved one with whom you are accustomed to maintaining physical contact, soothing touches and stroking will not hurt. If the speaker becomes hysterical, and this also happens quite often, then one of the options to calm him down is to hug him tightly. With this, you seem to tell him: I am near, I accept you, you are safe.

It is better not to experiment with people you don’t know in terms of physical contact: firstly, you yourself may feel awkward; secondly, such behavior may turn off a person with a strict personal space. You should also be very careful if you are a victim of physical violence.

No change

Many of us believe that we should not dwell on stress. “Pull yourself together!”, “Find a reason for joy” - this is a standard set of phrases that the culture of global positivity and lightness of life hammers into our heads. Alas, all these attitudes in 90 cases out of 100 have the opposite effect and do not help at all to console a person with words. Having firmly believed that we must look for the positive in everything, we learn not to work on the problem, but to overwhelm it with a mass of conditionally positive experiences. As a result, the problem does not disappear anywhere, and it becomes more and more difficult to return to it and try to solve it every day.

If a person constantly returns to the same topic, it means that stress is still making itself felt. Let him talk as much as necessary (provided that you can handle this process yourself). Do you see how it has become easier? Great. You can slowly change the topic.

If specifically

What words can you use to comfort someone? Often, someone in trouble feels like a social outcast - it seems to him that his misfortunes are unique and no one cares about his experiences. The phrase “Is there anything I can do to help?” It seems banal and insipid, but nevertheless it shows your willingness to share the problem and be in the same boat with the victim. And it’s even better to offer something specific: “Do you want me to come to you right now and we’ll discuss everything?”, “Dictate the list of what you need - I’ll bring it within a day,” “Now I’ll call all the lawyers I know (doctors, psychologists), maybe What will they advise” or simply “Come any time.” And even if the answer is an irritated grumbling in the style of “No need, I’ll figure it out myself,” the very desire to help will have a positive effect.

Help should only be offered if you are really ready for heroic deeds, wasting time, money and emotions. Don’t overestimate your strengths, promising what you can’t do will only make things worse in the end.

Under supervision

Assurances like “Don’t touch me, leave me alone, I want to be alone” often indicate not so much a desire to cope with the situation alone, but rather an excessive obsession with the problem and, unfortunately, a state close to panic. Therefore, it is strictly not recommended to leave it alone for a long time. Unless for an extremely limited period of time, while being nearby and keeping your finger on the pulse.

Often the mood to “withdraw into oneself” provokes excessive curiosity of others, sometimes not even close ones at all, their excessive pity, and patronizing attitude. Nobody likes it. Therefore, when you see someone in front of you in exactly this state, you should moderate the level of your feelings and sympathy (at least externally) and make it clear that you are not going to teach him about life or put pressure on him with authority, but at the same time you sincerely want to help.

He she

We are accustomed to believing that a woman is an emotionally unstable creature and is always prone to a hysterical reaction, while a man is strong and resilient by default, and therefore is able to cope with stress alone. However, this is not entirely true.

Recent research by scientists shows that a socially isolated man tolerates stress much worse than a woman left to her own devices: he is more prone to withdrawal and depression (and girls even have an increased immunity in force majeure situations!). And the problem that we, emotional ones, will experience and yet forget, can torment the male brain for a long time. Psychologists believe that such a protracted reaction is a consequence of the fact that boys are taught from childhood to remain silent and pay more attention to their reputation than to their state of psychological comfort.

A man needs consolation, but it will be brought by actions rather than words. How to console a loved one? Your arrival, a delicious dinner, an unobtrusive attempt to stir things up will work much better than verbal confessions. In addition, the active behavior of someone nearby brings men to their senses. And also make it clear that it won’t hurt him to speak out and you don’t see anything wrong with it.

Rescue those who help

Sometimes we get so carried away with saving drowning people that it becomes an obsession. Which, by the way, is condoned by the victim himself: having gotten used to your readiness to listen, he, without realizing it, turns into your personal energy vampire and begins to dump all negative emotions on your fragile shoulders. If this goes on for too long, you will soon need help yourself.

By the way, for some people the opportunity to help someone turns into a way to get away from their own problems. This should absolutely not be allowed - sooner or later there is a risk of a full-fledged nervous breakdown.

If after long and, as it seems to you, therapeutic conversations, you feel like a lemon, fatigue, sleep disturbances, and irritability appear - you should slow down a little. In such a state, you are unlikely to help anyone, but you can easily harm yourself.

Depression

We like to use the diagnosis “depression” with or without reason. And although only a specialist can diagnose this disease, there are still general signs that, if manifested, require urgent seeking of qualified help. This:

Apathy, sadness, prevalence of bad mood;

Loss of strength, motor retardation or, conversely, nervous fussiness;

Slowing down of speech, long pauses, freezing in place;

Decreased concentration;

Loss of interest in habitually joyful things and events;

Loss of appetite;

Insomnia;

Decreased sexual desire.

At least a couple of the symptoms listed above - and you really should find a good psychotherapist for the victim.

Text: Daria Zelentsova

Sometimes even the strongest personality experiences the most negative range of feelings and desperately needs the support of a loved one. Moreover, psychologists have long proven that under the “shell” of external strength and fearlessness hide sensitive, fragile and vulnerable souls. Often, each of us is faced with a simple and banal question - how to calm a person who has experienced a personal tragedy?

Why is it so hard to find the right words?

It would seem that the easiest way is to put your “vest” up for tears, pat you on the head and say something trivial, like “you need to move on with your life”. But at such moments, most people simply cannot find even the right words to express their participation.

Methods to help comfort a friend in a difficult life situation are very extensive, but not all of them work. Moreover, some of them can have the opposite effect. This is especially true for consoling a person who does not tolerate self-pity.

Your friend, friend or colleague has a misfortune, and you want to support him, but you have no idea how to do it correctly? Psychological methods aimed at calming a person are based on the principle of empathy, compassion and awareness of his problem in all phases of development.

They are quite simple, but very subtle, and it is important to balance on the brink of participation and neutrality at the same time. It is absolutely impossible to calm the nerves of a person who is hysterical by shouting and calling "cool your ardor".

The key rule of effective emotional help is to find the golden mean in your own efforts.

Phases of human suffering

If you are determined to restore someone's peace of mind, it will be useful for you to familiarize yourself with the phases of experience in which the person resides:

• Shock. This phase is the shortest and can last from a few seconds to several weeks. At this time, the victim stubbornly refuses to accept what is happening, does not believe in the tragedy or grief that has occurred, and refuses to accept the previous event. It is characterized by physical inactivity with periodic bursts of hyperactivity, insomnia, and eating disorders. At this moment it is extremely difficult to influence a person in an attempt to restore mental harmony to him;
• Suffering. This period may last 5-7 weeks. If it is associated with the loss of a loved one, the sufferer begins to deify and idealize the deceased, or vice versa. Physiologically, this phase is distinguished by the presence of digestive disorders. A person becomes lethargic, apathetic and absent-minded, his concentration and intellectual ability are weakened. He increasingly feels anxiety and a desire to retire. At this stage, your help is extremely important, even if it is expressed in ordinary words;
• Adoption. This stage occurs only a year after the loss of a loved one or a tragedy. Now a person can plan his own affairs and goals taking into account the loss, and suffering fades into the background, although attacks still occur;
• Humility. The recovery part begins 1-1.5 years after the incident. The feeling of painful grief in a person’s soul is replaced by light sadness, a calmer attitude towards the loss is established, but not without warm memories.

What if everything is left to chance?

Before thinking about how to calm a person who has recently lost a loved one, you probably caught yourself thinking - is it worth doing this at all? Of course, this is an absolutely necessary measure. In the absence of basic support, a person can acquire a lot of chronic diseases, in particular those related to the cardiovascular system.

Particularly weak individuals can develop alcoholism, drug addiction or depression. A certain percentage take their own lives. Being depressed and distracted, a suffering person can provoke an accident with his participation.

How many misunderstood people get run over by cars and get into car accidents every day!

Be sure to interact with the person, constantly maintain contact and communication with him. Even if now he rejects your help, rest assured that over time, he will remember all your kindness shown towards him in a difficult and difficult moment for him.

How to calm a person who is crying now? Tactile sensations are extremely important here. Hug him, sincerely and tightly, demonstrate to him with your body language that there is someone next to him who is ready to protect him.

What words support and reassure a person who is in an acute phase of shock?

• Talk about the deceased or departed only in the past tense;
• If your “ward” lost a loved one whom you knew, remember something good about him;
• Say that the deceased would be happy if his loved one stopped crying and began to enjoy life further;
• Mention that even if the physical body has died, the soul is immortal and is always present. And it hurts her because the one being sedated is killed in this way;
• Listen more. Even if a person speaks confusedly and tongue-tied, constantly repeats himself, loses the thread of the conversation, clarify the details of his story, sincerely try to understand what he wants to convey to you. Talk about how well you understand him. Give him the opportunity to verbally express his pain, and you will see that he will immediately feel a little better;
• Refrain from advice to “unwind” and other stupid, inappropriate recommendations. Don't advise anything at all.

What's inappropriate?

Avoid the following phrases and statements:

1. "All the will of God"(this is only suitable to reassure deeply religious people);
2. “Be strong, you are strong, you can withstand everything”– this option can immerse a person even more in his experiences and make him feel extremely lonely;
3. “This is an irreparable loss”, "Time is the best healer"– expressions that are absolutely inappropriate in this case;
4. “You are young and beautiful, you will find a hundred others just like you, you will give birth to children.”- such words can not only offend the victim, but also cause justified aggression in her. She experiences pain here and now, and she is offered to indulge in ghostly fantasies;
5. "Finally tired of it" “He feels good in heaven”– such expressions can greatly hurt a person, because they hint that it is time to completely forget about what happened, which is a priori impossible;
6. “If only you had followed”, “If it weren’t for the unfortunate doctors”, “If only the ambulance had arrived earlier”- all these phrases only intensify the bitterness of loss, besides, the current situation does not tolerate the subjunctive mood.

Try not only with words, but also with actions to lift the person’s mood, showing your attention to his person in every possible way.

How to extinguish sudden outbreaks?

If your friend has had too much alcohol, he may also need to be brought back to his senses. Calming a drunk, and especially an aggressive one, is not only difficult, but also dangerous. But this is also necessary, because at the moment of alcohol intoxication a person is not able to control his actions and actions.

How to calm an aggressive drunk person?

1. Agree with everything he says, as long as it does not go beyond the law;
2. Try to subtly shame the violent one, but do not resort to reproaches or showdown;
3. Infect him with your power - do not say too much, behave peacefully, quietly and calmly;
4. Pour ice water over it;
5. Ignore him. Just pretend to be asleep if possible. If a person loses the opportunity to play a one-man show, he will simply become uninterested in continuing to go on a rampage.

How to calm someone down

A woman draws vital energy from nature, a man receives energy from a woman. You can return what you received and, accordingly, establish energy exchange with the help of gifts. There is a pattern: everything given to a woman will be returned to her lover tenfold. But greedy men close the energy flow on themselves, and their business becomes stagnant. And vice versa - generous men achieve a lot: their women easily part with their energy for the sake of their loved one, and it increases his strength and power.

How to support a man?

Men don't like being given advice or sympathy without asking. They want to be trusted. Men need to constantly assert themselves. They get a lot of pleasure from achieving something on their own. A man feels supported when a Woman tells him something like: “I believe in you, that you can handle it on your own. I trust you with this until you openly ask for help.”

Many women believe that the only way to achieve what they want in a relationship with a Man is to criticize him when he is wrong and give advice when he does not ask for it. A woman often has no idea that she can motivate a man to do something, just by asking him about it directly, without criticism or advice. If a Woman doesn't like the way a Man behaves, she should tell him so directly, without judging him or saying that he is wrong or that he is bad.

There are three magic words that can support a Man: “It’s not your fault.” When a Woman shares her sorrows with a Man, she will be very supportive if she says: “I really appreciate that you listen to me. If you think that I’m blaming you, then I’m not - I’m just sharing with you what I feel.”

The fact is that a Man often perceives as an accusation that a Woman innocently tells him about her disappointments - this instantly blocks communication and negatively affects the relationship. It is important to remember that good communication requires the participation of both parties. A man should not forget that complaints are not accusations, and when a Woman complains, she is simply trying to relieve tension by talking about what upsets her. And it is important for a Woman to let a Man know that she appreciates him, despite all her complaints.

Men are very upset when they do not require them to solve a problem, because they need to feel good in every sense. By letting a Man know that he is helping her a lot, simply by listening to her, a Woman opens his eyes to her nature and at the same time gives him a reason for self-affirmation, which is so precious for a Man.

In order to support the Man, A woman should not suppress her feelings or change them. However, it is important for her to learn to express them in such a way that the Man does not feel that he is being attacked, blamed or judged. A small change in the internal emphasis in expressing feelings can give amazing results!

John Gray

WHAT A MAN WANTS FROM A WOMAN

✔I want you to listen to me, but not judge me.
✔ I want you to speak up without giving me advice unless I ask.
✔ I want you to trust me without demanding anything.
✔ I want you to be my support without trying to decide for me.
✔ I want you to take care of me, but not treat me like a mother to her son.
✔ I want you to look at me without trying to achieve something from me.
✔ I want you to hug me, but not strangle me.
✔ I want you to encourage me, but not lie.
✔ I want you to support me in the conversation, but not answer for me.
✔ I want you to be closer, but leave me personal space.
✔ I want you to know about my unattractive traits, accept them and not try to change them.
✔ I want you to know... that you can count on me... Without limits.

Jorge Bucay

PHRASES that can have a striking effect on men:

1. My Beloved (this is IMPORTANT: do not use the word - Dear, this word no longer contains the necessary information. On the contrary, this word in relation to a man has a glamorous and mannered connotation);
2. Strong (I think comments are unnecessary here)
3. The most daring (most importantly, to say with a complete lack of irony)
4. You are the best (an awesome phrase, it works for almost all types of men of any age)
5. Sexy (Oh yeah!)
6. Smart (amazing effect - the word is bomb!)
7. Generous (Real men believe that they are like this, however, so do fake Jews)
8. Smart girl, well done (don’t be shy: use these words generously and often, and you will be happy!)
9. Unsurpassed (in a specific matter)
10. Awesome
11. I feel so good with you (it can be after intimacy, it can be just like that, an excellent phrase that never happens enough!);
12. You turn me on (and also “insert” me - and to be honest, this is a treasure for close relationships, a hook phrase);
13. I miss you so much (a good phrase if you are apart);
14. I admire you (no comments!)
15. I love you so much (often, often, constantly tell HIM this phrase, believe me - it works!)
16. You know how to make me laugh (strange, but eternal boys like this crazy phrase, tested it on my own!)
17. Only you understand me (Often, with soulful intonation, the result will be excellent!)
18. You know me inside and out (A wonderful phrase that creates trust, the main thing is not to do the opposite, otherwise it won’t work)
19. You are the only one for me (Let's please their male ego!)
20. I adore your touch (Let them learn, dear and beloved, it will be useful for them where a woman is pleased and where she is not)
21. I’m behind you like behind a stone wall (Once a week is an excellent frequency of use)
22. I breathe you (you can change the ending to “I live”)
23. I can’t imagine what I would do without you (As they (men) dream about this, so more often, with the right intonation and tenderness in their eyes.)
24. I feel so calm next to you (same effect as in the phrase “stone wall”)
25. You are so gallant (subtle compliment)
26. I’m so happy with you (A great phrase used by 90% of the male population)
27. I don’t want you to ever stop loving me (small suggestion)
28. I can’t stop admiring you (Psychologists say that men look in the mirror more often than beautiful ladies, which means it works!)
29. I will love you forever (No need for pathos, it’s better to say “always”)
30. I miss your hugs (Great phrase that works 100% when you're apart)
31. I ask for forgiveness (works 100%, no need to beg him to forgive, say 150 empty words, better say it)
32. You are so insatiable (Men dream of being like this, so let’s tell them THIS!)
33. I feel so lonely without you (Good energy, tell him this often on the phone, in letters, SMS)
34. I can’t wait to see you (Logically, it’s worth a try, most likely he will “eat it”)
35. I miss you so much (on the phone, in a letter - amazing effect)
36. I don't need anything but your love. (Yes, yes, cool wording, here you are hinting that he is needed as he is, without a car, apartment, etc. They appreciate it.)
37. I trust you in everything (Good phrase, it works)
38. I will follow you to the ends of the earth (You can also use “earth”, “planet”)
39. You are my prince on a white horse (or on a Mercedes. Use only in relation to a loved one)
40. Just be with me (yes, these boys still believe in “just”)
41. I am so grateful to you for everything you have done for me (works well, proven phrase, works 100 percent)
42. I want to be with you forever (Oddly enough, despite some pathos, this is a phrase that many men fall for. Try it.)
43. I want to wake up next to you every morning (Chic magnet, go for it, girls!)
44. The thought of being separated from you kills me (sometimes this is possible, if it’s infrequent and to the point!)
45. I have never loved anyone so much! (Don’t say this very often, otherwise the man begins to think, how many of them were there, these same “nobodies”, and why did she put this together, and what if...? Well, in general, you understand!)
46. ​​You know how to be so gentle (great phrase, let them believe it and become more gentle, dorks!)
47. Your kisses drive me crazy (let him try more often)
48. I go crazy when you look at me like that (Let him look more often and more closely, this will only benefit us)
49. When you leave I feel so bad (sometimes, but not very often, it can be used)
50. I couldn’t even dream that I could meet you (yes, a hook phrase)
51. My life became bright when I met you (Effective, worth using)
52. I don’t have enough words to express how much I love you (Phrase-lighter in a relationship, say once a week or a little less often)
53. You are the man of my dreams (Oh yes! The logical conclusion of this worthy list of phrases, frequency - approximately once every 5-7 days, no more often).